Al Pio
Vital Statistics
Al Pio is a USA powerlifter with a best competition total of 170.0 kg and a best DOTS of 104.64.
- Best total
- 170 kg
- Best DOTS
- 104.64
- Competition context
- 100 kg class, AAU, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 170 kg | 100 kg | World Deadlift & Push-Pull & International BP | 2001-12-01 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 170 kg | 100 kg | World Deadlift & Push-Pull & International BP | 2001-12-01 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-03-18 | National Powerlifting Championships | - | 155 kg | - | 155 kg |
| 2001-06-23 | World Bench Press Championships | - | 170 kg | - | 170 kg |
Al Pio's best total of 170kg places him above the 23th percentile of all 100kg Raw lifters ever recorded (111,465 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-12-07 | World Bench Press Deadlift & Push-Pull Championships | AAU | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2002-06-01 | North American Championships | AAU | 100 | 100 kg | - | - | - | - | - | DQ | |
| 2002-03-09 | Bench Deadlift and Push Pull and National Powerlifting Qualifier | AAU | 100 | 100 kg | - | - | - | - | - | DQ | |
| 2002-03-09 | Bench Deadlift and Push Pull and National Powerlifting Qualifier | AAU | 100 | 100 kg | - | - | - | - | - | DQ | |
| 2001-12-01 | World Deadlift & Push-Pull & International BP | AAU | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 1 | |
| 2001-08-25 | National Raw Powerlifting Championships & International Bench Press Championships | AAU | 100 | 100 kg | - | 157.5 kg | - | 157.5 kg | 96.9 | 1 | |
| 2001-07-28 | National Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 100 kg | - | 155 kg | - | 155 kg | 95.4 | 1 | |
| 2001-06-23 | World Bench Press Championships | AAU | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 1 | |
| 2000-03-18 | National Powerlifting Championships | AAU | 100 | 100 kg | - | 155 kg | - | 155 kg | 95.4 | 1 |
Records Held
Strength Fingerprint
How Al Pio's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 73, Al Pio competed 49 years past the statistical peak, among the 3% of lifters still competing at 73.
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About Al Pio
Al Pio is competitive powerlifter who has competed in 8 sanctioned meets since 2000. Al Pio has competed under AAU federation.
Career best competition total: 170.0 kg with a DOTS score of 104.64. Individual lift PRs: 170.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.