Alessandra Cernigliaro
Alessandra Cernigliaro is a competitive powerlifter from Italy. Alessandra Cernigliaro has competed from 2020 to 2025. Competition highlights include a best competition total of 565 kg and a peak DOTS score of 661.6. The OpenPowerlifting record shows 29 sanctioned meets with 16 first-place finishes.
Vital Statistics
Alessandra Cernigliaro is a Italy powerlifter with a best competition total of 565.0 kg and a best DOTS of 661.60.
- Best total
- 565 kg
- Best DOTS
- 661.60
- Competition context
- IPF, Single-ply
- Meet count
- 29 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 55.2 kg | World Games | 2025-08-14 | - |
| Bench Press | 145 kg | 56.8 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 57 |
| Deadlift | 200 kg | 55.2 kg | World Games | 2025-08-14 | - |
| Total | 565 kg | 55.2 kg | World Games | 2025-08-14 | - |
PR Progression
Career best lifts over time from competition data
Alessandra Cernigliaro's best total of 565kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,803 entries).
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-14 | World Games | IPF | - | 55.2 kg | 225 kg | 140 kg | 200 kg | 565 kg | 661.6 | 3 | |
| 2025-06-28 | 42° Gara di Powerlifting Open Attrezzata | FIPL | 57 | 55.7 kg | 207.5 kg | 132.5 kg | 200 kg | 540 kg | 628.2 | 1 | |
| 2025-04-06 | Olympus Battle 1 | Italy-UA | 57 | 56.2 kg | 170 kg | 95 kg | 187.5 kg | 452.5 kg | 523.1 | 1 | |
| 2025-01-19 | 24° Gara Nazionale Open Di Panca Attrezzata | FIPL | 63 | 57.6 kg | - | 130 kg | - | 130 kg | 147.9 | 1 | |
| 2024-12-14 | 23° Coppa Italia di Powerlifting Attrezzata | FIPL | 57 | 56.6 kg | 215 kg | 140 kg | 192.5 kg | 547.5 kg | 630.4 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.8 kg | 222.5 kg | 145 kg | 195 kg | 562.5 kg | 646.3 | 2 | |
| 2024-07-06 | 41° Gara Nazionale Attrezzata Open | FIPL | 57 | 56.6 kg | 192.5 kg | 132.5 kg | 170 kg | 495 kg | 569.7 | 2 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 57 | 56.7 kg | 167.5 kg | 102.5 kg | 190 kg | 460 kg | 529.2 | 5 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 57 | 57.0 kg | 223 kg | 135 kg | 197.5 kg | 555.5 kg | 636.7 | 1 | |
| 2024-01-21 | 23° Gara Nazionale Open di Panca Attrezzata | FIPL | 57 | 57 kg | - | 140 kg | - | 140 kg | 160.4 | 1 | |
| 2024-01-19 | 8° Gara Nazionale Open di Panca Classic | FIPL | 63 | 60.6 kg | - | 100 kg | - | 100 kg | 110.2 | 2 | |
| 2023-12-15 | 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F | FIPL | 57 | 56.6 kg | 202.5 kg | 137.5 kg | 182.5 kg | 522.5 kg | 601.8 | 1 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.6 kg | 212.5 kg | 132.5 kg | 190 kg | 535 kg | 615.8 | 3 | |
| 2023-09-30 | Finali femminili senior classic | FIPL | 57 | 56.9 kg | 168.5 kg | 92.5 kg | 189.5 kg | 450.5 kg | 517.0 | 1 | |
| 2023-07-30 | 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F | FIPL | 57 | 56.6 kg | 205 kg | 125 kg | 185 kg | 515 kg | 592.8 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 57 | 56.6 kg | 167.5 kg | 97.5 kg | 187.5 kg | 452.5 kg | 520.8 | 5 | |
| 2023-02-17 | 6 gara nazionale classic senior F | FIPL | 57 | 56.4 kg | 168 kg | 97.5 kg | 180 kg | 445.5 kg | 513.9 | 1 | |
| 2023-01-29 | 22 Gara Nazionale Open Di Panca Attrezzata M/F | FIPL | 63 | 58.4 kg | - | 117.5 kg | - | 117.5 kg | 132.6 | 1 | |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | FIPL | 57 | 57 kg | - | 95 kg | - | 95 kg | 108.8 | 3 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 57 | 56.4 kg | 157.5 kg | 97.5 kg | 175 kg | 430 kg | 496.4 | 2 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.6 kg | 195 kg | 117.5 kg | 190 kg | 502.5 kg | 578.5 | 4 | |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | FIPL | 57 | 56.6 kg | 165.5 kg | 92.5 kg | 180 kg | 438 kg | 504.4 | 1 | |
| 2022-06-05 | 39 gara nazionale open di powerlifting attrezzata maschile e femminile | FIPL | 57 | 56.9 kg | 200 kg | 107.5 kg | 190 kg | 497.5 kg | 570.5 | 1 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 57 | 56.7 kg | 164 kg | 92.5 kg | 177.5 kg | 434 kg | 499.1 | 1 | |
| 2022-01-22 | 6 Gara Nazionale Open di panca classic maschile e femminile | FIPL | 57 | 57.0 kg | - | 90 kg | - | 90 kg | 103.1 | 3 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 57 | 56.5 kg | 155 kg | 90 kg | 175 kg | 420 kg | 483.8 | 5 | |
| 2021-08-01 | 4 Gara Nazionale Classic di Powerlifting Senior Femminile | FIPL | 57 | 56.3 kg | 155.5 kg | 90 kg | 165 kg | 410.5 kg | 474.1 | 1 | |
| 2021-07-03 | Gara Nazionale di Powerlifting Open Attrezzata | FIPL | 57 | 56.2 kg | 155 kg | 85 kg | 172.5 kg | 412.5 kg | 476.8 | 3 | |
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior | FIPL | 57 | 56.7 kg | 150.5 kg | 80 kg | 167.5 kg | 398 kg | 457.8 | 1 |
Strength Fingerprint
How Alessandra Cernigliaro's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.1% of Alessandra Cernigliaro's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
57kg Raw lifters
This cohort typically peaks at 23. At 31, Alessandra Cernigliaro competes 8 years past the statistical peak, among the 33% of lifters still competing at 31.
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About Alessandra Cernigliaro
Alessandra Cernigliaro is a Italy competitive powerlifter who has competed in 29 sanctioned meets since 2020. Alessandra Cernigliaro has competed under IPF, FIPL, Italy-UA, EPF federations.
Career best competition total: 565.0 kg with a DOTS score of 661.60. Individual lift PRs: 225.0 kg squat, 145.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.