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Adam Korenke

USA Male Elite

Vital Statistics

Adam Korenke is a USA powerlifter with a best competition total of 862.5 kg and a best DOTS of 539.87.

Best total
862.5 kg
Best DOTS
539.87
Competition context
100 kg class, APF, Multi-ply
Meet count
22 sanctioned meets
Records held
1
Best Squat
345 kg
Best Bench
215 kg
Best Deadlift
320 kg
Best Total
862.5 kg
Best DOTS
539.87
Best Wilks
533.26
Meet Count
22
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 345 kg 96.3 kg Teen/Junior/Submaster/Master Nationals 2011-05-15 100
Bench Press 215 kg 90 kg Texas Cup 2013-10-19 90
Deadlift 320 kg 96 kg Metroflex's Show of Strength 2010-06-06 100
Total 862.5 kg 96.3 kg Teen/Junior/Submaster/Master Nationals 2011-05-15 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-08-19 Snake River Championships 205 kg 117.5 kg 205 kg 527.5 kg
2000-11-19 World Championships 210 kg 115 kg 230 kg 555 kg
2008-04-05 Snake River Championships 205 kg 137.5 kg 227.5 kg 570 kg
2008-11-01 Texas Cup Hurricane Relief Meet 275 kg 175 kg 272.5 kg 722.5 kg
2009-08-21 PRO-AM 294.8 kg 199.6 kg 294.8 kg 789.3 kg
2009-11-07 Texas Cup 332.5 kg 207.5 kg 312.5 kg 852.5 kg
2010-06-06 Metroflex's Show of Strength 335 kg 202.5 kg 320 kg 857.5 kg
2011-05-15 Teen/Junior/Submaster/Master Nationals 345 kg 210 kg 307.5 kg 862.5 kg

Adam Korenke's best total of 862.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-16 Country Strong APO 90 89.8 kg 335 kg 185 kg 302.5 kg 822.5 kg 532.4 1
2022-07-16 13th Annual Show of Strength APF 90 90 kg 320 kg 202.5 kg 287.5 kg 810 kg 523.8 1
2020-02-15 Lone Star Classic SPF 90 88.6 kg 317.5 kg 192.8 kg 297.1 kg 807.4 kg 526.2 1
2018-08-30 World Cup WPC 90 88.4 kg 227.5 kg 157.5 kg 287.5 kg 672.5 kg 438.8 1
2016-12-10 Texas Merry Gainzmas RPS 90 90 kg 322.5 kg 202.5 kg 285 kg 810 kg 523.8 1
2015-12-05 Texas Cup APF 90 90 kg 297.5 kg 207.5 kg 287.5 kg 792.5 kg 512.4 1
2014-12-06 Gary Pendergrass Memorial Meet APF 90 88.7 kg 320 kg 207.5 kg 300 kg 827.5 kg 539.1 1
2014-05-31 Master Teen & Junior Nationals APF 90 88.7 kg 305 kg 207.5 kg 297.5 kg 810 kg 527.6 1
2013-10-19 Texas Cup APF 90 90 kg 322.5 kg 215 kg 290 kg 827.5 kg 535.1 1
2013-06-22 Show of Strength APF 90 90 kg 295 kg 207.5 kg 272.5 kg 775 kg 501.1 1
2012-10-20 House of Pain Texas Cup APF 90 89.8 kg 322.5 kg 205 kg 272.5 kg 800 kg 517.8 1
2012-06-16 Metroflex Show of Strength APF 90 89.8 kg 320 kg 205 kg 307.5 kg 832.5 kg 538.9 1
2011-11-05 Texas Cup APF 90 90 kg 312.5 kg 200 kg 297.5 kg 810 kg 523.8 1
2011-05-15 Teen/Junior/Submaster/Master Nationals APF 100 96.3 kg 345 kg 210 kg 307.5 kg 862.5 kg 539.9 G
2010-06-06 Metroflex's Show of Strength APF 100 96 kg 335 kg 202.5 kg 320 kg 857.5 kg 537.5 1
2009-11-07 Texas Cup APF 100 96.8 kg 332.5 kg 207.5 kg 312.5 kg 852.5 kg 532.4 2
2009-08-21 PRO-AM SPF 100 94.5 kg 294.8 kg 199.6 kg 294.8 kg 789.3 kg 498.3 1
2008-11-01 Texas Cup Hurricane Relief Meet APF 90 88 kg 275 kg 175 kg 272.5 kg 722.5 kg 472.6 4
2008-04-05 Snake River Championships APF 82.5 81.3 kg - - 227.5 kg 227.5 kg 155.4 1
2008-04-05 Snake River Championships APF 82.5 81.3 kg - - 227.5 kg 227.5 kg 155.4 1
2008-04-05 Snake River Championships APF 82.5 81.3 kg 205 kg 137.5 kg 227.5 kg 570 kg 389.4 1
2007-10-27 Texas Cup APF 82.5 79.1 kg 182.5 kg 115 kg 205 kg 502.5 kg 348.8 2
2000-11-19 World Championships WPC 82.5 82.5 kg 210 kg 115 kg 230 kg 555 kg 376.0 2
2000-08-19 Snake River Championships APF 82.5 82.5 kg 205 kg 117.5 kg 205 kg 527.5 kg 357.3 1

Records Held

335 kg
Squat · 90 kg · Raw
2024-11-16

Strength Fingerprint

How Adam Korenke's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.2% avg 35.3%
Bench 24.4% avg 23.5%
Deadlift 36.4% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.4% of Adam Korenke's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Adam Korenke, 46

This cohort typically peaks at 20. At 46, Adam Korenke competes 26 years past the statistical peak, among the 18% of lifters still competing at 46.

Explore Further

About Adam Korenke

Adam Korenke is competitive powerlifter who has competed in 22 sanctioned meets since 2000. Adam Korenke has competed under APO, APF, SPF, WPC, RPS federations.

Career best competition total: 862.5 kg with a DOTS score of 539.87. Individual lift PRs: 345.0 kg squat, 215.0 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.