Ashton Keller
USA
Female
Elite
Vital Statistics
Ashton Keller is a USA powerlifter with a best competition total of 449.1 kg and a best DOTS of 358.16.
- Competition context
- 110+ kg class, THSWPA, Unlimited
- Age
- About 20 (born around 2006)
- Bodyweight
- 132.1 kg at last meet (Mar 2024)
- Records held
- 3
Best Squat
204.1 kg
Best Bench
115 kg
Best Deadlift
150 kg
Best Total
449.1 kg
Best DOTS
358.16
Best Wilks
354.27
Meet Count
18
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 204.1 kg | 132.1 kg | Region 4 Class Large 4A Regional Meet | 2024-03-02 | 110+ |
| Bench Press | 115 kg | 138.8 kg | Push Pull Worlds | 2023-12-09 | 140 |
| Deadlift | 150 kg | 138.8 kg | Push Pull Worlds | 2023-12-09 | 140 |
| Total | 449.1 kg | 136.1 kg | Huffman Invitatioinal | 2024-02-07 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-02-03 | Liberty Tri | 117.9 kg | 49.9 kg | 120.2 kg | 288.0 kg |
| 2022-01-11 | Lee quad Meet | 127.0 kg | 54.4 kg | 122.5 kg | 303.9 kg |
| 2022-01-20 | Huffman Invitational | 149.7 kg | 59.0 kg | 120.2 kg | 328.9 kg |
| 2022-01-27 | LHS | 158.8 kg | 54.4 kg | 124.7 kg | 337.9 kg |
| 2023-02-08 | Huffman Invitational | 163.3 kg | 61.2 kg | 136.1 kg | 360.6 kg |
| 2023-03-01 | Region 4 4A Regional Meet | 174.6 kg | 83.9 kg | 124.7 kg | 383.3 kg |
| 2023-03-17 | 4A DI State Championships - Final | 192.8 kg | 90.7 kg | 124.7 kg | 408.2 kg |
| 2024-01-18 | New Caney ISD League Meet | 181.4 kg | 106.6 kg | 149.7 kg | 437.7 kg |
| 2024-01-24 | Liberty Meet | 181.4 kg | 108.9 kg | 149.7 kg | 440.0 kg |
| 2024-02-07 | Huffman Invitatioinal | 192.8 kg | 106.6 kg | 149.7 kg | 449.1 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-02 | Region 4 Class Large 4A Regional Meet | THSWPA | 110+ | 132.1 kg | 204.1 kg | - | - | - | - | DQ | |
| 2024-02-15 | Dayton League Meet | THSWPA | 110+ | 133.4 kg | - | - | - | - | - | DQ | |
| 2024-02-07 | Huffman Invitatioinal | THSWPA | 110+ | 136.1 kg | 192.8 kg | 106.6 kg | 149.7 kg | 449.1 kg | 350.0 | 1 | |
| 2024-01-24 | Liberty Meet | THSWPA | 110+ | 137.0 kg | 181.4 kg | 108.9 kg | 149.7 kg | 440.0 kg | 342.5 | 1 | |
| 2024-01-18 | New Caney ISD League Meet | THSWPA | 110+ | 112.5 kg | 181.4 kg | 106.6 kg | 149.7 kg | 437.7 kg | 358.2 | 1 | |
| 2023-12-09 | Push Pull Worlds | IPA | 140 | 138.8 kg | - | 115 kg | 150 kg | 265 kg | 205.9 | 1 | |
| 2023-03-17 | 4A DI State Championships - Final | THSWPA | 117.7+ | 136.3 kg | 192.8 kg | 90.7 kg | 124.7 kg | 408.2 kg | 318.1 | 10 | |
| 2023-03-01 | Region 4 4A Regional Meet | THSWPA | 117.7+ | 136.2 kg | 174.6 kg | 83.9 kg | 124.7 kg | 383.3 kg | 298.7 | 3 | |
| 2023-02-15 | Dayton League Meet | THSWPA | 117.7+ | 133.8 kg | - | - | - | - | - | DQ | |
| 2023-02-08 | Huffman Invitational | THSWPA | 117.7+ | 133.8 kg | 163.3 kg | 61.2 kg | 136.1 kg | 360.6 kg | 281.9 | 1 | |
| 2023-01-26 | Liberty High School | THSWPA | 117.7+ | 133.9 kg | 147.4 kg | 61.2 kg | 113.4 kg | 322.1 kg | 251.7 | 1 | |
| 2022-02-15 | Dayton Quad Meet | THSWPA | 117.7 | 116.6 kg | 152.0 kg | 49.9 kg | 113.4 kg | - | - | DQ | |
| 2022-02-03 | Region Four Division Two Meet | THSWPA | 117.7 | 117.5 kg | - | - | - | - | - | DQ | |
| 2022-01-27 | LHS | THSWPA | 117.7 | 116.6 kg | 158.8 kg | 54.4 kg | 124.7 kg | 337.9 kg | 273.5 | 1 | |
| 2022-01-20 | Huffman Invitational | THSWPA | 117.7 | 116.6 kg | 149.7 kg | 59.0 kg | 120.2 kg | 328.9 kg | 266.1 | 1 | |
| 2022-01-11 | Lee quad Meet | THSWPA | 117.7 | 116.6 kg | 127.0 kg | 54.4 kg | 122.5 kg | 303.9 kg | 245.9 | 1 | |
| 2021-03-04 | Region 4 Division 2 Meet | THSWPA | 117.7 | 117.5 kg | - | - | - | - | - | DQ | |
| 2021-02-03 | Liberty Tri | THSWPA | 117.7 | 113.2 kg | 117.9 kg | 49.9 kg | 120.2 kg | 288.0 kg | 235.2 | 1 |
Records Held
265 kg
Total · 140 kg · Multi-ply
150 kg
Deadlift · 140 kg · Multi-ply
115 kg
Bench · 140 kg · Multi-ply
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Ashton Keller, 20
Among all Raw lifters, average DOTS is highest around age 22. Ashton Keller is 20.
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About Ashton Keller
Ashton Keller is a competitive powerlifter who has competed in 18 sanctioned meets since 2021. Ashton Keller has competed under THSWPA, IPA federations.
Career best competition total: 449.1 kg with a DOTS score of 358.16. Individual lift PRs: 204.1 kg squat, 115.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.