Ashton Pang
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280.5 kg | 82.4 kg | Open Nationals | 2023-08-12 | 83 |
| Bench Press | 162.5 kg | 82.0 kg | Singapore National Championships 25 | 2025-02-21 | 83 |
| Deadlift | 321 kg | 82.0 kg | Singapore National Championships 25 | 2025-02-21 | 83 |
| Total | 758.5 kg | 82.0 kg | Singapore National Championships 25 | 2025-02-21 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-04 | Asian Classic Powerlifting Championships | 220 kg | 137.5 kg | 267.5 kg | 625 kg |
| 2023-08-12 | Open Nationals | 280.5 kg | 152.5 kg | 320.5 kg | 753.5 kg |
| 2025-02-21 | Singapore National Championships 25 | 275 kg | 162.5 kg | 321 kg | 758.5 kg |
's best total of 758.5kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-21 | Singapore National Championships 25 | PS | 83 | 82.0 kg | 275 kg | 162.5 kg | 321 kg | 758.5 kg | 515.8 | 1 | |
| 2023-08-12 | Open Nationals | PS | 83 | 82.4 kg | 280.5 kg | 152.5 kg | 320.5 kg | 753.5 kg | 510.9 | 1 | |
| 2018-12-04 | Asian Classic Powerlifting Championships | AsianPF | 74 | 72.9 kg | 220 kg | 137.5 kg | 267.5 kg | 625 kg | 456.7 | 4 |
Career Stage
83kg Raw lifters
This cohort typically peaks at 23. At 31, competes 8 years past the statistical peak, among the 28% of lifters still competing at 31.
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About Ashton Pang
Ashton Pang is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Ashton Pang has competed under PS, AsianPF federations.
Career best competition total: 758.5 kg with a DOTS score of 515.76. Individual lift PRs: 280.5 kg squat, 162.5 kg bench press, 321.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.