Amir Diab
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 200 kg | 98.6 kg | Israel Championships | 2017-04-28 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 200 kg | 98.6 kg | Israel Championships | 2017-04-28 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | - | 170 kg | - | 170 kg |
| 2012-11-24 | Israel Open Bench Press & Push/Pull Championship | - | 182 kg | - | 182 kg |
| 2014-08-09 | International Golden Cup | - | 195 kg | - | 195 kg |
| 2017-04-28 | Israel Championships | - | 200 kg | - | 200 kg |
's best total of 200kg places him above the 30th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-04-28 | Israel Championships | GPC-ISR | 100 | 98.6 kg | - | 200 kg | - | 200 kg | 123.9 | 1 | |
| 2014-08-09 | International Golden Cup | IsraelPC | 100 | 99.4 kg | - | 195 kg | - | 195 kg | 120.3 | 1 | |
| 2012-11-24 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 100 | 99.5 kg | - | 182 kg | - | 182 kg | 112.3 | 1 | |
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 90 | 88.4 kg | - | 170 kg | - | 170 kg | 110.9 | 1 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. last competed at 27.
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About Amir Diab
Amir Diab is a competitive powerlifter who has competed in 4 sanctioned meets since 2010. Amir Diab has competed under GPC-ISR, IsraelPC, WPC-Israel federations.
Career best competition total: 200.0 kg with a DOTS score of 123.86. Individual lift PRs: 200.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.