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Adam Ramzy
Canada
Male
Best Squat
353 kg
Best Bench
255.5 kg
Best Deadlift
318 kg
Best Total
918.5 kg
Best DOTS
626.83
Best Wilks
620.22
Meet Count
24
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 353 kg | 82.7 kg | Nationals | 2020-03-03 | 83 |
| Bench Press | 255.5 kg | 82.7 kg | Nationals | 2020-03-03 | 83 |
| Deadlift | 318 kg | 82.7 kg | Canadian Championship | 2016-02-15 | 83 |
| Total | 918.5 kg | 82.7 kg | Nationals | 2020-03-03 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-10-30 | Power Surge | 155 kg | 115 kg | 200 kg | 470 kg |
| 2011-07-09 | Alberta Provincial Championship | 245 kg | 160 kg | 227.5 kg | 632.5 kg |
| 2012-04-10 | Canadian Championship | 300 kg | 200 kg | 267.5 kg | 767.5 kg |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | 292.5 kg | 205 kg | 282.5 kg | 780 kg |
| 2014-02-23 | BC Winter Open | 332.5 kg | 210 kg | 300 kg | 842.5 kg |
| 2015-02-22 | BCPA Winter Open | 327.5 kg | 237.5 kg | 317.5 kg | 882.5 kg |
| 2015-12-01 | Commonwealth Championships | 337.5 kg | 240 kg | 317.5 kg | 895 kg |
| 2016-02-15 | Canadian Championship | 340 kg | 242.5 kg | 318 kg | 900.5 kg |
| 2016-08-15 | North American Powerlifting Championships | 345 kg | 245 kg | 315 kg | 905 kg |
| 2017-07-24 | World Games | 352.5 kg | 255 kg | 310 kg | 917.5 kg |
| 2020-03-03 | Nationals | 353 kg | 255.5 kg | 310 kg | 918.5 kg |
's best total of 918.5kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-03 | Nationals | CPU | 83 | 82.7 kg | 353 kg | 255.5 kg | 310 kg | 918.5 kg | 621.2 | 1 | |
| 2019-10-12 | BCPA Fall Classic | CPU | 83 | 82.7 kg | 320 kg | - | - | - | - | DQ | |
| 2018-02-19 | Canadian Championship | CPU | 83 | 82.3 kg | 262.5 kg | 194 kg | 315 kg | 771.5 kg | 523.3 | 1 | |
| 2017-11-18 | Pronick Invitational | CPU | 83 | 83 kg | 262.5 kg | 188 kg | 316.5 kg | 767 kg | 517.8 | 1 | |
| 2017-07-24 | World Games | IPF | 83 | 81.3 kg | 352.5 kg | 255 kg | 310 kg | 917.5 kg | 626.8 | 5 | |
| 2017-04-08 | BLM Spring Showdown | CPU | 83 | 82.5 kg | 337.5 kg | 255 kg | 305 kg | 897.5 kg | 608.0 | 1 | |
| 2016-11-27 | Pronick Invitational | CPU | 93 | 84.4 kg | 255 kg | 182.5 kg | 300 kg | 737.5 kg | 493.3 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 83 | 82.5 kg | 347.5 kg | 245 kg | 307.5 kg | 900 kg | 609.6 | 3 | |
| 2016-08-15 | North American Powerlifting Championships | NAPF | 83 | 82.4 kg | 345 kg | 245 kg | 315 kg | 905 kg | 613.7 | 1 | |
| 2016-02-15 | Canadian Championship | CPU | 83 | 82.7 kg | 340 kg | 242.5 kg | 318 kg | 900.5 kg | 609.2 | 1 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 83 | 82.4 kg | 337.5 kg | 240 kg | 317.5 kg | 895 kg | 606.6 | 1 | |
| 2015-10-17 | BCPA Fall Classic | CPU | 83 | 82.4 kg | 260 kg | 187.5 kg | 310 kg | 757.5 kg | 513.5 | 1 | |
| 2015-04-06 | Canadian Championship | CPU | 83 | 82.4 kg | 330 kg | 242.5 kg | 300 kg | 872.5 kg | 591.4 | 1 | |
| 2015-02-22 | BCPA Winter Open | CPU | 93 | 83.9 kg | 327.5 kg | 237.5 kg | 317.5 kg | 882.5 kg | 592.2 | 1 | |
| 2014-06-21 | BC Provincial Championship | CPU | 83 | 82.8 kg | 251 kg | 175 kg | 280 kg | 706 kg | 477.3 | 1 | |
| 2014-02-23 | BC Winter Open | CPU | 83 | 82.8 kg | 332.5 kg | 210 kg | 300 kg | 842.5 kg | 569.5 | 1 | |
| 2013-11-02 | BCPA Fall Classic | CPU | 93 | 83.6 kg | 240 kg | 170 kg | 265 kg | 675 kg | 453.9 | 1 | |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | IPF | 83 | 82.6 kg | 292.5 kg | 205 kg | 282.5 kg | 780 kg | 528.0 | 4 | |
| 2013-03-20 | Canadian Championship | CPU | 83 | 82.3 kg | 285 kg | 190 kg | 272.5 kg | 747.5 kg | 507.1 | 1 | |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 93 | 91.9 kg | 305 kg | - | 260 kg | - | - | DQ | |
| 2012-04-10 | Canadian Championship | CPU | 93 | 92.7 kg | 300 kg | 200 kg | 267.5 kg | 767.5 kg | 489.1 | 1 | |
| 2012-02-11 | Canadian Challenge - Okotoks | RAW-CAN | 90 | 89.3 kg | 220 kg | 162.5 kg | 250 kg | 632.5 kg | 410.6 | 1 | |
| 2011-07-09 | Alberta Provincial Championship | CPU | 83 | 81.2 kg | 245 kg | 160 kg | 227.5 kg | 632.5 kg | 432.4 | 1 | |
| 2010-10-30 | Power Surge | CPU | 75 | 72.9 kg | 155 kg | 115 kg | 200 kg | 470 kg | 343.5 | 1 |
Career Stage
83kg Raw lifters
, 30
This cohort typically peaks at 23. At 30, competed 7 years past the statistical peak, among the 32% of lifters still competing at 30.
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About Adam Ramzy
Adam Ramzy is competitive powerlifter who has competed in 24 sanctioned meets since 2010. Adam Ramzy has competed under CPU, IPF, NAPF, CommonwealthPF, RAW-CAN federations.
Career best competition total: 918.5 kg with a DOTS score of 626.83. Individual lift PRs: 353.0 kg squat, 255.5 kg bench press, 318.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.