Ana Ayala
Vital Statistics
Ana Ayala is a USA powerlifter with a best competition total of 487.5 kg and a best DOTS of 494.18.
- Competition context
- 70 kg class, USAPL, Raw
- Age
- About 33 (born around 1993)
- Bodyweight
- 68.8 kg at last meet (Oct 2026)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 69.7 kg | Raw Nationals | 2026-06-12 | 70 |
| Bench Press | 107.5 kg | 68.8 kg | Avancus Houston Open | 2026-10-03 | 69 |
| Deadlift | 190 kg | 69.7 kg | Raw Nationals | 2026-06-12 | 70 |
| Total | 487.5 kg | 69.7 kg | Raw Nationals | 2026-06-12 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-27 | Brownsville Porter Invitational | 68.0 kg | 31.8 kg | 65.8 kg | 165.6 kg |
| 2018-02-17 | Rivera ECHS Invitational | 68.0 kg | 36.3 kg | 77.1 kg | 181.4 kg |
| 2021-03-06 | Battle on the Border | 162.5 kg | 70 kg | 147.5 kg | 380 kg |
| 2021-12-18 | Rampage Holiday Throwdown | 152.5 kg | 72.5 kg | 160 kg | 385 kg |
| 2022-09-03 | Battle at Bionic Barbell | 147.5 kg | 80 kg | 165 kg | 392.5 kg |
| 2022-12-17 | Rumble at Rvmpvge | 152.5 kg | 85 kg | 172.5 kg | 410 kg |
| 2023-12-16 | Klash at Kingdom | 167.5 kg | 87.5 kg | 177.5 kg | 432.5 kg |
| 2024-05-04 | Kingdom Strikes Back | 180 kg | 90 kg | 177.5 kg | 447.5 kg |
| 2024-09-05 | Raw Nationals | 182.5 kg | 100 kg | 182.5 kg | 465 kg |
| 2025-01-18 | Texas State Championships | 187.5 kg | 100 kg | 190 kg | 477.5 kg |
| 2026-06-12 | Raw Nationals | 190 kg | 107.5 kg | 190 kg | 487.5 kg |
Ana Ayala's best total of 487.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (44,418 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Avancus Houston Open | AMP | 69 | 68.8 kg | 185 kg | 107.5 kg | 187.5 kg | 480 kg | 490.2 | 1 | |
| 2026-06-12 | Raw Nationals | USAPL | 70 | 69.7 kg | 190 kg | 107.5 kg | 190 kg | 487.5 kg | 494.2 | 3 | |
| 2026-01-17 | Texas State Championships | USAPL | 70 | 69.1 kg | 190 kg | 102.5 kg | 185 kg | 477.5 kg | 486.4 | 1 | |
| 2025-06-26 | Raw Nationals | USAPL | 70 | 67.4 kg | 170 kg | 100 kg | 182.5 kg | 452.5 kg | 467.6 | 8 | |
| 2025-01-18 | Texas State Championships | USAPL | 70 | 68.7 kg | 187.5 kg | 100 kg | 190 kg | 477.5 kg | 488.2 | 1 | |
| 2024-09-05 | Raw Nationals | USAPL | 67.5 | 66.6 kg | 182.5 kg | 100 kg | 182.5 kg | 465 kg | 484.0 | 12 | |
| 2024-05-04 | Kingdom Strikes Back | USAPL | 67.5 | 66.7 kg | 180 kg | 90 kg | 177.5 kg | 447.5 kg | 465.2 | 1 | |
| 2023-12-16 | Klash at Kingdom | USAPL | 67.5 | 67.4 kg | 167.5 kg | 87.5 kg | 177.5 kg | 432.5 kg | 446.9 | 1 | |
| 2022-12-17 | Rumble at Rvmpvge | USAPL | 67.5 | 66.3 kg | 152.5 kg | 85 kg | 172.5 kg | 410 kg | 427.7 | 1 | |
| 2022-09-03 | Battle at Bionic Barbell | USAPL | 67.5 | 66.3 kg | 147.5 kg | 80 kg | 165 kg | 392.5 kg | 409.5 | 1 | |
| 2021-12-18 | Rampage Holiday Throwdown | USAPL | 63 | 63 kg | 152.5 kg | 72.5 kg | 160 kg | 385 kg | 414.1 | 1 | |
| 2021-03-06 | Battle on the Border | USAPL | 63 | 62.5 kg | 162.5 kg | 70 kg | 147.5 kg | 380 kg | 410.7 | 1 | |
| 2018-02-17 | Rivera ECHS Invitational | THSWPA | 67.3 | 67.2 kg | 68.0 kg | 36.3 kg | 77.1 kg | 181.4 kg | 187.8 | 3 | |
| 2018-01-27 | Brownsville Porter Invitational | THSWPA | 67.3 | 67.1 kg | 68.0 kg | 31.8 kg | 65.8 kg | 165.6 kg | 171.5 | 10 |
Records Held
Strength Fingerprint
How Ana Ayala's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.0% of Ana Ayala's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. Ana Ayala is 33.
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About Ana Ayala
Ana Ayala is a competitive powerlifter who has competed in 14 sanctioned meets since 2018. Ana Ayala has competed under AMP, USAPL, THSWPA federations.
Career best competition total: 487.5 kg with a DOTS score of 494.18. Individual lift PRs: 190.0 kg squat, 107.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

