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Arline Ramsrud
USA
Female
Elite
Vital Statistics
Arline Ramsrud is a USA powerlifter with a best competition total of 250.0 kg and a best DOTS of 232.03.
- Best total
- 250 kg
- Best DOTS
- 232.03
- Competition context
- 82.5 kg class, APF, Multi-ply
- Meet count
- 6 sanctioned meets
Best Squat
93 kg
Best Bench
47.5 kg
Best Deadlift
117.5 kg
Best Total
250 kg
Best DOTS
232.03
Best Wilks
224.99
Meet Count
6
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 93 kg | 80.9 kg | World Championships | 1999-11-15 | 82.5 |
| Bench Press | 47.5 kg | 82.5 kg | Submasters/Masters/Women/Junior/Teenage Nationals | 1999-05-21 | 82.5 |
| Deadlift | 117.5 kg | 82.5 kg | World Championships | 2000-11-19 | 82.5 |
| Total | 250 kg | 82.5 kg | Nationals | 1998-05-02 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-06-28 | Teen/Junior/Master Nationals | 72.5 kg | 42.5 kg | 100 kg | 215 kg |
| 1997-11-06 | World Championships | 82.5 kg | 45 kg | 115 kg | 242.5 kg |
| 1998-05-02 | Nationals | 85 kg | 47.5 kg | 117.5 kg | 250 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-11-19 | World Championships | WPC | 82.5 | 82.5 kg | 62.5 kg | 45 kg | 117.5 kg | 225 kg | 208.8 | 1 | |
| 1999-11-15 | World Championships | WPC | 82.5 | 80.9 kg | 93 kg | 42.5 kg | 60 kg | 195.5 kg | 183.2 | 1 | |
| 1999-05-21 | Submasters/Masters/Women/Junior/Teenage Nationals | APF | 82.5 | 82.5 kg | 75 kg | 47.5 kg | 112.5 kg | 235 kg | 218.1 | 1 | |
| 1998-05-02 | Nationals | APF | 82.5 | 82.5 kg | 85 kg | 47.5 kg | 117.5 kg | 250 kg | 232.0 | 1 | |
| 1997-11-06 | World Championships | WPC | 82.5 | 82.5 kg | 82.5 kg | 45 kg | 115 kg | 242.5 kg | 225.1 | 1 | |
| 1996-06-28 | Teen/Junior/Master Nationals | APF | 82.5 | 82.5 kg | 72.5 kg | 42.5 kg | 100 kg | 215 kg | 199.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 19.8% | Squat stronger than 19.8% of 82.5kg female lifters |
| Bench Press | 13.8% | Bench Press stronger than 13.8% of 82.5kg female lifters |
| Deadlift | 22.7% | Deadlift stronger than 22.7% of 82.5kg female lifters |
| Total | 42.7% | Total stronger than 42.7% of 82.5kg female lifters |
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About Arline Ramsrud
Arline Ramsrud is competitive powerlifter who has competed in 6 sanctioned meets since 1996. Arline Ramsrud has competed under WPC, APF federations.
Career best competition total: 250.0 kg with a DOTS score of 232.03. Individual lift PRs: 93.0 kg squat, 47.5 kg bench press, 117.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

