Abraham Harrod
Abraham Harrod is a competitive powerlifter from the United States. Abraham Harrod has competed from 2006 to 2014. Competition highlights include a best competition total of 1025.12 kg and a peak DOTS score of 629.9. The OpenPowerlifting record shows 16 sanctioned meets with 13 first-place finishes.
Vital Statistics
Abraham Harrod is a United States powerlifter with a best competition total of 1025.1 kg and a best DOTS of 629.91.
- Competition context
- 110 kg class, APF, Single-ply
- Born
- Around 1986
- Bodyweight
- 110 kg at last meet (Dec 2014)
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 426.4 kg | 110 kg | 6th Annual Bent Bar Invitational | 2014-12-20 | 110 |
| Bench Press | 300 kg | 125 kg | Texas Challenge | 2012-08-11 | 125 |
| Deadlift | 325 kg | 99.8 kg | Senior Nationals | 2012-06-01 | 100 |
| Total | 1025.1 kg | 110 kg | 6th Annual Bent Bar Invitational | 2014-12-20 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-08-19 | State Championships | 267.6 kg | 181.4 kg | 233.6 kg | 682.7 kg |
| 2006-11-11 | State Championships | 272.2 kg | 192.8 kg | 238.1 kg | 703.1 kg |
| 2007-04-13 | Collegiate Nationals | 282.5 kg | 190 kg | 255 kg | 727.5 kg |
| 2007-11-17 | Senior National Championships | 317.5 kg | 231.3 kg | 226.8 kg | 775.6 kg |
| 2009-10-31 | Bent Bar Invitational | 372 kg | 251.8 kg | 258.6 kg | 882.3 kg |
| 2010-12-18 | Bent Bar Invitational | 353.8 kg | 258.6 kg | 283.5 kg | 895.8 kg |
| 2011-12-17 | Bent Bar Invitational | 381 kg | 272.2 kg | 299.4 kg | 952.6 kg |
| 2012-06-01 | Senior Nationals | 417.5 kg | 280 kg | 325 kg | 1022.5 kg |
| 2014-12-20 | 6th Annual Bent Bar Invitational | 426.4 kg | 299.4 kg | 299.4 kg | 1025.1 kg |
Abraham Harrod's best total of 1,025.1kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,640 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-12-20 | 6th Annual Bent Bar Invitational | APF | 110 | 110 kg | 426.4 kg | 299.4 kg | 299.4 kg | 1025.1 kg | 607.1 | 1 | |
| 2013-03-03 | Elite/Pro Open | XPC | 100 | 99.8 kg | 420 kg | 285 kg | 295 kg | 1000 kg | 616.1 | 1 | |
| 2012-11-06 | World Championships | WPC | 100 | 99.2 kg | 412.5 kg | 282.5 kg | 312.5 kg | 1007.5 kg | 622.3 | 2 | |
| 2012-08-11 | Texas Challenge | APF | 125 | 125 kg | 385 kg | 300 kg | 305 kg | 990 kg | 561.1 | 1 | |
| 2012-06-01 | Senior Nationals | APF | 100 | 99.8 kg | 417.5 kg | 280 kg | 325 kg | 1022.5 kg | 629.9 | 1 | |
| 2012-04-21 | Texas State Meet | APF | 100 | 99.8 kg | 390 kg | - | 300 kg | - | - | DQ | |
| 2011-12-17 | Bent Bar Invitational | APF | 110 | 102.1 kg | 381 kg | 272.2 kg | 299.4 kg | 952.6 kg | 581.2 | 1 | |
| 2011-08-20 | Texas Challenge | APF | 100 | 92.9 kg | 305 kg | 232.5 kg | 272.5 kg | 810 kg | 515.6 | 1 | |
| 2010-12-18 | Bent Bar Invitational | APF | 82.5 | 82.4 kg | 353.8 kg | 258.6 kg | 283.5 kg | 895.8 kg | 607.2 | 1 | |
| 2009-10-31 | Bent Bar Invitational | APF | 90 | 88.9 kg | 372 kg | 251.8 kg | 258.6 kg | 882.3 kg | 574.1 | 1 | |
| 2008-11-08 | Iron Lion Open | USAPL | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2007-11-17 | Senior National Championships | IPA | 100 | 100 kg | 317.5 kg | 231.3 kg | 226.8 kg | 775.6 kg | 477.4 | 1 | |
| 2007-04-13 | Collegiate Nationals | USAPL | 90 | 89.2 kg | 282.5 kg | 190 kg | 255 kg | 727.5 kg | 472.5 | 3 | |
| 2006-11-18 | State Championships | USAPL | 100 | 100 kg | 260.8 kg | 192.8 kg | 238.1 kg | 691.7 kg | 425.8 | 1 | |
| 2006-11-11 | State Championships | USAPL | 100 | 100 kg | 272.2 kg | 192.8 kg | 238.1 kg | 703.1 kg | 432.8 | 1 | |
| 2006-08-19 | State Championships | USAPL | 100 | 100 kg | 267.6 kg | 181.4 kg | 233.6 kg | 682.7 kg | 420.2 | 1 |
Strength Fingerprint
How Abraham Harrod's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.9% of Abraham Harrod's total; the average male raw lifter's deadlift contributes 41.1%.
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 100,049 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. Abraham Harrod last competed at 29.
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About Abraham Harrod
Abraham Harrod is a competitive powerlifter from the United States who has competed in 16 sanctioned meets since 2006. Abraham Harrod has competed under APF, XPC, WPC, USAPL, IPA federations.
Career best competition total: 1025.1 kg with a DOTS score of 629.91. Individual lift PRs: 426.4 kg squat, 300.0 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

