Amir Diab
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 200 kg | 98.6 kg | Israel Championships | 2017-04-28 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 200 kg | 98.6 kg | Israel Championships | 2017-04-28 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | - | 170 kg | - | 170 kg |
| 2012-11-24 | Israel Open Bench Press & Push/Pull Championship | - | 182 kg | - | 182 kg |
| 2014-08-09 | International Golden Cup | - | 195 kg | - | 195 kg |
| 2017-04-28 | Israel Championships | - | 200 kg | - | 200 kg |
's best total of 200kg places him above the 30th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-04-28 | Israel Championships | GPC-ISR | 100 | 98.6 kg | - | 200 kg | - | 200 kg | 123.9 | 1 | |
| 2014-08-09 | International Golden Cup | IsraelPC | 100 | 99.4 kg | - | 195 kg | - | 195 kg | 120.3 | 1 | |
| 2012-11-24 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 100 | 99.5 kg | - | 182 kg | - | 182 kg | 112.3 | 1 | |
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 90 | 88.4 kg | - | 170 kg | - | 170 kg | 110.9 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 27, competed 3 years past the statistical peak, among the 88% of lifters still competing at 27.
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About Amir Diab
Amir Diab is competitive powerlifter who has competed in 4 sanctioned meets since 2010. Amir Diab has competed under GPC-ISR, IsraelPC, WPC-Israel federations.
Career best competition total: 200.0 kg with a DOTS score of 123.86. Individual lift PRs: 200.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.