Alejandro Roa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242 kg | 92.8 kg | Campeonato Apertura | 2023-03-25 | 100 |
| Bench Press | 160 kg | 82 kg | Infernal Bodystrong Nacional | 2024-11-09 | 82.5 |
| Deadlift | 250 kg | 92.8 kg | Campeonato Apertura | 2023-03-25 | 100 |
| Total | 649 kg | 92.8 kg | Campeonato Apertura | 2023-03-25 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-08-17 | Campeonato Nacional | 150 kg | 105 kg | 180 kg | 435 kg |
| 2020-11-29 | Campeonato Nacional | 200 kg | 125 kg | 220 kg | 545 kg |
| 2023-03-25 | Campeonato Apertura | 242 kg | 157 kg | 250 kg | 649 kg |
's best total of 649kg places him above the 96th percentile of all 82.5kg Raw lifters ever recorded (104,953 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-09 | Infernal Bodystrong Nacional | WRPF-Colombia | 82.5 | 82 kg | 240 kg | 160 kg | 245 kg | 645 kg | 438.4 | 1 | |
| 2023-03-25 | Campeonato Apertura | APParaguay | 100 | 92.8 kg | 242 kg | 157 kg | 250 kg | 649 kg | 413.4 | 1 | |
| 2020-11-29 | Campeonato Nacional | APParaguay | 100 | 91.7 kg | 200 kg | 125 kg | 220 kg | 545 kg | 349.1 | 1 | |
| 2019-08-17 | Campeonato Nacional | APParaguay | 82.5 | 78.5 kg | 150 kg | 105 kg | 180 kg | 435 kg | 303.4 | 1 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 91,990 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 20. is 26.
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About Alejandro Roa
Alejandro Roa is a competitive powerlifter who has competed in 4 sanctioned meets since 2019. Alejandro Roa has competed under WRPF-Colombia, APParaguay federations.
Career best competition total: 649.0 kg with a DOTS score of 438.43. Individual lift PRs: 242.0 kg squat, 160.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

