Angel Cardenas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 187.5 kg | 79.1 kg | NorCal Regional Championships | 2015-12-05 | 83 |
| Bench Press | 115 kg | 79.1 kg | NorCal Regional Championships | 2015-12-05 | 83 |
| Deadlift | 245 kg | 79.1 kg | NorCal Regional Championships | 2015-12-05 | 83 |
| Total | 547.5 kg | 79.1 kg | NorCal Regional Championships | 2015-12-05 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-05 | NorCal Regional Championships | 187.5 kg | 115 kg | 245 kg | 547.5 kg |
's best total of 547.5kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,435 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-12 | Power Cartel Meet 2.0 | WRPF-Venezuela | 56 | 55.1 kg | 175 kg | 105 kg | 215 kg | 495 kg | 449.8 | 1 | |
| 2015-12-05 | NorCal Regional Championships | USAPL | 83 | 79.1 kg | 187.5 kg | 115 kg | 245 kg | 547.5 kg | 380.1 | 3 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 24, competes 3 years past the statistical peak, among the 19% of lifters still competing at 24.
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About Angel Cardenas
Angel Cardenas is competitive powerlifter who has competed in 2 sanctioned meets since 2015. Angel Cardenas has competed under WRPF-Venezuela, USAPL federations.
Career best competition total: 547.5 kg with a DOTS score of 449.84. Individual lift PRs: 187.5 kg squat, 115.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.