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Abraham Harrod

the United States Male Elite

Abraham Harrod is a competitive powerlifter from the United States. Abraham Harrod has competed from 2006 to 2014. Competition highlights include a best competition total of 1025.12 kg and a peak DOTS score of 629.9. The OpenPowerlifting record shows 16 sanctioned meets with 13 first-place finishes.

Vital Statistics

Abraham Harrod is a United States powerlifter with a best competition total of 1025.1 kg and a best DOTS of 629.91.

Best total
1025.1 kg
Best DOTS
629.91
Competition context
110 kg class, APF, Single-ply
Meet count
16 sanctioned meets
Best Squat
426.4 kg
Best Bench
300 kg
Best Deadlift
325 kg
Best Total
1025.1 kg
Best DOTS
629.91
Best Wilks
622.78
Meet Count
16
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 426.4 kg 110 kg 6th Annual Bent Bar Invitational 2014-12-20 110
Bench Press 300 kg 125 kg Texas Challenge 2012-08-11 125
Deadlift 325 kg 99.8 kg Senior Nationals 2012-06-01 100
Total 1025.1 kg 110 kg 6th Annual Bent Bar Invitational 2014-12-20 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-08-19 State Championships 267.6 kg 181.4 kg 233.6 kg 682.7 kg
2006-11-11 State Championships 272.2 kg 192.8 kg 238.1 kg 703.1 kg
2007-04-13 Collegiate Nationals 282.5 kg 190 kg 255 kg 727.5 kg
2007-11-17 Senior National Championships 317.5 kg 231.3 kg 226.8 kg 775.6 kg
2009-10-31 Bent Bar Invitational 372 kg 251.8 kg 258.6 kg 882.3 kg
2010-12-18 Bent Bar Invitational 353.8 kg 258.6 kg 283.5 kg 895.8 kg
2011-12-17 Bent Bar Invitational 381 kg 272.2 kg 299.4 kg 952.6 kg
2012-06-01 Senior Nationals 417.5 kg 280 kg 325 kg 1022.5 kg
2014-12-20 6th Annual Bent Bar Invitational 426.4 kg 299.4 kg 299.4 kg 1025.1 kg

Abraham Harrod's best total of 1,025.1kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-12-20 6th Annual Bent Bar Invitational APF 110 110 kg 426.4 kg 299.4 kg 299.4 kg 1025.1 kg 607.1 1
2013-03-03 Elite/Pro Open XPC 100 99.8 kg 420 kg 285 kg 295 kg 1000 kg 616.1 1
2012-11-06 World Championships WPC 100 99.2 kg 412.5 kg 282.5 kg 312.5 kg 1007.5 kg 622.3 2
2012-08-11 Texas Challenge APF 125 125 kg 385 kg 300 kg 305 kg 990 kg 561.1 1
2012-06-01 Senior Nationals APF 100 99.8 kg 417.5 kg 280 kg 325 kg 1022.5 kg 629.9 1
2012-04-21 Texas State Meet APF 100 99.8 kg 390 kg - 300 kg - - DQ
2011-12-17 Bent Bar Invitational APF 110 102.1 kg 381 kg 272.2 kg 299.4 kg 952.6 kg 581.2 1
2011-08-20 Texas Challenge APF 100 92.9 kg 305 kg 232.5 kg 272.5 kg 810 kg 515.6 1
2010-12-18 Bent Bar Invitational APF 82.5 82.4 kg 353.8 kg 258.6 kg 283.5 kg 895.8 kg 607.2 1
2009-10-31 Bent Bar Invitational APF 90 88.9 kg 372 kg 251.8 kg 258.6 kg 882.3 kg 574.1 1
2008-11-08 Iron Lion Open USAPL 90 90 kg - - - - - DQ
2007-11-17 Senior National Championships IPA 100 100 kg 317.5 kg 231.3 kg 226.8 kg 775.6 kg 477.4 1
2007-04-13 Collegiate Nationals USAPL 90 89.2 kg 282.5 kg 190 kg 255 kg 727.5 kg 472.5 3
2006-11-18 State Championships USAPL 100 100 kg 260.8 kg 192.8 kg 238.1 kg 691.7 kg 425.8 1
2006-11-11 State Championships USAPL 100 100 kg 272.2 kg 192.8 kg 238.1 kg 703.1 kg 432.8 1
2006-08-19 State Championships USAPL 100 100 kg 267.6 kg 181.4 kg 233.6 kg 682.7 kg 420.2 1

Strength Fingerprint

How Abraham Harrod's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
97th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.6% avg 35.3%
Bench 28.5% avg 23.5%
Deadlift 30.9% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 30.9% of Abraham Harrod's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

100kg Raw lifters

Abraham Harrod, 29

This cohort typically peaks at 24. At 29, Abraham Harrod competed 5 years past the statistical peak, among the 87% of lifters still competing at 29.

Explore Further

About Abraham Harrod

Abraham Harrod is a United States competitive powerlifter who has competed in 16 sanctioned meets since 2006. Abraham Harrod has competed under APF, XPC, WPC, USAPL, IPA federations.

Career best competition total: 1025.1 kg with a DOTS score of 629.91. Individual lift PRs: 426.4 kg squat, 300.0 kg bench press, 325.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.