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Ariela Amitay
Israel
Female
Best Squat
175 kg
Best Bench
115 kg
Best Deadlift
155 kg
Best Total
429 kg
Best DOTS
501.44
Best Wilks
509.77
Meet Count
16
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 54.8 kg | World Championships | 2013-09-23 | 56 |
| Bench Press | 115 kg | 55.6 kg | European Powerlifting Championships | 2015-06-11 | 56 |
| Deadlift | 155 kg | 56 kg | Israel Championships | 2015-12-04 | 56 |
| Total | 429 kg | 55.3 kg | European Powerlifting Championships | 2015-06-11 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-09-06 | World Championships | 102.5 kg | 60 kg | 100 kg | 262.5 kg |
| 2011-06-12 | European Championships | 138 kg | 90 kg | 130 kg | 358 kg |
| 2011-11-14 | World Championships | 150 kg | 85 kg | 140 kg | 375 kg |
| 2012-05-14 | European Championships | 160 kg | 77.5 kg | 155 kg | 392.5 kg |
| 2012-09-17 | World Championships | 170 kg | 95 kg | 155 kg | 420 kg |
| 2013-05-20 | European Championships | 172.5 kg | 105 kg | 145 kg | 422.5 kg |
| 2015-06-11 | European Powerlifting Championships | 160 kg | 114 kg | 155 kg | 429 kg |
's best total of 429kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-09-16 | World Championships | GPC | 60 | 56.5 kg | 107.5 kg | - | - | 107.5 kg | 123.9 | 1 | |
| 2018-09-16 | World Championships | GPC | 60 | 57.7 kg | - | 97.5 kg | - | 97.5 kg | 110.8 | 1 | |
| 2018-09-16 | World Championships | GPC | 60 | 57.5 kg | - | - | - | - | - | DQ | |
| 2018-09-16 | World Championships | GPC | 60 | 56.5 kg | 130 kg | 60 kg | 130 kg | 320 kg | 368.8 | 1 | |
| 2017-11-17 | Israel Championships | GPC-ISR | 56 | 55.8 kg | - | - | 130 kg | 130 kg | 151.0 | 1 | |
| 2017-11-17 | Israel Championships | GPC-ISR | 56 | 55.8 kg | - | 85 kg | - | 85 kg | 98.8 | 1 | |
| 2017-07-22 | Open Israel Championship | NPA | 52 | 52 kg | - | - | 125 kg | 125 kg | 152.4 | 1 | |
| 2015-12-04 | Israel Championships | GPC-ISR | 56 | 56 kg | - | - | 155 kg | 155 kg | 179.7 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 56 | 55.6 kg | - | 115 kg | - | 115 kg | 133.9 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 56 | 55.3 kg | 160 kg | 114 kg | 155 kg | 429 kg | 501.4 | 1 | |
| 2014-11-22 | European Cup | NPA | 60 | 57.1 kg | - | 105 kg | - | 105 kg | 120.2 | 1 | |
| 2014-11-22 | European Cup | NPA | 60 | 58.4 kg | 150 kg | 95 kg | 150 kg | 395 kg | 445.5 | 1 | |
| 2013-09-23 | World Championships | GPC | 56 | 54.8 kg | 175 kg | 97.5 kg | 150 kg | 422.5 kg | 496.9 | 1 | |
| 2013-09-23 | World Championships | GPC | 56 | 55.8 kg | 137.5 kg | 70 kg | 147.5 kg | 355 kg | 412.5 | 1 | |
| 2013-09-23 | World Championships | GPC | 56 | 54.9 kg | - | - | - | - | - | DQ | |
| 2013-06-02 | European Championships | WPC | 56 | 55 kg | 165 kg | 110 kg | 60 kg | 335 kg | 393.0 | 1 | |
| 2013-05-20 | European Championships | GPC | 56 | 55.7 kg | - | 102.5 kg | - | 102.5 kg | 119.2 | 1 | |
| 2013-05-20 | European Championships | GPC | 56 | 55.4 kg | 172.5 kg | 105 kg | 145 kg | 422.5 kg | 493.3 | 1 | |
| 2013-05-20 | European Championships | GPC | 56 | 55.1 kg | 135 kg | 72.5 kg | 140 kg | 347.5 kg | 407.2 | 1 | |
| 2012-11-24 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 56 | 54.4 kg | - | 95 kg | 150 kg | 245 kg | 289.5 | 1 | |
| 2012-09-17 | World Championships | GPC | 56 | 54.7 kg | 132.5 kg | 70 kg | 140 kg | 342.5 kg | 403.3 | 1 | |
| 2012-09-17 | World Championships | GPC | 56 | 55.1 kg | - | 90 kg | - | 90 kg | 105.5 | 1 | |
| 2012-09-17 | World Championships | GPC | 56 | 54.9 kg | 170 kg | 95 kg | 155 kg | 420 kg | 493.3 | 1 | |
| 2012-05-14 | European Championships | GPC | 56 | 56 kg | - | - | - | - | - | DQ | |
| 2012-05-14 | European Championships | GPC | 56 | 56 kg | 160 kg | 77.5 kg | 155 kg | 392.5 kg | 455.0 | 1 | |
| 2012-05-14 | European Championships | GPC | 56 | 55.5 kg | 122.5 kg | 67.5 kg | 132.5 kg | 322.5 kg | 376.1 | 1 | |
| 2011-11-14 | World Championships | WPC | 56 | 54.2 kg | 150 kg | 85 kg | 140 kg | 375 kg | 444.3 | 1 | |
| 2011-11-14 | World Championships | WPC | 56 | 53.6 kg | 77.5 kg | 65 kg | 110 kg | 252.5 kg | 301.6 | 2 | |
| 2011-11-14 | World Championships | WPC | 52 | 51.5 kg | - | - | - | - | - | DQ | |
| 2011-06-12 | European Championships | GPC | 52 | 51.6 kg | - | 95 kg | - | 95 kg | 116.4 | 1 | |
| 2011-06-12 | European Championships | GPC | 52 | 51.8 kg | 138 kg | 90 kg | 130 kg | 358 kg | 437.5 | 1 | |
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 52 | 50.7 kg | - | 82.5 kg | - | 82.5 kg | 102.4 | 1 | |
| 2010-09-06 | World Championships | GPC | 52 | 50.4 kg | - | 77.5 kg | - | 77.5 kg | 96.6 | 1 | |
| 2010-09-06 | World Championships | GPC | 52 | 52 kg | 50 kg | 77.5 kg | 50 kg | 177.5 kg | 216.4 | 1 | |
| 2010-09-06 | World Championships | GPC | 52 | 52 kg | 102.5 kg | 60 kg | 100 kg | 262.5 kg | 320.0 | 1 |
Career Stage
56kg Raw lifters
, 54
This cohort typically peaks at 21. At 54, competed 33 years past the statistical peak, among the 12% of lifters still competing at 54.
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About Ariela Amitay
Ariela Amitay is competitive powerlifter who has competed in 16 sanctioned meets since 2010. Ariela Amitay has competed under GPC, GPC-ISR, NPA, WPC, WPC-Israel federations.
Career best competition total: 429.0 kg with a DOTS score of 501.44. Individual lift PRs: 175.0 kg squat, 115.0 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.