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Amanda Rios

USA Female
Best Squat
132.5 kg
Best Bench
60 kg
Best Deadlift
157.5 kg
Best Total
350 kg
Best DOTS
328.77
Best Wilks
319.15
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 132.5 kg 80.5 kg The Croqueta Classic 2022-10-09 82.5
Bench Press 60 kg 80.5 kg The Croqueta Classic 2022-10-09 82.5
Deadlift 157.5 kg 80.5 kg The Croqueta Classic 2022-10-09 82.5
Total 350 kg 80.5 kg The Croqueta Classic 2022-10-09 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-06-05 Miami International Fitness Expo Championships 125 kg 50 kg 150 kg 325 kg
2022-10-09 The Croqueta Classic 132.5 kg 60 kg 157.5 kg 350 kg

's best total of 350kg places her above the 75th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-10-09 The Croqueta Classic WRPF 82.5 80.5 kg 132.5 kg 60 kg 157.5 kg 350 kg 328.8 1
2021-06-05 Miami International Fitness Expo Championships USAPL 76 75.0 kg 125 kg 50 kg 150 kg 325 kg 316.6 1

Career Stage

82.5kg Raw lifters

, 26

This cohort typically peaks at 22. At 26, competes 4 years past the statistical peak, among the 94% of lifters still competing at 26.

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Explore Further

About Amanda Rios

Amanda Rios is competitive powerlifter who has competed in 2 sanctioned meets since 2021. Amanda Rios has competed under WRPF, USAPL federations.

Career best competition total: 350.0 kg with a DOTS score of 328.77. Individual lift PRs: 132.5 kg squat, 60.0 kg bench press, 157.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.