Alfonso Villaceran
Vital Statistics
Alfonso Villaceran is a USA powerlifter with a best competition total of 537.5 kg and a best DOTS of 394.23.
- Best total
- 537.5 kg
- Best DOTS
- 394.23
- Competition context
- 74 kg class, USAPL, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 72.5 kg | Texas State Championships | 2021-10-16 | 74 |
| Bench Press | 125 kg | 73 kg | UBU Dallas Expo | 2022-06-18 | 75 |
| Deadlift | 237.5 kg | 73 kg | UBU Dallas Expo | 2022-06-18 | 75 |
| Total | 537.5 kg | 72.5 kg | Texas State Championships | 2021-10-16 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-26 | Summer Power Fest | 165 kg | 115 kg | 232.5 kg | 512.5 kg |
| 2021-10-16 | Texas State Championships | 180 kg | 120 kg | 237.5 kg | 537.5 kg |
Alfonso Villaceran's best total of 537.5kg places him above the 77th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-06-18 | UBU Dallas Expo | USAPL | 75 | 73 kg | - | 125 kg | 237.5 kg | - | - | DQ | |
| 2021-10-16 | Texas State Championships | USAPL | 74 | 72.5 kg | 180 kg | 120 kg | 237.5 kg | 537.5 kg | 394.2 | 1 | |
| 2021-06-26 | Summer Power Fest | USAPL | 74 | 72.5 kg | 165 kg | 115 kg | 232.5 kg | 512.5 kg | 375.9 | 1 | |
| 2021-05-29 | Oklahoma State Championships | USAPL | 74 | 71.4 kg | - | - | 220 kg | - | - | DQ |
Records Held
Strength Fingerprint
How Alfonso Villaceran's lifts compare with every competition lifter in the same equipment class
Lift Balance
Balanced lifter - contributions close to the population average
Squat makes up 33.2% of Alfonso Villaceran's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
Lifters in this cohort typically peak at age 23. At 20, Alfonso Villaceran was statistically 3 years from peak strength.
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About Alfonso Villaceran
Alfonso Villaceran is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Alfonso Villaceran has competed under USAPL federation.
Career best competition total: 537.5 kg with a DOTS score of 394.23. Individual lift PRs: 180.0 kg squat, 125.0 kg bench press, 237.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.