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Alphonse Cucuzella
France
Male
Elite
Vital Statistics
Alphonse Cucuzella is a France powerlifter with a best competition total of 230.5 kg and a best DOTS of 168.54.
- Best total
- 230.5 kg
- Best DOTS
- 168.54
- Competition context
- 74 kg class, IPF, Single-ply
- Meet count
- 61 sanctioned meets
Best Squat
-
Best Bench
230.5 kg
Best Deadlift
-
Best Total
230.5 kg
Best DOTS
168.54
Best Wilks
167.69
Meet Count
61
Years Active
30+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 230.5 kg | 72.8 kg | World Masters Bench Press Championships | 2013-04-18 | 74 |
| Deadlift | - | - | - | - | - |
| Total | 230.5 kg | 72.8 kg | World Masters Bench Press Championships | 2013-04-18 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-08-17 | European Bench Press Championships | - | 145 kg | - | 145 kg |
| 1997-08-15 | European Bench Press Championships | - | 157.5 kg | - | 157.5 kg |
| 1998-08-07 | European Bench Press Championships | - | 165 kg | - | 165 kg |
| 2000-12-08 | World Bench Press Championships | - | 180 kg | - | 180 kg |
| 2001-08-10 | European Bench Press Championships | - | 187.5 kg | - | 187.5 kg |
| 2002-08-23 | European Bench Press Championships | - | 190 kg | - | 190 kg |
| 2004-08-05 | European Bench Press Championships | - | 205 kg | - | 205 kg |
| 2005-01-12 | World Open Bench Press Championships | - | 210 kg | - | 210 kg |
| 2007-09-12 | World Masters Bench Press Championships | - | 212.5 kg | - | 212.5 kg |
| 2007-11-22 | European Masters Bench Press Championships | - | 220 kg | - | 220 kg |
| 2009-05-27 | World Bench Press Championships | - | 225 kg | - | 225 kg |
| 2009-10-22 | European Masters Bench Press Championships | - | 227.5 kg | - | 227.5 kg |
| 2012-08-09 | European Open Bench Press Championships | - | 230 kg | - | 230 kg |
| 2013-04-18 | World Masters Bench Press Championships | - | 230.5 kg | - | 230.5 kg |
Alphonse Cucuzella's best total of 230.5kg places him above the 18th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
65 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-14 | Championnat Régional DC/BP Grand Est | FFForce | 83 | 78.2 kg | - | 175 kg | - | 175 kg | 122.3 | 1 | |
| 2026-06-14 | Championnat Régional DC/BP Grand Est | FFForce | 83 | 78.2 kg | - | 133 kg | - | 133 kg | 93.0 | 1 | |
| 2025-06-21 | Challenge d'Eté | FFForce | 83 | 75.7 kg | - | 175 kg | - | 175 kg | 124.9 | 1 | |
| 2025-06-21 | Challenge d'Eté | FFForce | 83 | 75.7 kg | - | 125 kg | - | 125 kg | 89.2 | 1 | |
| 2024-12-15 | Championnat Régional DC/BP Grand Est | FFForce | 74 | 72.8 kg | - | 120 kg | - | 120 kg | 87.8 | 1 | |
| 2024-12-15 | Championnat Régional DC/BP Grand Est | FFForce | 74 | 72.8 kg | - | 150 kg | - | 150 kg | 109.8 | 1 | |
| 2022-10-29 | Championnats de France Powerlifting / Bench Press | FFForce | 74 | 73 kg | - | 170 kg | - | 170 kg | 124.1 | 2 | |
| 2022-06-05 | Championnat Grand Est DC/BP | FFForce | 83 | 77.4 kg | - | 190 kg | - | 190 kg | 133.7 | 1 | |
| 2021-12-11 | Championnat Régional DC BP Grand Est | FFForce | 74 | 73.1 kg | - | 162.5 kg | - | 162.5 kg | 118.5 | 1 | |
| 2021-12-11 | Championnat Régional DC BP Grand Est | FFForce | 74 | 73.1 kg | - | 130 kg | - | 130 kg | 94.8 | 1 | |
| 2021-07-24 | Championnats de France de Développé Couché | FFForce | 83 | 77 kg | - | 140 kg | - | 140 kg | 98.8 | 1 | |
| 2021-06-12 | Compétition Qualificative France DC BP Grand Est | FFForce | 83 | 77.2 kg | - | 140 kg | - | 140 kg | 98.6 | 1 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 74 | 72.6 kg | - | 195 kg | - | 195 kg | 142.8 | 1 | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 74 | 72.6 kg | - | 200 kg | - | 200 kg | 146.6 | 1 | |
| 2018-12-15 | Régional DC BP Grand Est | FFForce | 83 | 74.8 kg | - | 200 kg | - | 200 kg | 143.7 | 1 | |
| 2018-11-10 | Départemental FA PL DC BP Grand Est | FFForce | 74 | 73.5 kg | - | 145 kg | - | 145 kg | 105.4 | 1 | |
| 2018-10-20 | Premier Pas FA PL DC BP Grand Est | FFForce | 74 | 73.5 kg | - | 145 kg | - | 145 kg | 105.4 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 74 | 72.5 kg | - | 195 kg | - | 195 kg | 143.0 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 74 | 73.0 kg | - | 190 kg | - | 190 kg | 138.8 | 1 | |
| 2017-12-16 | Régional FA PL DC BP Grand Est | FFForce | 83 | 75.4 kg | - | 135 kg | - | 135 kg | 96.5 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 74 | 72.9 kg | - | 190 kg | - | 190 kg | 138.8 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 74 | 73.1 kg | - | 190 kg | - | 190 kg | 138.6 | 1 | |
| 2016-11-12 | Départemental FA PL DC BP Grand Est | FFForce | 83 | 75.2 kg | - | 215 kg | - | 215 kg | 154.0 | 1 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 74 | 72.7 kg | - | 200 kg | - | 200 kg | 146.5 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 74 | 73.1 kg | - | 213 kg | - | 213 kg | 155.4 | 1 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 74 | 73.2 kg | - | 210 kg | - | 210 kg | 153.0 | 1 | |
| 2014-10-16 | European Masters Bench Press Championships | EPF | 74 | 73.0 kg | - | 215 kg | - | 215 kg | 157.1 | 1 | |
| 2014-04-17 | World Masters Bench Press Championships | IPF | 74 | 72.8 kg | - | 220 kg | - | 220 kg | 160.9 | 1 | |
| 2013-10-17 | European Masters Bench Press Championships | EPF | 74 | 73.4 kg | - | 215 kg | - | 215 kg | 156.5 | 1 | |
| 2013-04-18 | World Masters Bench Press Championships | IPF | 74 | 72.8 kg | - | 230.5 kg | - | 230.5 kg | 168.5 | 1 | |
| 2012-10-18 | European Masters Bench Press Championships | EPF | 74 | 73.0 kg | - | 220 kg | - | 220 kg | 160.7 | 1 | |
| 2012-08-09 | European Open Bench Press Championships | EPF | 74 | 73.3 kg | - | 230 kg | - | 230 kg | 167.5 | 3 | |
| 2012-05-21 | World Bench Press Championships | IPF | 74 | 73.0 kg | - | 215 kg | - | 215 kg | 157.0 | 7 | |
| 2011-10-27 | European Masters Bench Press Championships | EPF | 74 | 73.1 kg | - | 217.5 kg | - | 217.5 kg | 158.6 | 1 | |
| 2011-05-25 | World Bench Press Championships | IPF | 74 | 72.8 kg | - | 222.5 kg | - | 222.5 kg | 162.8 | 7 | |
| 2011-04-13 | World Masters Bench Press Championships | IPF | 74 | 73 kg | - | 222.5 kg | - | 222.5 kg | 162.5 | 1 | |
| 2010-10-21 | European Masters Bench Press Championships | EPF | 75 | 74.1 kg | - | 217.5 kg | - | 217.5 kg | 157.3 | 1 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 75 | 74.2 kg | - | 220 kg | - | 220 kg | 158.9 | 2 | |
| 2010-05-24 | World Bench Press Championships | IPF | 75 | 74.3 kg | - | 215 kg | - | 215 kg | 155.2 | 4 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 75 | 74.9 kg | - | 227.5 kg | - | 227.5 kg | 163.4 | 1 | |
| 2009-08-06 | European Bench Press Championships | EPF | 75 | 74.4 kg | - | 222.5 kg | - | 222.5 kg | 160.5 | 1 | |
| 2009-05-27 | World Bench Press Championships | IPF | 75 | 74.3 kg | - | 225 kg | - | 225 kg | 162.5 | 2 | |
| 2008-10-23 | European Masters Bench Press Championships | EPF | 75 | 74 kg | - | 215 kg | - | 215 kg | 155.6 | 1 | |
| 2008-06-25 | World Bench Press Championships | IPF | 75 | 74.2 kg | - | 220 kg | - | 220 kg | 158.9 | 3 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 75 | 73.5 kg | - | 205 kg | - | 205 kg | 149.0 | 2 | |
| 2007-11-22 | European Masters Bench Press Championships | EPF | 75 | 74 kg | - | 220 kg | - | 220 kg | 159.2 | 1 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 75 | 73.7 kg | - | 212.5 kg | - | 212.5 kg | 154.2 | 1 | |
| 2006-08-10 | European Bench Press Championships | EPF | 75 | 74.3 kg | - | 205 kg | - | 205 kg | 148.0 | 2 | |
| 2005-09-22 | European Bench Press Championships | EPF | 75 | 73.8 kg | - | 200 kg | - | 200 kg | 145.0 | 5 | |
| 2005-01-12 | World Open Bench Press Championships | IPF | 75 | 72.7 kg | - | 210 kg | - | 210 kg | 153.8 | 5 | |
| 2004-12-02 | World Bench Press Championships | IPF | 75 | 71.2 kg | - | 195 kg | - | 195 kg | 144.8 | 6 | |
| 2004-08-05 | European Bench Press Championships | EPF | 75 | 71.3 kg | - | 205 kg | - | 205 kg | 152.1 | 5 | |
| 2003-08-08 | European Bench Press Championships | EPF | 67.5 | 67 kg | - | 190 kg | - | 190 kg | 147.2 | 2 | |
| 2002-12-05 | World Bench Press Championships | IPF | 67.5 | 67 kg | - | 190 kg | - | 190 kg | 147.2 | 1 | |
| 2002-08-23 | European Bench Press Championships | EPF | 67.5 | 66.6 kg | - | 190 kg | - | 190 kg | 147.9 | 1 | |
| 2001-12-07 | World Bench Press Championships | IPF | 67.5 | 66.6 kg | - | 185 kg | - | 185 kg | 144.0 | 2 | |
| 2001-08-10 | European Bench Press Championships | EPF | 67.5 | 66.9 kg | - | 187.5 kg | - | 187.5 kg | 145.5 | 2 | |
| 2000-12-08 | World Bench Press Championships | IPF | 67.5 | 66.1 kg | - | 180 kg | - | 180 kg | 140.9 | 4 | |
| 2000-08-18 | European Bench Press Championships | EPF | 60 | 59.3 kg | - | 162.5 kg | - | 162.5 kg | 138.5 | 5 | |
| 1999-08-06 | European Bench Press Championships | EPF | 60 | 59.1 kg | - | 162.5 kg | - | 162.5 kg | 138.9 | 1 | |
| 1998-12-11 | World Bench Press Championships | IPF | 60 | 59.4 kg | - | - | - | - | - | DQ | |
| 1998-08-07 | European Bench Press Championships | EPF | 60 | 59.1 kg | - | 165 kg | - | 165 kg | 141.0 | 1 | |
| 1997-12-05 | World Bench Press Championships | IPF | 60 | 59.1 kg | - | 152.5 kg | - | 152.5 kg | 130.3 | 1 | |
| 1997-08-15 | European Bench Press Championships | EPF | 60 | 59.3 kg | - | 157.5 kg | - | 157.5 kg | 134.2 | 3 | |
| 1996-08-17 | European Bench Press Championships | EPF | 60 | 59.3 kg | - | 145 kg | - | 145 kg | 123.6 | 2 |
Strength Fingerprint
How Alphonse Cucuzella's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
99th
Elite
Total
18th
Developing
Career Stage
74kg Raw lifters
Alphonse Cucuzella, 60
This cohort typically peaks at 23. At 60, Alphonse Cucuzella competes 37 years past the statistical peak, among the 6% of lifters still competing at 60.
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About Alphonse Cucuzella
Alphonse Cucuzella is competitive powerlifter who has competed in 61 sanctioned meets since 1996. Alphonse Cucuzella has competed under FFForce, EPF, IPF federations.
Career best competition total: 230.5 kg with a DOTS score of 168.54. Individual lift PRs: 230.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.