Skip to main content

Arline Ramsrud

USA Female Elite

Vital Statistics

Arline Ramsrud is a USA powerlifter with a best competition total of 250.0 kg and a best DOTS of 232.03.

Best total
250 kg
Best DOTS
232.03
Competition context
82.5 kg class, APF, Multi-ply
Meet count
6 sanctioned meets
Best Squat
93 kg
Best Bench
47.5 kg
Best Deadlift
117.5 kg
Best Total
250 kg
Best DOTS
232.03
Best Wilks
224.99
Meet Count
6
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 93 kg 80.9 kg World Championships 1999-11-15 82.5
Bench Press 47.5 kg 82.5 kg Submasters/Masters/Women/Junior/Teenage Nationals 1999-05-21 82.5
Deadlift 117.5 kg 82.5 kg World Championships 2000-11-19 82.5
Total 250 kg 82.5 kg Nationals 1998-05-02 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-06-28 Teen/Junior/Master Nationals 72.5 kg 42.5 kg 100 kg 215 kg
1997-11-06 World Championships 82.5 kg 45 kg 115 kg 242.5 kg
1998-05-02 Nationals 85 kg 47.5 kg 117.5 kg 250 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2000-11-19 World Championships WPC 82.5 82.5 kg 62.5 kg 45 kg 117.5 kg 225 kg 208.8 1
1999-11-15 World Championships WPC 82.5 80.9 kg 93 kg 42.5 kg 60 kg 195.5 kg 183.2 1
1999-05-21 Submasters/Masters/Women/Junior/Teenage Nationals APF 82.5 82.5 kg 75 kg 47.5 kg 112.5 kg 235 kg 218.1 1
1998-05-02 Nationals APF 82.5 82.5 kg 85 kg 47.5 kg 117.5 kg 250 kg 232.0 1
1997-11-06 World Championships WPC 82.5 82.5 kg 82.5 kg 45 kg 115 kg 242.5 kg 225.1 1
1996-06-28 Teen/Junior/Master Nationals APF 82.5 82.5 kg 72.5 kg 42.5 kg 100 kg 215 kg 199.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 19.8% Squat stronger than 19.8% of 82.5kg female lifters
Bench Press 13.8% Bench Press stronger than 13.8% of 82.5kg female lifters
Deadlift 22.7% Deadlift stronger than 22.7% of 82.5kg female lifters
Total 42.7% Total stronger than 42.7% of 82.5kg female lifters

Athletes With Similar Stats

USA
DOTS: 789.3
826 kg total
USA
DOTS: 783.8
840.5 kg total
USA
DOTS: 753.4
782.5 kg total
USA
DOTS: 733.2
780 kg total

Explore Further

About Arline Ramsrud

Arline Ramsrud is competitive powerlifter who has competed in 6 sanctioned meets since 1996. Arline Ramsrud has competed under WPC, APF federations.

Career best competition total: 250.0 kg with a DOTS score of 232.03. Individual lift PRs: 93.0 kg squat, 47.5 kg bench press, 117.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.