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Amy Benga
USA
Female
Elite
Vital Statistics
Amy Benga is a USA powerlifter with a best competition total of 323.0 kg and a best DOTS of 305.11.
- Best total
- 323 kg
- Best DOTS
- 305.11
- Competition context
- 81.6 kg class, USSF, Raw
- Meet count
- 3 sanctioned meets
Best Squat
112 kg
Best Bench
65 kg
Best Deadlift
146 kg
Best Total
323 kg
Best DOTS
305.11
Best Wilks
296.38
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112 kg | 79.6 kg | Powerlifting Championships | 2021-10-09 | 81.6 |
| Bench Press | 65 kg | 79.6 kg | Powerlifting Championships | 2021-10-09 | 81.6 |
| Deadlift | 146 kg | 79.6 kg | Powerlifting Championships | 2021-10-09 | 81.6 |
| Total | 323 kg | 79.6 kg | Powerlifting Championships | 2021-10-09 | 81.6 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-27 | Summer Challenge | 90.7 kg | 54.4 kg | 124.7 kg | 269.9 kg |
| 2021-10-09 | Powerlifting Championships | 112 kg | 65 kg | 146 kg | 323 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-06-19 | Spring Challenge | USSF | 81.5 | 81.5 kg | 88.5 kg | 56.3 kg | 124.7 kg | 269.4 kg | 251.6 | 3 | |
| 2021-10-09 | Powerlifting Championships | USSF | 81.6 | 79.6 kg | 112 kg | 65 kg | 146 kg | 323 kg | 305.1 | 2 | |
| 2021-06-27 | Summer Challenge | USSF | 81.5 | 81.5 kg | 90.7 kg | 54.4 kg | 124.7 kg | 269.9 kg | 252.0 | 2 |
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About Amy Benga
Amy Benga is competitive powerlifter who has competed in 3 sanctioned meets since 2021. Amy Benga has competed under USSF federation.
Career best competition total: 323.0 kg with a DOTS score of 305.11. Individual lift PRs: 112.0 kg squat, 65.0 kg bench press, 146.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.