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Antoinette Kriel

South Africa Female Elite

Vital Statistics

Antoinette Kriel is a South Africa powerlifter with a best competition total of 415.0 kg and a best DOTS of 479.06.

Best total
415 kg
Best DOTS
479.06
Competition context
57 kg class, AfricanPF, Single-ply
Meet count
16 sanctioned meets
Best Squat
150 kg
Best Bench
105 kg
Best Deadlift
182.5 kg
Best Total
415 kg
Best DOTS
479.06
Best Wilks
485.91
Meet Count
16
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 56.4 kg African Powerlifting & Bench Press Championships 2021-11-29 57
Bench Press 105 kg 56.4 kg African Powerlifting & Bench Press Championships 2021-11-29 57
Deadlift 182.5 kg 56.7 kg World Classic & Equipped Masters Powerlifting Championships 2025-10-10 57
Total 415 kg 56.4 kg African Powerlifting & Bench Press Championships 2021-11-29 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-06-11 World Classic Powerlifting Championships 100 kg 72.5 kg 130 kg 302.5 kg
2014-06-01 World Classic Powerlifting Championships 122.5 kg 80 kg 145 kg 347.5 kg
2015-06-05 World Classic Powerlifting Championships 125 kg 90 kg 145 kg 360 kg
2017-03-14 South African Classic Powerlifting Championships 122.5 kg 95.5 kg 165.5 kg 383.5 kg
2021-11-29 African Powerlifting & Bench Press Championships 150 kg 105 kg 160 kg 415 kg

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-10 World Classic & Equipped Masters Powerlifting Championships IPF 57 56.7 kg 132.5 kg 85 kg 182.5 kg 400 kg 459.9 1
2025-03-27 Classic Powerlifting Championships SAPF 57 56.7 kg 127.5 kg 75 kg 175 kg 377.5 kg 434.0 1
2024-10-05 World Classic & Equipped Masters Powerlifting Championships IPF 57 55.8 kg 125 kg 82.5 kg 181 kg 388.5 kg 451.7 1
2024-04-04 South Africa Classic Powerlifting Championships SAPF 57 56.5 kg 125 kg 82.5 kg 180 kg 387.5 kg 446.5 1
2022-06-06 World Classic Powerlifting Championships IPF 57 56.6 kg 130 kg 77.5 kg 167.5 kg 375 kg 431.6 11
2022-03-24 SA Classic Powerlifting Championships SAPF 57 56.6 kg 123 kg 87.5 kg 163 kg 373.5 kg 429.9 1
2021-11-29 African Powerlifting & Bench Press Championships AfricanPF 57 56.4 kg 150 kg 105 kg 160 kg 415 kg 479.1 1
2021-04-22 SA Classic Powerlifting Championships SAPF 57 56.7 kg 114 kg 80.5 kg 161 kg 355.5 kg 408.7 2
2021-02-25 Gauteng Powerlifting Championships SAPF 63 58.9 kg 95 kg 35 kg 120 kg 250 kg 280.4 10
2017-09-11 Commonwealth Championships CommonwealthPF 57 56.8 kg 122.5 kg 91 kg 170 kg 383.5 kg 440.4 1
2017-03-14 South African Classic Powerlifting Championships SAPF 57 56.8 kg 122.5 kg 95.5 kg 165.5 kg 383.5 kg 440.4 1
2016-06-19 World Classic Powerlifting Championships IPF 52 51.9 kg 120 kg 82.5 kg 142.5 kg 345 kg 421.0 7
2016-05-15 World Classic Bench Press Championships IPF 52 51.4 kg - 87.5 kg - 87.5 kg 107.5 3
2015-06-05 World Classic Powerlifting Championships IPF 57 54.7 kg 125 kg 90 kg 145 kg 360 kg 423.8 6
2014-06-01 World Classic Powerlifting Championships IPF 57 55.6 kg 122.5 kg 80 kg 145 kg 347.5 kg 405.0 1
2013-06-11 World Classic Powerlifting Championships IPF 52 51.8 kg 100 kg 72.5 kg 130 kg 302.5 kg 370.0 7

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.5% Squat stronger than 96.5% of 57kg female lifters
Bench Press 99.7% Bench Press stronger than 99.7% of 57kg female lifters
Deadlift 98.0% Deadlift stronger than 98.0% of 57kg female lifters
Total 97.7% Total stronger than 97.7% of 57kg female lifters

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Antoinette Kriel

Antoinette Kriel is competitive powerlifter who has competed in 16 sanctioned meets since 2013. Antoinette Kriel has competed under IPF, SAPF, AfricanPF, CommonwealthPF federations.

Career best competition total: 415.0 kg with a DOTS score of 479.06. Individual lift PRs: 150.0 kg squat, 105.0 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.