Alena Shnayder
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 140 kg | 82.4 kg | Central Federal District Championships | 2017-04-15 | 82.5 |
| Deadlift | 180 kg | 74.7 kg | Adrenaline | 2017-09-23 | 75 |
| Total | 180 kg | 74.7 kg | Adrenaline | 2017-09-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-02-07 | Kaluga Oblast Sub-Juniors & Juniors Bench Press Championships | - | 97.5 kg | - | 97.5 kg |
| 2015-05-05 | Central Federal District Championships | - | 125 kg | - | 125 kg |
| 2015-09-27 | Adrenaline | - | - | 177.5 kg | 177.5 kg |
| 2017-09-23 | Adrenaline | - | - | 180 kg | 180 kg |
's best total of 180kg places her above the 31th percentile of all 75kg Raw lifters ever recorded (38,038 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-09-23 | Adrenaline | WPC-RUS | 75 | 74.7 kg | - | - | 180 kg | 180 kg | 175.7 | 1 | |
| 2017-04-15 | Central Federal District Championships | WPA-RUS | 82.5 | 82.4 kg | - | 140 kg | - | 140 kg | 130.0 | 1 | |
| 2015-09-27 | Adrenaline | WPC-RUS | 75 | 75 kg | - | - | 177.5 kg | 177.5 kg | 172.9 | 1 | |
| 2015-05-05 | Central Federal District Championships | WPA-RUS | 75 | 73.9 kg | - | 125 kg | - | 125 kg | 122.7 | 1 | |
| 2014-11-14 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships | FPR | 72 | 72 kg | - | - | - | - | - | NS | |
| 2014-02-07 | Kaluga Oblast Sub-Juniors & Juniors Bench Press Championships | FPR | 72 | 67.8 kg | - | 97.5 kg | - | 97.5 kg | 100.4 | 2 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,321 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. last competed at 25.
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About Alena Shnayder
Alena Shnayder is a competitive powerlifter who has competed in 6 sanctioned meets since 2014. Alena Shnayder has competed under WPC-RUS, WPA-RUS, FPR federations.
Career best competition total: 180.0 kg with a DOTS score of 175.69. Individual lift PRs: 140.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.