Alexandr Frolenkov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 86.3 kg | European RAW Powerlifting and Bench Press Championship | 2010-05-14 | 90 |
| Bench Press | 217.5 kg | 86.3 kg | European RAW Powerlifting and Bench Press Championship | 2010-05-14 | 90 |
| Deadlift | 315 kg | 86.3 kg | European RAW Powerlifting and Bench Press Championship | 2010-05-14 | 90 |
| Total | 810 kg | 86.3 kg | European RAW Powerlifting and Bench Press Championship | 2010-05-14 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-05-14 | European RAW Powerlifting and Bench Press Championship | 280 kg | 215 kg | 315 kg | 810 kg |
's best total of 810kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,550 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-05-14 | European RAW Powerlifting and Bench Press Championship | BB | 90 | 86.3 kg | - | 217.5 kg | - | 217.5 kg | 143.7 | 2 | |
| 2010-05-14 | European RAW Powerlifting and Bench Press Championship | BB | 90 | 86.3 kg | 280 kg | 215 kg | 315 kg | 810 kg | 535.3 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 102,272 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. last competed at 23.
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About Alexandr Frolenkov
Alexandr Frolenkov is a competitive powerlifter who has competed in 1 sanctioned meet since 2010. Alexandr Frolenkov has competed under BB federation.
Career best competition total: 810.0 kg with a DOTS score of 535.27. Individual lift PRs: 280.0 kg squat, 217.5 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

