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Al Pio

USA Male Elite

Vital Statistics

Al Pio is a USA powerlifter with a best competition total of 170.0 kg and a best DOTS of 104.64.

Best total
170 kg
Best DOTS
104.64
Competition context
100 kg class, AAU, Raw
Meet count
8 sanctioned meets
Records held
1
Best Squat
-
Best Bench
170 kg
Best Deadlift
-
Best Total
170 kg
Best DOTS
104.64
Best Wilks
103.46
Meet Count
8
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 170 kg 100 kg World Deadlift & Push-Pull & International BP 2001-12-01 100
Deadlift - - - - -
Total 170 kg 100 kg World Deadlift & Push-Pull & International BP 2001-12-01 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-03-18 National Powerlifting Championships - 155 kg - 155 kg
2001-06-23 World Bench Press Championships - 170 kg - 170 kg

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2002-12-07 World Bench Press Deadlift & Push-Pull Championships AAU 90 90 kg - - - - - DQ
2002-06-01 North American Championships AAU 100 100 kg - - - - - DQ
2002-03-09 Bench Deadlift and Push Pull and National Powerlifting Qualifier AAU 100 100 kg - - - - - DQ
2002-03-09 Bench Deadlift and Push Pull and National Powerlifting Qualifier AAU 100 100 kg - - - - - DQ
2001-12-01 World Deadlift & Push-Pull & International BP AAU 100 100 kg - 170 kg - 170 kg 104.6 1
2001-08-25 National Raw Powerlifting Championships & International Bench Press Championships AAU 100 100 kg - 157.5 kg - 157.5 kg 96.9 1
2001-07-28 National Bench Press Deadlift & Push-Pull Championships AAU 100 100 kg - 155 kg - 155 kg 95.4 1
2001-06-23 World Bench Press Championships AAU 100 100 kg - 170 kg - 170 kg 104.6 1
2000-03-18 National Powerlifting Championships AAU 100 100 kg - 155 kg - 155 kg 95.4 1

Records Held

masters-4-raw-bench-m-100 - M Raw
170 kg
bench - 100
2001-06-23

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 76.9% Bench Press stronger than 76.9% of 100kg male lifters
Total 22.7% Total stronger than 22.7% of 100kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Al Pio

Al Pio is competitive powerlifter who has competed in 8 sanctioned meets since 2000. Al Pio has competed under AAU federation.

Career best competition total: 170.0 kg with a DOTS score of 104.64. Individual lift PRs: 170.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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