Adam Stromko
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 355 kg | 115.8 kg | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 2024-05-07 | 120 |
| Bench Press | 198 kg | 120.6 kg | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji | 2024-10-12 | - |
| Deadlift | 302.5 kg | 105 kg | Majstrovstva Slovenska v klasickom Silovom trojboji Dorastencov a Juniorov | 2026-03-07 | 105 |
| Total | 810.5 kg | 120.6 kg | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji | 2024-10-12 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-14 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorov | 270 kg | 155 kg | 262.5 kg | 687.5 kg |
| 2023-05-20 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorov | 287.5 kg | 170 kg | 272.5 kg | 730 kg |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | 309 kg | 175 kg | 267.5 kg | 751.5 kg |
| 2023-10-21 | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji | 314 kg | 172.5 kg | 275 kg | 761.5 kg |
| 2024-02-17 | Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov | 345 kg | 172.5 kg | 262.5 kg | 780 kg |
| 2024-10-12 | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji | 350 kg | 198 kg | 262.5 kg | 810.5 kg |
's best total of 810.5kg places him above the 95th percentile of all 120kg Raw lifters ever recorded (45,938 entries).
Competition History
14 entriesCareer Stage
Average DOTS by age for 120 kg Raw lifters, from 38,051 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. is 21.
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About Adam Stromko
Adam Stromko is a competitive powerlifter who has competed in 14 sanctioned meets since 2022. Adam Stromko has competed under SZST, SAFKST, EPF federations.
Career best competition total: 810.5 kg with a DOTS score of 488.51. Individual lift PRs: 355.0 kg squat, 198.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.