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Alessandra Zaghi

Italy Female
Best Squat
172.5 kg
Best Bench
92.5 kg
Best Deadlift
233 kg
Best Total
498 kg
Best DOTS
540.72
Best Wilks
541.37
Meet Count
21
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 62.0 kg 9° Campionato Italiano di Powerlifting Classic Senior Femminile 2026-10-11 63
Bench Press 92.5 kg 62.0 kg 9° Campionato Italiano di Powerlifting Classic Senior Femminile 2026-10-11 63
Deadlift 233 kg 62.0 kg 9° Campionato Italiano di Powerlifting Classic Senior Femminile 2026-10-11 63
Total 498 kg 62.0 kg 9° Campionato Italiano di Powerlifting Classic Senior Femminile 2026-10-11 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-02-21 XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco - - 127.5 kg 127.5 kg
2019-06-13 2° Trials Classic Senior di Powerlifting 92.5 kg 52.5 kg 145 kg 290 kg
2019-10-05 5° Campionato Open Classic di Powerlifting 92.5 kg 52.5 kg 155 kg 300 kg
2022-03-04 5 Gara Nazionale di Powerlifting Classic Femminile Senior 115 kg 60 kg 175 kg 350 kg
2022-08-07 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali 117.5 kg 65 kg 177.5 kg 360 kg
2023-02-17 6 gara nazionale classic senior F 117.5 kg 67.5 kg 188.5 kg 373.5 kg
2023-09-30 Finali femminili senior classic 135 kg 72.5 kg 203 kg 410.5 kg
2024-03-12 European Open Classic Powerlifting Championships 140 kg 70 kg 202.5 kg 412.5 kg
2024-09-20 7° Gara Nazionale Classic Senior Femminile 145 kg 80 kg 197.5 kg 422.5 kg
2025-11-08 8° Campionato Italiano Classic di Powerlifting Femminile Senior 162.5 kg 85 kg 217.5 kg 465 kg
2026-10-11 9° Campionato Italiano di Powerlifting Classic Senior Femminile 172.5 kg 92.5 kg 233 kg 498 kg

's best total of 498kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (33,491 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-10-11 9° Campionato Italiano di Powerlifting Classic Senior Femminile FIPL 63 62.0 kg 172.5 kg 92.5 kg 233 kg 498 kg 540.7 2
2026-07-05 7° Campionato Italiano di Stacco Classic Senior Maschile e Femminile FIPL 63 61.9 kg - - 225 kg 225 kg 244.7 1
2026-03-15 European Open Classic Powerlifting Championships EPF 57 57 kg 160 kg 87.5 kg 215 kg 462.5 kg 529.9 4
2026-01-16 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE FIPL 63 59.7 kg - 87.5 kg - 87.5 kg 97.3 10
2025-11-08 8° Campionato Italiano Classic di Powerlifting Femminile Senior FIPL 57 56.8 kg 162.5 kg 85 kg 217.5 kg 465 kg 534.2 2
2025-07-11 11° Gara Coppa Bertoletti di Panca Classic FIPL 63 61.5 kg - 85 kg - 85 kg 92.8 5
2025-01-17 9° Gara Nazionale Open Di Panca Classic FIPL 63 61.1 kg - 85 kg - 85 kg 93.2 10
2024-09-20 7° Gara Nazionale Classic Senior Femminile FIPL 57 57 kg 145 kg 80 kg 197.5 kg 422.5 kg 484.1 2
2024-07-26 5° Gara Nazionale Classic di Stacco Senior FIPL 57 56.8 kg - - 197.5 kg 197.5 kg 226.9 1
2024-03-12 European Open Classic Powerlifting Championships EPF 57 56.9 kg 140 kg 70 kg 202.5 kg 412.5 kg 473.4 10
2024-01-19 8° Gara Nazionale Open di Panca Classic FIPL 57 57 kg - 67.5 kg - 67.5 kg 77.3 10
2023-09-30 Finali femminili senior classic FIPL 57 57 kg 135 kg 72.5 kg 203 kg 410.5 kg 470.3 2
2023-05-05 4° Gara Nazionale Classic Di Stacco Senior M F FIPL 57 56.9 kg - - 192 kg 192 kg 220.3 1
2023-02-17 6 gara nazionale classic senior F FIPL 57 56.2 kg 117.5 kg 67.5 kg 188.5 kg 373.5 kg 432.0 6
2022-08-07 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali FIPL 52 52 kg 117.5 kg 65 kg 177.5 kg 360 kg 438.8 3
2022-05-13 3 Gara Nazionale di stacco senior maschile e femminile FIPL 57 55.4 kg - - 180.5 kg 180.5 kg 210.9 1
2022-03-04 5 Gara Nazionale di Powerlifting Classic Femminile Senior FIPL 52 51.3 kg 115 kg 60 kg 175 kg 350 kg 430.5 3
2020-02-14 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic FIPL 52 51.5 kg - - 163 kg 163 kg 200.2 1
2019-10-05 5° Campionato Open Classic di Powerlifting FIPL 52 52.0 kg 92.5 kg 52.5 kg 155 kg 300 kg 365.9 1
2019-06-13 2° Trials Classic Senior di Powerlifting FIPL 52 51.8 kg 92.5 kg 52.5 kg 145 kg 290 kg 354.2 4
2019-02-21 XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco FIPL 52 51.5 kg - - 127.5 kg 127.5 kg 156.4 3

Career Stage

Average DOTS by age for 57 kg Raw lifters, from 28,058 competition entries.

, 31

Among 57 kg Raw lifters, average DOTS is highest around age 24. is 31.

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Alessandra Zaghi

Alessandra Zaghi is a competitive powerlifter who has competed in 21 sanctioned meets since 2019. Alessandra Zaghi has competed under FIPL, EPF federations.

Career best competition total: 498.0 kg with a DOTS score of 540.72. Individual lift PRs: 172.5 kg squat, 92.5 kg bench press, 233.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.