A-Yun Lin
Vital Statistics
A-Yun Lin is a Taiwan powerlifter with a best competition total of 378.5 kg and a best DOTS of 439.26.
- Competition context
- 56 kg class, AsianPF, Single-ply
- Born
- Around 1945
- Bodyweight
- 54.6 kg at last meet (Jun 2016)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150.5 kg | 56 kg | Asian Powerlifting Championships | 1993-09-01 | 56 |
| Bench Press | 70 kg | 55.0 kg | Asian Powerlifting Championships | 2007-05-02 | 56 |
| Deadlift | 162.5 kg | 56 kg | World Powerlifting Championships | 1989-11-13 | 56 |
| Total | 378.5 kg | 56 kg | Asian Powerlifting Championships | 1993-09-01 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-11-13 | World Powerlifting Championships | 132.5 kg | 62.5 kg | 162.5 kg | 357.5 kg |
| 1992-08-17 | Asian Powerlifting Championships | 150 kg | 60 kg | 160 kg | 370 kg |
| 1993-09-01 | Asian Powerlifting Championships | 150.5 kg | 67.5 kg | 160.5 kg | 378.5 kg |
A-Yun Lin's best total of 378.5kg places her above the 97th percentile of all 56kg Raw lifters ever recorded (23,753 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 57 | 54.6 kg | 80 kg | 52.5 kg | 120 kg | 252.5 kg | 297.7 | 10 | |
| 2015-07-20 | Asian Powerlifting Championships | AsianPF | 57 | 54.6 kg | 115 kg | 65.5 kg | 132.5 kg | 313 kg | 369.2 | 1 | |
| 2011-12-05 | Asian Powerlifting Championships | AsianPF | 57 | 54.7 kg | 137.5 kg | 65 kg | 145 kg | 347.5 kg | 409.2 | 1 | |
| 2007-05-02 | Asian Powerlifting Championships | AsianPF | 56 | 55.0 kg | 145 kg | 70 kg | 155 kg | 370 kg | 434.3 | 1 | |
| 2006-05-02 | Asian Powerlifting Championships | AsianPF | 56 | 53.5 kg | 142.5 kg | 70 kg | 155 kg | 367.5 kg | 439.3 | 2 | |
| 1993-10-26 | World Masters Powerlifting Championships | IPF | 67.5 | 55.5 kg | - | - | - | - | - | DD | |
| 1993-09-01 | Asian Powerlifting Championships | AsianPF | 56 | 56 kg | 150.5 kg | 67.5 kg | 160.5 kg | 378.5 kg | 438.7 | 2 | |
| 1992-08-17 | Asian Powerlifting Championships | AsianPF | 56 | 56 kg | 150 kg | 60 kg | 160 kg | 370 kg | 428.9 | 1 | |
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 56 | 54.8 kg | 125 kg | 62.5 kg | 157.5 kg | 345 kg | 405.7 | 15 | |
| 1991-06-23 | Women's World Powerlifting Championships | IPF | 56 | 54.6 kg | 125 kg | 57.5 kg | 140 kg | 322.5 kg | 380.2 | 7 | |
| 1990-09-01 | Asian Powerlifting Championships | AsianPF | 56 | 56 kg | 125 kg | 60 kg | 152.5 kg | 337.5 kg | 391.2 | 3 | |
| 1990-05-23 | Women's World Powerlifting Championships | IPF | 56 | 54 kg | - | - | - | - | - | DQ | |
| 1989-11-13 | World Powerlifting Championships | IPF | 56 | 56 kg | 132.5 kg | 62.5 kg | 162.5 kg | 357.5 kg | 414.4 | 4 |
Records Held
Strength Fingerprint
How A-Yun Lin's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.3% of A-Yun Lin's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,272 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. A-Yun Lin last competed at 71.
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About A-Yun Lin
A-Yun Lin is a competitive powerlifter who has competed in 13 sanctioned meets since 1989. A-Yun Lin has competed under IPF, AsianPF federations.
Career best competition total: 378.5 kg with a DOTS score of 439.26. Individual lift PRs: 150.5 kg squat, 70.0 kg bench press, 162.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

