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Aaron Lawrence

USA Male Elite

Vital Statistics

Aaron Lawrence is a USA powerlifter with a best competition total of 1050.1 kg and a best DOTS of 561.13.

Best total
1050.1 kg
Best DOTS
561.13
Competition context
125+ kg class, USA-UA, Wraps
Meet count
10 sanctioned meets
Best Squat
380 kg
Best Bench
285.8 kg
Best Deadlift
387.8 kg
Best Total
1050.1 kg
Best DOTS
561.13
Best Wilks
579.06
Meet Count
10
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 380 kg 140 kg World Championships 2004-11-11 140
Bench Press 285.8 kg 153.6 kg RPI Toys for Tots 2012-12-22 125+
Deadlift 387.8 kg 153.6 kg RPI Toys for Tots 2012-12-22 125+
Total 1050.1 kg 153.6 kg RPI Toys for Tots 2012-12-22 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1993-08-07 Deadlift Nationals - - 280 kg 280 kg
1999-09-10 American Cup Bench Press and Deadlift 340.2 kg 215.5 kg 308.4 kg 864.1 kg
2001-06-23 Senior Nationals 350 kg 260 kg 325 kg 935 kg
2004-11-11 World Championships 380 kg 250 kg 335 kg 965 kg
2012-12-22 RPI Toys for Tots 376.5 kg 285.8 kg 387.8 kg 1050.1 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-12-22 RPI Toys for Tots USA-UA 125+ 153.6 kg 376.5 kg 285.8 kg 387.8 kg 1050.1 kg 561.1 1
2004-11-11 World Championships WPC 140 140 kg 380 kg 250 kg 335 kg 965 kg 528.8 3
2004-05-22 Assisted Nationals AAU 125 125 kg - - - - - DQ
2003-06-07 Senior Nationals APF 140+ - 350 kg 250 kg 330 kg 930 kg - 3
2002-06-14 Senior Nationals & WPO Qualifier APF 140 140 kg 352.5 kg - - - - DQ
2001-08-12 WPO Semi Finals WPC 125+ 152.0 kg - - - - - DQ
2001-06-23 Senior Nationals APF 140+ 153.3 kg 350 kg 260 kg 325 kg 935 kg 499.9 4
2000-09-16 National Bench Press Championships USAPL 125+ - - - - - - DQ
1999-09-10 American Cup Bench Press and Deadlift APA 140 136.0 kg 340.2 kg 215.5 kg 308.4 kg 864.1 kg 477.5 1
1993-08-07 Deadlift Nationals ADFPA 125+ - - - 280 kg 280 kg - 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 125+kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 125+kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 125+kg male lifters
Total 99.9% Total stronger than 99.9% of 125+kg male lifters

Athletes With Similar Stats

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DOTS: 723.0
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Explore Further

About Aaron Lawrence

Aaron Lawrence is competitive powerlifter who has competed in 10 sanctioned meets since 1993. Aaron Lawrence has competed under USA-UA, WPC, AAU, APF, USAPL, APA, ADFPA federations.

Career best competition total: 1050.1 kg with a DOTS score of 561.13. Individual lift PRs: 380.0 kg squat, 285.8 kg bench press, 387.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.