Alina Lior Schittenhelm
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.5 kg | 67.4 kg | Landesmeisterschaft Berlin-Brandenburg | 2023-03-11 | 69 |
| Bench Press | 100.5 kg | 69.3 kg | Summer Challenge | 2023-08-04 | 75 |
| Deadlift | 165 kg | 69.3 kg | Summer Challenge | 2023-08-04 | 75 |
| Total | 405.5 kg | 69.3 kg | Summer Challenge | 2023-08-04 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | 142.5 kg | 90 kg | 162.5 kg | 395 kg |
| 2023-08-04 | Summer Challenge | 140 kg | 100.5 kg | 165 kg | 405.5 kg |
's best total of 405.5kg places her above the 92th percentile of all 75kg Raw lifters ever recorded (37,832 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-08-04 | Summer Challenge | ILPF | 75 | 69.3 kg | 140 kg | 100.5 kg | 165 kg | 405.5 kg | 412.4 | 1 | |
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | BVDK | 69 | 67.4 kg | 142.5 kg | 90 kg | 162.5 kg | 395 kg | 408.1 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. is 32.
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About Alina Lior Schittenhelm
Alina Lior Schittenhelm is a competitive powerlifter who has competed in 2 sanctioned meets since 2023. Alina Lior Schittenhelm has competed under ILPF, BVDK federations.
Career best competition total: 405.5 kg with a DOTS score of 412.39. Individual lift PRs: 142.5 kg squat, 100.5 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.