Skip to main content

Aleksey Rudenko

Russia Male
Best Squat
390 kg
Best Bench
257.5 kg
Best Deadlift
342.5 kg
Best Total
982.5 kg
Best DOTS
556.98
Best Wilks
559.96
Meet Count
20
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390 kg 122.5 kg Eurasian Championships 2008-07-31 125
Bench Press 257.5 kg 125 kg Permskaya Bench Press Cup 2007-07-21 125
Deadlift 342.5 kg 124.9 kg World Championships 2007-10-29 125
Total 982.5 kg 124.9 kg World Championships 2007-10-29 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-10-07 Russian Bench Press Championships - 180 kg - 180 kg
2000-01-14 Urals & Volga Powerlifting Championships 300 kg 200 kg 295 kg 795 kg
2001-01-25 Urals & Volga Powerlifting Championships 325 kg 215 kg 315 kg 855 kg
2002-01-24 Urals & Volga Powerlifting Championships 345 kg 220 kg 325 kg 890 kg
2004-08-29 Russian Powerlifting Cup 370 kg 237.5 kg 342.5 kg 950 kg
2007-10-29 World Championships 387.5 kg 252.5 kg 342.5 kg 982.5 kg

's best total of 982.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,860 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-12-23 Northwestern District Powerlifting Championships FPR 74 69.6 kg -125 kg - - - - DQ
2010-01-19 Ural Powerlifting Championships FPR 100 93.7 kg 220 kg 170 kg 240 kg 630 kg 399.4 7
2008-07-31 Eurasian Championships WPC 125 122.5 kg 390 kg - - - - DQ
2007-10-29 World Championships WPC 125 124.9 kg 387.5 kg 252.5 kg 342.5 kg 982.5 kg 557.0 2
2007-07-21 Permskaya Bench Press Cup WPC-RUS 125 125 kg - 257.5 kg - 257.5 kg 145.9 2
2006-09-19 Russian Powerlifting Cup FPR 125 122 kg - - - - - DQ
2005-08-23 Russian Powerlifting Cup FPR 125 123 kg - - - - - DQ
2004-08-29 Russian Powerlifting Cup FPR 125 124.4 kg 370 kg 237.5 kg 342.5 kg 950 kg 539.2 3
2003-10-01 Russian Powerlifting Cup FPR 125 124.8 kg 360 kg - - - - DQ
2003-06-06 Russian Bench Press Championships FPR 125 125 kg - 237.5 kg - 237.5 kg 134.6 7
2002-02-27 Russian Powerlifting Championships FPR 110 109.2 kg 342.5 kg 217.5 kg 310 kg 870 kg 516.7 5
2002-01-24 Urals & Volga Powerlifting Championships FPR 110 109.4 kg 345 kg 220 kg 325 kg 890 kg 528.2 1
2001-10-09 Russian Powerlifting Cup FPR 110 109.8 kg 332.5 kg 215 kg - - - DQ
2001-03-01 Russian Powerlifting Championships FPR 110 108.6 kg 325 kg 220 kg 300 kg 845 kg 502.9 8
2001-01-25 Urals & Volga Powerlifting Championships FPR 110 109.4 kg 325 kg 215 kg 315 kg 855 kg 507.4 1
2000-09-27 Russian Powerlifting Cup FPR 110 107.5 kg - - - - - DQ
2000-06-10 Russian Bench Press Championships FPR 110 107.7 kg - 215 kg - 215 kg 128.4 7
2000-01-14 Urals & Volga Powerlifting Championships FPR 110 110 kg 300 kg 200 kg 295 kg 795 kg 470.9 2
1994-10-07 Russian Bench Press Championships FPR 110 106.2 kg - 180 kg - 180 kg 108.1 13
1994-10-07 Russian Powerlifting Cup FPR 110 106.2 kg - 180 kg - - - DQ

Career Stage

110kg Raw lifters

, 40

This cohort typically peaks at 20. At 40, competed 20 years past the statistical peak, among the 55% of lifters still competing at 40.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Aleksey Rudenko

Aleksey Rudenko is competitive powerlifter who has competed in 20 sanctioned meets since 1994. Aleksey Rudenko has competed under FPR, WPC, WPC-RUS federations.

Career best competition total: 982.5 kg with a DOTS score of 556.98. Individual lift PRs: 390.0 kg squat, 257.5 kg bench press, 342.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.