Alex Small
Vital Statistics
Alex Small is a Scotland powerlifter with a best competition total of 630.0 kg and a best DOTS of 451.98.
- Best total
- 630 kg
- Best DOTS
- 451.98
- Competition context
- 75 kg class, BAWLA, Single-ply
- Meet count
- 13 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 247.5 kg | 75 kg | Scottish Senior Championships | 1985-04-06 | 75 |
| Bench Press | 155 kg | 75 kg | British Men's Powerlifting Championships | 1985-06-08 | 75 |
| Deadlift | 237.5 kg | 75 kg | Glasgow Airport v Port Talbot | 1985-11-09 | 75 |
| Total | 630 kg | 75 kg | Scottish Senior Championships | 1985-04-06 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1976-01-01 | Scottish Western Districts Powerlifting Championships | 155 kg | 102.5 kg | 195 kg | 452.5 kg |
| 1979-09-12 | Secondary British Powerlifting Championships | 220 kg | 130 kg | 220 kg | 570 kg |
| 1982-04-24 | Scottish Championships | 210 kg | 140 kg | 225 kg | 575 kg |
| 1984-04-14 | Scottish Senior Powerlifting Championships | 235 kg | 150 kg | 225 kg | 610 kg |
| 1985-04-06 | Scottish Senior Championships | 247.5 kg | 150 kg | 232.5 kg | 630 kg |
Alex Small's best total of 630kg places him above the 97th percentile of all 75kg Raw lifters ever recorded (84,365 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-11-09 | Glasgow Airport v Port Talbot | BAWLA | 75 | 75 kg | 240 kg | 150 kg | 237.5 kg | 627.5 kg | 450.2 | 1 | |
| 1985-10-12 | Scottish Open Championships | BAWLA | 75 | 74.6 kg | 225 kg | 150 kg | 232.5 kg | 607.5 kg | 437.3 | 2 | |
| 1985-06-08 | British Men's Powerlifting Championships | BAWLA | 75 | 75 kg | 225 kg | 155 kg | 215 kg | 595 kg | 426.9 | 11 | |
| 1985-04-06 | Scottish Senior Championships | BAWLA | 75 | 75 kg | 247.5 kg | 150 kg | 232.5 kg | 630 kg | 452.0 | 2 | |
| 1985-03-02 | Scottish Western District Championships | BAWLA | 75 | 75 kg | 230 kg | 140 kg | 225 kg | 595 kg | 426.9 | 2 | |
| 1984-04-14 | Scottish Senior Powerlifting Championships | BAWLA | 75 | 75 kg | 235 kg | 150 kg | 225 kg | 610 kg | 437.6 | 2 | |
| 1983-10-23 | Scottish Open Powerlifting Championships | BAWLA | 75 | 73.7 kg | 210 kg | 130 kg | 210 kg | 550 kg | 399.1 | 3 | |
| 1983-04-30 | Scottish Senior Power Championships | BAWLA | 75 | 72.4 kg | 210 kg | 142.5 kg | 200 kg | 552.5 kg | 405.6 | 4 | |
| 1983-03-05 | Scottish Western District Championships | BAWLA | 75 | 72.7 kg | 200 kg | 142.5 kg | 220 kg | 562.5 kg | 411.8 | 2 | |
| 1982-04-24 | Scottish Championships | ScottishPL | 75 | 75 kg | 210 kg | 140 kg | 225 kg | 575 kg | 412.5 | 3 | |
| 1979-09-12 | Secondary British Powerlifting Championships | BAWLA | 75 | 75 kg | 220 kg | 130 kg | 220 kg | 570 kg | 408.9 | 4 | |
| 1976-02-22 | Scottish Evenstone Powerlifting Championships | BAWLA | 69.8 | 67.6 kg | 155 kg | 97.5 kg | 190 kg | 442.5 kg | 340.7 | 2 | |
| 1976-01-01 | Scottish Western Districts Powerlifting Championships | BAWLA | 67.5 | 67 kg | 155 kg | 102.5 kg | 195 kg | 452.5 kg | 350.7 | 3 |
Records Held
Strength Fingerprint
How Alex Small's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Alex Small's total; the average male raw lifter's deadlift contributes 41.2%.
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About Alex Small
Alex Small is competitive powerlifter who has competed in 13 sanctioned meets since 1976. Alex Small has competed under BAWLA, ScottishPL federations.
Career best competition total: 630.0 kg with a DOTS score of 451.98. Individual lift PRs: 247.5 kg squat, 155.0 kg bench press, 237.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.