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Alan Baker

USA Male
Best Squat
410.5 kg
Best Bench
317.5 kg
Best Deadlift
319.8 kg
Best Total
1020.6 kg
Best DOTS
559.30
Best Wilks
570.31
Meet Count
3
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 410.5 kg 140 kg World Championships 2003-08-08 140
Bench Press 317.5 kg 125 kg World Championships 2005-07-16 125
Deadlift 319.8 kg 140 kg World Championships 2003-08-08 140
Total 1020.6 kg 140 kg World Championships 2003-08-08 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-11-15 Nationals - 299.4 kg - 299.4 kg
2003-08-08 World Championships 410.5 kg 290.3 kg 319.8 kg 1020.6 kg

's best total of 1,020.6kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2005-07-16 World Championships IPA 125 125 kg - 317.5 kg - 317.5 kg 180.0 1
2003-08-08 World Championships IPA 140 140 kg 410.5 kg 290.3 kg 319.8 kg 1020.6 kg 559.3 1
2002-11-15 Nationals IPA 140 140 kg - 299.4 kg - 299.4 kg 164.1 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 33

Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 33.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Alan Baker

Alan Baker is a competitive powerlifter who has competed in 3 sanctioned meets since 2002. Alan Baker has competed under IPA federation.

Career best competition total: 1020.6 kg with a DOTS score of 559.30. Individual lift PRs: 410.5 kg squat, 317.5 kg bench press, 319.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.