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Alyssa Anderson

Female
Best Squat
205 kg
Best Bench
115 kg
Best Deadlift
256.3 kg
Best Total
547.5 kg
Best DOTS
505.64
Best Wilks
490.93
Meet Count
6
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 86.5 kg Equipped Nationals and Raw/Classic Raw Invitational 2022-05-14 90
Bench Press 115 kg 86.5 kg Equipped Nationals and Raw/Classic Raw Invitational 2022-05-14 90
Deadlift 256.3 kg 81.9 kg Arnold 2020-03-07 82.5
Total 547.5 kg 86.5 kg Equipped Nationals and Raw/Classic Raw Invitational 2022-05-14 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-05-11 National Championships - 100 kg 227.5 kg 327.5 kg
2020-11-07 Shell Shock V 197.5 kg 110 kg 230 kg 537.5 kg
2022-05-14 Equipped Nationals and Raw/Classic Raw Invitational 205 kg 115 kg 227.5 kg 547.5 kg

's best total of 547.5kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,286 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-02-13 Diboll Girls 3 THSWPA 60.1 56.5 kg 52.2 kg 36.3 kg 88.5 kg 176.9 kg 203.8 7
2022-05-14 Equipped Nationals and Raw/Classic Raw Invitational WPCCP 90 86.5 kg - - 227.5 kg 227.5 kg 206.5 1
2022-05-14 Equipped Nationals and Raw/Classic Raw Invitational WPCCP 90 86.5 kg - 115 kg - 115 kg 104.4 1
2022-05-14 Equipped Nationals and Raw/Classic Raw Invitational WPCCP 90 86.5 kg - 115 kg 227.5 kg 342.5 kg 310.9 1
2022-05-14 Equipped Nationals and Raw/Classic Raw Invitational WPCCP 90 86.5 kg 205 kg 115 kg 227.5 kg 547.5 kg 496.9 1
2020-11-07 Shell Shock V WRPF-CAN 82.5 80.3 kg 197.5 kg 110 kg 230 kg 537.5 kg 505.6 1
2020-11-07 Shell Shock V GPC-CAN 82.5 80.3 kg 197.5 kg 110 kg 230 kg 537.5 kg 505.6 1
2020-03-07 Arnold XPC 82.5 81.9 kg - - 256.3 kg 256.3 kg 238.7 1
2019-05-11 National Championships GPC-CAN 82.5 78.9 kg - 100 kg 227.5 kg 327.5 kg 310.7 1

Career Stage

90kg Raw lifters

, 36

This cohort typically peaks at 26. At 36, competes 10 years past the statistical peak, among the 72% of lifters still competing at 36.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Alyssa Anderson

Alyssa Anderson is competitive powerlifter who has competed in 6 sanctioned meets since 2019. Alyssa Anderson has competed under THSWPA, WPCCP, WRPF-CAN, GPC-CAN, XPC federations.

Career best competition total: 547.5 kg with a DOTS score of 505.64. Individual lift PRs: 205.0 kg squat, 115.0 kg bench press, 256.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.