Alberto Contreras Garza
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 99.4 kg | Selectivo Capitalino | 2026-05-23 | 100 |
| Bench Press | 162.5 kg | 99.4 kg | Selectivo Capitalino | 2026-05-23 | 100 |
| Deadlift | 290 kg | 94 kg | CGX Open | 2025-09-13 | 100 |
| Total | 710 kg | 99.4 kg | Selectivo Capitalino | 2026-05-23 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-22 | Estatal CDMX | 215 kg | 142.5 kg | 240 kg | 597.5 kg |
| 2024-09-01 | Campeonato Nacional Powerlifting & Bench Press | 222.5 kg | 150 kg | 265 kg | 637.5 kg |
| 2025-06-21 | Tested Meet of the Americas | 250 kg | 150 kg | 280 kg | 680 kg |
| 2026-05-23 | Selectivo Capitalino | 260 kg | 162.5 kg | 287.5 kg | 710 kg |
's best total of 710kg places him above the 95th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | Selectivo Capitalino | LMP | 100 | 99.4 kg | 260 kg | 162.5 kg | 287.5 kg | 710 kg | 438.2 | 1 | |
| 2026-03-29 | Selectivo OC-Power | GPA-Mexico | 100 | 98 kg | 245 kg | 150 kg | 270 kg | 665 kg | 413.0 | 1 | |
| 2025-09-13 | CGX Open | LMP | 100 | 94 kg | 240 kg | 145 kg | 290 kg | 675 kg | 427.3 | 2 | |
| 2025-06-21 | Tested Meet of the Americas | IPL | 100 | 97.7 kg | 250 kg | 150 kg | 280 kg | 680 kg | 423.0 | 1 | |
| 2024-09-01 | Campeonato Nacional Powerlifting & Bench Press | LMP | 100 | 90.1 kg | 222.5 kg | 150 kg | 265 kg | 637.5 kg | 412.0 | 1 | |
| 2024-06-22 | Estatal CDMX | LMP | 90 | 89.7 kg | 215 kg | 142.5 kg | 240 kg | 597.5 kg | 387.0 | 3 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,623 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. is 22.
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About Alberto Contreras Garza
Alberto Contreras Garza is a competitive powerlifter who has competed in 6 sanctioned meets since 2024. Alberto Contreras Garza has competed under LMP, GPA-Mexico, IPL federations.
Career best competition total: 710.0 kg with a DOTS score of 438.16. Individual lift PRs: 260.0 kg squat, 162.5 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.