Allan Duong Dinh Hy
Vital Statistics
Allan Duong Dinh Hy is a France powerlifter with a best competition total of 594.0 kg and a best DOTS of 512.69.
- Best total
- 594 kg
- Best DOTS
- 512.69
- Competition context
- 59 kg class, FFForce, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 58.4 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 59 |
| Bench Press | 125 kg | 58.4 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 59 |
| Deadlift | 286.5 kg | 58.4 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 59 |
| Total | 594 kg | 58.4 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-13 | Open du Pont | 142.5 kg | 87.5 kg | 221 kg | 451 kg |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique | 148 kg | 88 kg | 235 kg | 471 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 147.5 kg | 102.5 kg | 246.5 kg | 496.5 kg |
| 2024-10-30 | Championnats de France Open de Force Athlétique | 165 kg | 115 kg | 261 kg | 541 kg |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | 175 kg | 117.5 kg | 273.5 kg | 566 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 175 kg | 125 kg | 286 kg | 586 kg |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique | 182.5 kg | 125 kg | 286.5 kg | 594 kg |
Allan Duong Dinh Hy's best total of 594kg places him above the 99th percentile of all 59kg Raw lifters ever recorded (17,865 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique | FFForce | 59 | 58.4 kg | 182.5 kg | 125 kg | 286.5 kg | 594 kg | 512.7 | 2 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 59 | 58.4 kg | 175 kg | 125 kg | 286 kg | 586 kg | 506.1 | 1 | |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie | FFForce | 66 | 60.0 kg | 160 kg | 120 kg | 255 kg | 535 kg | 451.9 | 1 | |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | FFForce | 59 | 58.0 kg | 175 kg | 117.5 kg | 273.5 kg | 566 kg | 491.2 | 1 | |
| 2024-10-30 | Championnats de France Open de Force Athlétique | FFForce | 59 | 58.2 kg | 165 kg | 115 kg | 261 kg | 541 kg | 468.2 | 5 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 53 | 52.3 kg | 147.5 kg | 102.5 kg | 246.5 kg | 496.5 kg | 473.4 | 1 | |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique | FFForce | 53 | 52.7 kg | 148 kg | 88 kg | 235 kg | 471 kg | 445.6 | 1 | |
| 2024-01-13 | Open du Pont | FFForce | 53 | 52.5 kg | 142.5 kg | 87.5 kg | 221 kg | 451 kg | 427.9 | 1 |
Records Held
Strength Fingerprint
How Allan Duong Dinh Hy's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 48.2% of Allan Duong Dinh Hy's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
59kg Raw lifters
Lifters in this cohort typically peak at age 23. At 19, Allan Duong Dinh Hy is statistically 4 years from peak strength.
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About Allan Duong Dinh Hy
Allan Duong Dinh Hy is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Allan Duong Dinh Hy has competed under FFForce, IPF federations.
Career best competition total: 594.0 kg with a DOTS score of 512.69. Individual lift PRs: 182.5 kg squat, 125.0 kg bench press, 286.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.