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Aleksey Sizov

Russia Male
Best Squat
290 kg
Best Bench
215 kg
Best Deadlift
305 kg
Best Total
785 kg
Best DOTS
491.12
Best Wilks
485.13
Meet Count
25
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290 kg 96.4 kg Eurasian Championships 2015-03-27 100
Bench Press 215 kg 96.7 kg Russian Cup 2015-06-20 100
Deadlift 305 kg 98.3 kg Minotaur Fury Eastern European Cup 2019-03-22 100
Total 785 kg 97.1 kg European Champions Cup 2019-04-07 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-07-15 Moscow City Powerlifting Cup 225 kg 190 kg 240 kg 655 kg
2013-06-13 Russian Championships 255 kg 202.5 kg 280 kg 737.5 kg
2014-05-24 Russian Championships 265 kg 210 kg 285 kg 760 kg
2014-12-20 Russian Cup 280 kg 200 kg 290 kg 770 kg
2015-02-20 Megapolis Tournament 270 kg 207.5 kg 300 kg 777.5 kg
2015-03-27 Eurasian Championships 290 kg 205 kg 290 kg 785 kg

's best total of 785kg places him above the 98th percentile of all 100kg Raw lifters ever recorded (111,266 entries).

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-12-04 World Championships WRPF 100 96.8 kg 260 kg 200 kg 275 kg 735 kg 459.0 7
2019-11-02 World Class Club Tournament WRPF 100 98 kg - 205 kg - 205 kg 127.3 1
2019-08-23 Iron Level European Cup NAP 100 97.4 kg 270 kg 210 kg 300 kg 780 kg 485.7 1
2019-07-27 Moscow Championships WPC-RUS 100 97.7 kg 260 kg 205 kg 285 kg 750 kg 466.4 1
2019-04-07 European Champions Cup WPA-RUS 100 97.1 kg - 210 kg - 210 kg 131.0 1
2019-04-07 European Champions Cup WPA-RUS 100 97.1 kg 275 kg 210 kg 300 kg 785 kg 489.5 1
2019-04-07 European Champions Cup WPA-RUS 100 97.1 kg - - 300 kg 300 kg 187.1 2
2019-03-22 Minotaur Fury Eastern European Cup NAP 100 98.3 kg - 205 kg - 205 kg 127.1 1
2019-03-22 Minotaur Fury Eastern European Cup NAP 100 98.3 kg - - 305 kg 305 kg 189.2 1
2018-04-27 European Championships WRPF 100 96.3 kg 265 kg 200 kg 300 kg 765 kg 478.8 3
2017-10-21 World Class Cup WRPF 100 96.8 kg - 205 kg - 205 kg 128.0 1
2017-04-30 Moscow Lights Tournament FPR 83 81.5 kg 130 kg 90 kg 170 kg 390 kg 266.0 18
2016-12-08 World Championships GPA 100 94 kg 265 kg 200 kg 297.5 kg 762.5 kg 482.7 1
2015-10-24 PROMotion WPC-RUS 100 93.9 kg 260 kg 200 kg 300 kg 760 kg 481.3 1
2015-06-20 Russian Cup RPU 100 96.7 kg - 215 kg - 215 kg 134.3 2
2015-03-27 Eurasian Championships WPA 100 96.4 kg 290 kg 205 kg 290 kg 785 kg 491.1 1
2015-02-20 Megapolis Tournament WPC-RUS 100 97.9 kg 270 kg 207.5 kg 300 kg 777.5 kg 483.1 1
2014-12-20 Russian Cup WPA-RUS 100 95.7 kg 280 kg 200 kg 290 kg 770 kg 483.4 2
2014-10-16 Moscow PROmovement Championships WPC-RUS 100 94.8 kg 265 kg 202.5 kg 270 kg 737.5 kg 465.0 1
2014-05-24 Russian Championships Vityaz 100 94.3 kg - 210 kg - 210 kg 132.8 2
2014-05-24 Russian Championships Vityaz 100 94.3 kg 265 kg 210 kg 285 kg 760 kg 480.5 2
2014-02-20 Megapolis Championships WPC-RUS 100 95.2 kg 252.5 kg 205 kg 270 kg 727.5 kg 457.8 2
2013-12-15 VAO Bench Press & Deadlift Cup WPC-RUS 90 89.8 kg - 182.5 kg - 182.5 kg 118.1 1
2013-11-09 Eastern European Cup WPC 90 88.4 kg - - - - - DQ
2013-06-13 Russian Championships WPC-RUS 100 90.7 kg 255 kg 202.5 kg 280 kg 737.5 kg 475.0 1
2012-05-26 Ryazan City Powerlifting & Bench Press Championships FPR 74 72.6 kg 120 kg 125 kg 195 kg 440 kg 322.4 5
2011-12-10 Ryazan Oblast Powerlifting Championships FPR 74 72.9 kg 115 kg 110 kg 180 kg 405 kg 296.0 8
2011-08-27 Kremlin Press Moscow Bench Press Tournament WPC-RUS 90 90 kg - 185 kg - 185 kg 119.6 3
2011-07-15 Moscow City Powerlifting Cup FPR 93 89.3 kg 225 kg 190 kg 240 kg 655 kg 425.2 3

Career Stage

100kg Raw lifters

, 41

This cohort typically peaks at 24. At 41, competed 17 years past the statistical peak, among the 38% of lifters still competing at 41.

Explore Further

About Aleksey Sizov

Aleksey Sizov is competitive powerlifter who has competed in 25 sanctioned meets since 2011. Aleksey Sizov has competed under WRPF, NAP, WPC-RUS, WPA-RUS, FPR, GPA, RPU, WPA, Vityaz, WPC federations.

Career best competition total: 785.0 kg with a DOTS score of 491.12. Individual lift PRs: 290.0 kg squat, 215.0 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.