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Alyssa Arnold
USA
Female
Best Squat
260.8 kg
Best Bench
142.9 kg
Best Deadlift
222.3 kg
Best Total
626.0 kg
Best DOTS
493.56
Best Wilks
494.53
Meet Count
18
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260.8 kg | 128.5 kg | Region 2 Division 1 | 2020-03-14 | 117.7+ |
| Bench Press | 142.9 kg | 128.5 kg | Region 2 Division 1 | 2020-03-14 | 117.7+ |
| Deadlift | 222.3 kg | 128.5 kg | Region 2 Division 1 | 2020-03-14 | 117.7+ |
| Total | 626.0 kg | 128.5 kg | Region 2 Division 1 | 2020-03-14 | 117.7+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-11 | Midway Invitational | 181.4 kg | 99.8 kg | 145.2 kg | 426.4 kg |
| 2018-01-18 | Lampasas Badger Invitational | 210.9 kg | 99.8 kg | 158.8 kg | 469.5 kg |
| 2018-01-27 | Bulldawg Powerlifting Meet | 226.8 kg | 104.3 kg | 174.6 kg | 505.8 kg |
| 2018-03-03 | Region 2 Division 1 | 244.9 kg | 106.6 kg | 186.0 kg | 537.5 kg |
| 2018-03-16 | Girls State Meet | 254.0 kg | 117.9 kg | 190.5 kg | 562.5 kg |
| 2019-03-02 | Region 2 Division 1 | 244.9 kg | 136.1 kg | 204.1 kg | 585.1 kg |
| 2019-03-15 | 6A State Meet | 247.2 kg | 140.6 kg | 204.1 kg | 591.9 kg |
| 2020-02-22 | Hamilton Bulldog Invitational | 260.8 kg | 140.6 kg | 204.1 kg | 605.6 kg |
| 2020-03-14 | Region 2 Division 1 | 260.8 kg | 142.9 kg | 222.3 kg | 626.0 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-14 | Region 2 Division 1 | THSWPA | 117.7+ | 128.5 kg | 260.8 kg | 142.9 kg | 222.3 kg | 626.0 kg | 493.6 | 1 | |
| 2020-02-22 | Hamilton Bulldog Invitational | THSWPA | 117.7+ | 129 kg | 260.8 kg | 140.6 kg | 204.1 kg | 605.6 kg | 477.0 | 1 | |
| 2020-02-13 | Copperas Cove Bulldawg Meet | THSWPA | 117.7+ | 128.9 kg | 249.5 kg | 140.6 kg | 195.0 kg | 585.1 kg | 461.0 | 1 | |
| 2020-02-06 | Temple Invitational | THSWPA | 117.7+ | 128.6 kg | 240.4 kg | 140.6 kg | 204.1 kg | 585.1 kg | 461.3 | 1 | |
| 2020-01-18 | Belton Powerlifting Meet | THSWPA | 117.7+ | 130 kg | 242.7 kg | 140.6 kg | 204.1 kg | 587.4 kg | 461.9 | 1 | |
| 2020-01-09 | Midway Powerlifting Invitational | THSWPA | 117.7+ | 129 kg | 238.1 kg | 136.1 kg | 197.3 kg | 571.5 kg | 450.2 | 1 | |
| 2019-03-15 | 6A State Meet | THSWPA | 117.7+ | 124.1 kg | 247.2 kg | 140.6 kg | 204.1 kg | 591.9 kg | 470.7 | 1 | |
| 2019-03-02 | Region 2 Division 1 | THSWPA | 117.7+ | 122.7 kg | 244.9 kg | 136.1 kg | 204.1 kg | 585.1 kg | 466.7 | 1 | |
| 2019-02-16 | Copperas Cove Invititional | THSWPA | 117.7+ | 123.7 kg | 233.6 kg | 117.9 kg | 204.1 kg | 555.7 kg | 442.2 | 1 | |
| 2019-02-07 | Temple Invitational | THSWPA | 117.7+ | 122.7 kg | 238.1 kg | 124.7 kg | 199.6 kg | 562.5 kg | 448.6 | 1 | |
| 2019-01-26 | Elgin Wildcat Invitational | THSWPA | 117.7+ | 123.7 kg | 226.8 kg | 117.9 kg | 197.3 kg | 542.0 kg | 431.4 | 1 | |
| 2019-01-19 | Belton Powerlifting Meet | THSWPA | 117.7+ | 123.4 kg | 229.1 kg | 99.8 kg | 188.2 kg | 517.1 kg | 411.8 | 1 | |
| 2018-03-16 | Girls State Meet | THSWPA | 117.7+ | 127.7 kg | 254.0 kg | 117.9 kg | 190.5 kg | 562.5 kg | 444.1 | 2 | |
| 2018-03-03 | Region 2 Division 1 | THSWPA | 117.7+ | 129.1 kg | 244.9 kg | 106.6 kg | 186.0 kg | 537.5 kg | 423.3 | 1 | |
| 2018-02-08 | Temple Invitational | THSWPA | 117.7+ | 126.6 kg | 238.1 kg | 106.6 kg | 117.9 kg | 462.7 kg | 366.1 | 1 | |
| 2018-01-27 | Bulldawg Powerlifting Meet | THSWPA | 117.7+ | 125.9 kg | 226.8 kg | 104.3 kg | 174.6 kg | 505.8 kg | 400.7 | 1 | |
| 2018-01-18 | Lampasas Badger Invitational | THSWPA | 117.7+ | 125.8 kg | 210.9 kg | 99.8 kg | 158.8 kg | 469.5 kg | 372.0 | 1 | |
| 2018-01-11 | Midway Invitational | THSWPA | 117.7+ | 125.3 kg | 181.4 kg | 99.8 kg | 145.2 kg | 426.4 kg | 338.2 | 1 |
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About Alyssa Arnold
Alyssa Arnold is competitive powerlifter who has competed in 18 sanctioned meets since 2018. Alyssa Arnold has competed under THSWPA federation.
Career best competition total: 626.0 kg with a DOTS score of 493.56. Individual lift PRs: 260.8 kg squat, 142.9 kg bench press, 222.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.