Aleksandr Romanov
Russia
Male
Best Squat
412.5 kg
Best Bench
235 kg
Best Deadlift
317.5 kg
Best Total
965 kg
Best DOTS
606.49
Best Wilks
598.98
Meet Count
34
Years Active
23+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 412.5 kg | 95.5 kg | Eurasian Championships | 2008-07-31 | 100 |
| Bench Press | 235 kg | 95.5 kg | Eurasian Championships | 2008-07-31 | 100 |
| Deadlift | 317.5 kg | 95.5 kg | Eurasian Championships | 2008-07-31 | 100 |
| Total | 965 kg | 95.5 kg | Eurasian Championships | 2008-07-31 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-08-01 | Moscow City Powerlifting Cup | 235 kg | 140 kg | 210 kg | 585 kg |
| 2006-08-16 | European Cup | 335 kg | 180 kg | 250 kg | 765 kg |
| 2007-05-05 | Saratov Championships | 355 kg | 195 kg | 285 kg | 835 kg |
| 2008-03-18 | Russian National Championships | 380 kg | 235 kg | 285 kg | 900 kg |
| 2008-07-31 | Eurasian Championships | 412.5 kg | 235 kg | 317.5 kg | 965 kg |
's best total of 965kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,871 entries).
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | National Championship Final | IPL-Russia | 90 | 88.4 kg | 192.5 kg | 162.5 kg | 230 kg | 585 kg | 381.7 | 7 | |
| 2026-05-30 | Severny Kharakter. Vologda | IPL-Russia | 90 | 88.5 kg | - | - | 235 kg | 235 kg | 153.3 | 3 | |
| 2026-05-30 | Severny Kharakter. Vologda | IPL-Russia | 90 | 88.5 kg | 195 kg | 160 kg | 235 kg | 590 kg | 384.8 | 1 | |
| 2022-05-21 | Tyumen Strong | WRPF | 75 | 74.4 kg | - | - | 207.5 kg | 207.5 kg | 149.6 | 1 | |
| 2022-05-06 | Vyborg Championships | RPU | 82.5 | 78.8 kg | - | 110 kg | - | 110 kg | 76.5 | 2 | |
| 2021-12-16 | World Championships | WRPF | 110 | 107.5 kg | 200 kg | 190 kg | 230 kg | 620 kg | 370.5 | 8 | |
| 2021-09-11 | Ural Federal District Championships | WRPF | 75 | 74.9 kg | - | - | 190 kg | 190 kg | 136.4 | 1 | |
| 2021-05-09 | Western Siberia Championships | WRPF | 67.5 | 66.3 kg | - | - | 180 kg | 180 kg | 140.6 | 1 | |
| 2021-02-27 | Olenegorsk Raw Deadlift Championships | FPR | 93 | 85.9 kg | - | - | 215 kg | 215 kg | 142.4 | 4 | |
| 2020-10-03 | Okskie Bogatyr Cup | RPU | 125 | 110.9 kg | 217.5 kg | 192.5 kg | 260 kg | 670 kg | 395.6 | 1 | |
| 2019-12-04 | World Championships | WRPF | 110 | 109.7 kg | - | 197.5 kg | - | 197.5 kg | 117.1 | 10 | |
| 2019-06-08 | European Championships | WPF | 110 | 109.7 kg | 225 kg | 190 kg | 255 kg | 670 kg | 397.2 | 2 | |
| 2018-11-16 | World Championships | WPF | 125 | 114.6 kg | 225 kg | 190 kg | 282.5 kg | 697.5 kg | 407.0 | 2 | |
| 2018-06-08 | European Championships | WPF | 125 | 115 kg | 215 kg | 185 kg | 270 kg | 670 kg | 390.4 | 1 | |
| 2017-12-16 | Russian Championships | WPF-RUS | 125 | 114 kg | 230 kg | 185 kg | 260 kg | 675 kg | 394.6 | 2 | |
| 2017-10-25 | Amateur World Championships | WRPF | 125 | 115.9 kg | 227.5 kg | 182.5 kg | 255 kg | 665 kg | 386.5 | 2 | |
| 2017-06-02 | European Championships | WRPF | 125 | 114.4 kg | 200 kg | 180 kg | 240 kg | 620 kg | 362.0 | 1 | |
| 2017-03-18 | World Cup | Vityaz | 110 | 104.1 kg | - | 220 kg | - | 220 kg | 133.2 | 2 | |
| 2017-02-25 | Megapolis Championship | WPC-RUS | 110 | 106.6 kg | - | 160 kg | - | 160 kg | 95.9 | 3 | |
| 2016-11-15 | Drug-Tested Amateur World Championships | WRPF | 110 | 106.9 kg | - | 155 kg | - | 155 kg | 92.8 | 4 | |
| 2016-02-27 | Megapolis Tournament | WPC-RUS | 110 | 107.6 kg | - | 160 kg | - | 160 kg | 95.6 | 2 | |
| 2015-05-24 | White Nights | FPR | 120 | 117.5 kg | 255 kg | 195 kg | 245 kg | 695 kg | 402.0 | 21 | |
| 2015-02-20 | Megapolis Tournament | WPC-RUS | 100 | 97.5 kg | - | - | - | - | - | DQ | |
| 2012-03-25 | NFD Cup | WPA-RUS | 67.5 | 65.1 kg | - | 110 kg | - | 110 kg | 87.1 | 1 | |
| 2008-07-31 | Eurasian Championships | WPC | 100 | 95.5 kg | 412.5 kg | 235 kg | 317.5 kg | 965 kg | 606.5 | 1 | |
| 2008-03-18 | Russian National Championships | WPC-RUS | 100 | 93.1 kg | 380 kg | 235 kg | 285 kg | 900 kg | 572.3 | 1 | |
| 2008-01-24 | North-Western District Powerlifting Championships | FPR | 100 | 93.4 kg | 300 kg | 190 kg | 270 kg | 760 kg | 482.7 | 9 | |
| 2007-10-29 | World Championships | WPC | 90 | 87 kg | 325 kg | 210 kg | 280 kg | 815 kg | 536.3 | 3 | |
| 2007-08-15 | Eurasian Championships | WPC | 100 | 94.5 kg | - | 162.5 kg | - | 162.5 kg | 102.6 | 1 | |
| 2007-05-05 | Saratov Championships | WPC-RUS | 82.5 | 82 kg | - | 200 kg | - | 200 kg | 136.0 | 8 | |
| 2007-05-05 | Saratov Championships | WPC-RUS | 82.5 | 82 kg | 355 kg | 195 kg | 285 kg | 835 kg | 567.6 | 4 | |
| 2007-04-20 | Arctic Cup | FPR | 90 | 89.9 kg | 290 kg | 177.5 kg | 282.5 kg | 750 kg | 485.4 | 2 | |
| 2007-02-07 | Russian Championships | WPC-RUS | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2007-01-17 | North-West District Powerlifting Championships | FPR | 90 | 88.8 kg | 280 kg | 175 kg | 250 kg | 705 kg | 459.0 | 11 | |
| 2006-08-16 | European Cup | WPC | 82.5 | 80.5 kg | 335 kg | 180 kg | 250 kg | 765 kg | 525.6 | 1 | |
| 2006-08-16 | European Cup | WPC | 82.5 | 81 kg | - | 180 kg | - | 180 kg | 123.2 | 1 | |
| 2003-08-01 | Moscow City Powerlifting Cup | FPR | 90 | 84.1 kg | 235 kg | 140 kg | 210 kg | 585 kg | 392.0 | 19 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
, 53
Among 90 kg Raw lifters, average DOTS is highest around age 20. is 53.
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About Aleksandr Romanov
Aleksandr Romanov is a competitive powerlifter who has competed in 34 sanctioned meets since 2003. Aleksandr Romanov has competed under IPL-Russia, WRPF, RPU, FPR, WPF, WPF-RUS, Vityaz, WPC-RUS, WPA-RUS, WPC federations.
Career best competition total: 965.0 kg with a DOTS score of 606.49. Individual lift PRs: 412.5 kg squat, 235.0 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.