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Oksana Gronovim

Ukraine Female Elite

Vital Statistics

Oksana Gronovim is a Ukraine powerlifter with a best competition total of 427.5 kg and a best DOTS of 498.36.

Best total
427.5 kg
Best DOTS
498.36
Competition context
57 kg class, UkrainePF, Single-ply
Meet count
1 sanctioned meet
Records held
1
Best Squat
160 kg
Best Bench
95 kg
Best Deadlift
172.5 kg
Best Total
427.5 kg
Best DOTS
498.36
Best Wilks
506.40
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 55.5 kg Ukrainian Powerlifting Championships 2018-02-22 57
Bench Press 95 kg 55.5 kg Ukrainian Powerlifting Championships 2018-02-22 57
Deadlift 172.5 kg 55.5 kg Ukrainian Powerlifting Championships 2018-02-22 57
Total 427.5 kg 55.5 kg Ukrainian Powerlifting Championships 2018-02-22 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-02-22 Ukrainian Powerlifting Championships 160 kg 95 kg 172.5 kg 427.5 kg

Oksana Gronovim's best total of 427.5kg places her above the 98th percentile of all 57kg Raw lifters ever recorded (32,848 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-02-22 Ukrainian Powerlifting Championships UkrainePF 57 55.5 kg 160 kg 95 kg 172.5 kg 427.5 kg 498.4 1

Records Held

427.5 kg
Total · 57 kg · Single-ply
2018-02-22

Strength Fingerprint

How Oksana Gronovim's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
97th
Elite
Deadlift
95th
Elite
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.4% avg 36.0%
Bench 22.2% avg 20.2%
Deadlift 40.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 40.4% of Oksana Gronovim's total; the average female raw lifter's deadlift contributes 43.8%.

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Oksana Gronovim

Oksana Gronovim is competitive powerlifter who has competed in 1 sanctioned meet since 2018. Oksana Gronovim has competed under UkrainePF federation.

Career best competition total: 427.5 kg with a DOTS score of 498.36. Individual lift PRs: 160.0 kg squat, 95.0 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.