Ashton Keller
USA
Female
Elite
Vital Statistics
Ashton Keller is a USA powerlifter with a best competition total of 449.1 kg and a best DOTS of 358.16.
- Best total
- 449.1 kg
- Best DOTS
- 358.16
- Competition context
- 110+ kg class, THSWPA, Unlimited
- Meet count
- 18 sanctioned meets
- Records held
- 3
Best Squat
204.1 kg
Best Bench
115 kg
Best Deadlift
150 kg
Best Total
449.1 kg
Best DOTS
358.16
Best Wilks
354.27
Meet Count
18
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 204.1 kg | 132.1 kg | Region 4 Class Large 4A Regional Meet | 2024-03-02 | 110+ |
| Bench Press | 115 kg | 138.8 kg | Push Pull Worlds | 2023-12-09 | 140 |
| Deadlift | 150 kg | 138.8 kg | Push Pull Worlds | 2023-12-09 | 140 |
| Total | 449.1 kg | 136.1 kg | Huffman Invitatioinal | 2024-02-07 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-02-03 | Liberty Tri | 117.9 kg | 49.9 kg | 120.2 kg | 288.0 kg |
| 2022-01-11 | Lee quad Meet | 127.0 kg | 54.4 kg | 122.5 kg | 303.9 kg |
| 2022-01-20 | Huffman Invitational | 149.7 kg | 59.0 kg | 120.2 kg | 328.9 kg |
| 2022-01-27 | LHS | 158.8 kg | 54.4 kg | 124.7 kg | 337.9 kg |
| 2023-02-08 | Huffman Invitational | 163.3 kg | 61.2 kg | 136.1 kg | 360.6 kg |
| 2023-03-01 | Region 4 4A Regional Meet | 174.6 kg | 83.9 kg | 124.7 kg | 383.3 kg |
| 2023-03-17 | 4A DI State Championships - Final | 192.8 kg | 90.7 kg | 124.7 kg | 408.2 kg |
| 2024-01-18 | New Caney ISD League Meet | 181.4 kg | 106.6 kg | 149.7 kg | 437.7 kg |
| 2024-01-24 | Liberty Meet | 181.4 kg | 108.9 kg | 149.7 kg | 440.0 kg |
| 2024-02-07 | Huffman Invitatioinal | 192.8 kg | 106.6 kg | 149.7 kg | 449.1 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-02 | Region 4 Class Large 4A Regional Meet | THSWPA | 110+ | 132.1 kg | 204.1 kg | - | - | - | - | DQ | |
| 2024-02-15 | Dayton League Meet | THSWPA | 110+ | 133.4 kg | - | - | - | - | - | DQ | |
| 2024-02-07 | Huffman Invitatioinal | THSWPA | 110+ | 136.1 kg | 192.8 kg | 106.6 kg | 149.7 kg | 449.1 kg | 350.0 | 1 | |
| 2024-01-24 | Liberty Meet | THSWPA | 110+ | 137.0 kg | 181.4 kg | 108.9 kg | 149.7 kg | 440.0 kg | 342.5 | 1 | |
| 2024-01-18 | New Caney ISD League Meet | THSWPA | 110+ | 112.5 kg | 181.4 kg | 106.6 kg | 149.7 kg | 437.7 kg | 358.2 | 1 | |
| 2023-12-09 | Push Pull Worlds | IPA | 140 | 138.8 kg | - | 115 kg | 150 kg | 265 kg | 205.9 | 1 | |
| 2023-03-17 | 4A DI State Championships - Final | THSWPA | 117.7+ | 136.3 kg | 192.8 kg | 90.7 kg | 124.7 kg | 408.2 kg | 318.1 | 10 | |
| 2023-03-01 | Region 4 4A Regional Meet | THSWPA | 117.7+ | 136.2 kg | 174.6 kg | 83.9 kg | 124.7 kg | 383.3 kg | 298.7 | 3 | |
| 2023-02-15 | Dayton League Meet | THSWPA | 117.7+ | 133.8 kg | - | - | - | - | - | DQ | |
| 2023-02-08 | Huffman Invitational | THSWPA | 117.7+ | 133.8 kg | 163.3 kg | 61.2 kg | 136.1 kg | 360.6 kg | 281.9 | 1 | |
| 2023-01-26 | Liberty High School | THSWPA | 117.7+ | 133.9 kg | 147.4 kg | 61.2 kg | 113.4 kg | 322.1 kg | 251.7 | 1 | |
| 2022-02-15 | Dayton Quad Meet | THSWPA | 117.7 | 116.6 kg | 152.0 kg | 49.9 kg | 113.4 kg | - | - | DQ | |
| 2022-02-03 | Region Four Division Two Meet | THSWPA | 117.7 | 117.5 kg | - | - | - | - | - | DQ | |
| 2022-01-27 | LHS | THSWPA | 117.7 | 116.6 kg | 158.8 kg | 54.4 kg | 124.7 kg | 337.9 kg | 273.5 | 1 | |
| 2022-01-20 | Huffman Invitational | THSWPA | 117.7 | 116.6 kg | 149.7 kg | 59.0 kg | 120.2 kg | 328.9 kg | 266.1 | 1 | |
| 2022-01-11 | Lee quad Meet | THSWPA | 117.7 | 116.6 kg | 127.0 kg | 54.4 kg | 122.5 kg | 303.9 kg | 245.9 | 1 | |
| 2021-03-04 | Region 4 Division 2 Meet | THSWPA | 117.7 | 117.5 kg | - | - | - | - | - | DQ | |
| 2021-02-03 | Liberty Tri | THSWPA | 117.7 | 113.2 kg | 117.9 kg | 49.9 kg | 120.2 kg | 288.0 kg | 235.2 | 1 |
Records Held
265 kg
Total · 140 kg · Multi-ply
150 kg
Deadlift · 140 kg · Multi-ply
115 kg
Bench · 140 kg · Multi-ply
Career Stage
all Raw lifters
Ashton Keller, 20
Lifters in this cohort typically peak at age 22. At 20, Ashton Keller is statistically 2 years from peak strength.
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About Ashton Keller
Ashton Keller is competitive powerlifter who has competed in 18 sanctioned meets since 2021. Ashton Keller has competed under THSWPA, IPA federations.
Career best competition total: 449.1 kg with a DOTS score of 358.16. Individual lift PRs: 204.1 kg squat, 115.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.