Hamzah Zoual-Ghena
Vital Statistics
Hamzah Zoual-Ghena is a UAE powerlifter with a best competition total of 520.0 kg and a best DOTS of 375.00.
- Best total
- 520 kg
- Best DOTS
- 375.00
- Competition context
- 83 kg class, AsianPF, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 81.3 kg | Asian University Powerlifting Cup | 2023-08-17 | 83 |
| Bench Press | 127.5 kg | 81.3 kg | Asian University Powerlifting Cup | 2023-08-17 | 83 |
| Deadlift | 210 kg | 73.3 kg | UAE University Powerlifting Championships | 2023-11-14 | 74 |
| Total | 520 kg | 81.3 kg | Asian University Powerlifting Cup | 2023-08-17 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-17 | Asian University Powerlifting Cup | 192.5 kg | 127.5 kg | 200 kg | 520 kg |
Hamzah Zoual-Ghena's best total of 520kg places him above the 72th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-14 | UAE University Powerlifting Championships | UAEPL | 74 | 73.3 kg | 185 kg | 120 kg | 210 kg | 515 kg | 375.0 | 1 | |
| 2023-10-24 | AUS Battle of The Colleges | UAE-UA | 80 | 80 kg | 170 kg | 120 kg | 210 kg | 500 kg | 344.8 | 1 | |
| 2023-08-17 | Asian University Powerlifting Cup | AsianPF | 83 | 81.3 kg | 192.5 kg | 127.5 kg | 200 kg | 520 kg | 355.2 | 4 |
Records Held
Strength Fingerprint
How Hamzah Zoual-Ghena's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.3% of Hamzah Zoual-Ghena's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
At 24, Hamzah Zoual-Ghena is at the statistical peak age for this cohort (23).
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About Hamzah Zoual-Ghena
Hamzah Zoual-Ghena is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Hamzah Zoual-Ghena has competed under UAEPL, UAE-UA, AsianPF federations.
Career best competition total: 520.0 kg with a DOTS score of 375.00. Individual lift PRs: 192.5 kg squat, 127.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.