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Baljit Singh

India Male Elite

Vital Statistics

Baljit Singh is a India powerlifter with a best competition total of 380.0 kg and a best DOTS of 245.71.

Best total
380 kg
Best DOTS
245.71
Competition context
90 kg class, AAU, Raw
Meet count
2 sanctioned meets
Records held
1
Best Squat
140 kg
Best Bench
220 kg
Best Deadlift
360 kg
Best Total
380 kg
Best DOTS
245.71
Best Wilks
242.59
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 140 kg 75 kg National Powerlifting & North American Championships 2011-07-08 75
Bench Press 220 kg 75 kg National Powerlifting & North American Championships 2011-07-08 75
Deadlift 360 kg 75 kg National Powerlifting & North American Championships 2011-07-08 75
Total 380 kg 90 kg World Championships 2012-10-05 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-10-05 World Championships - - 235 kg 235 kg
2012-10-05 World Championships - 145 kg 235 kg 380 kg

Baljit Singh's best total of 380kg places him above the 57th percentile of all 90kg Raw lifters ever recorded (113,802 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-10-05 World Championships AAU 90 90 kg - 145 kg - 145 kg 93.8 6
2012-10-05 World Championships AAU 90 90 kg - 145 kg 235 kg 380 kg 245.7 1
2012-10-05 World Championships AAU 90 90 kg - - 235 kg 235 kg 152.0 3
2011-07-08 National Powerlifting & North American Championships AAU 75 75 kg 140 kg 220 kg 360 kg - - DQ

Records Held

360 kg
Deadlift · 75 kg · Raw
2011-07-08

Strength Fingerprint

How Baljit Singh's lifts compare with every competition lifter in the same equipment class

Squat
9th
Developing
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
57th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 19.4% avg 35.3%
Bench 30.6% avg 23.5%
Deadlift 50.0% avg 41.2%

population average

Squat-lags profile

Squat makes up 19.4% of Baljit Singh's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

90kg Raw lifters

Baljit Singh, 23

This cohort typically peaks at 20. At 23, Baljit Singh competed 3 years past the statistical peak, among the 100% of lifters still competing at 23.

Explore Further

About Baljit Singh

Baljit Singh is competitive powerlifter who has competed in 2 sanctioned meets since 2011. Baljit Singh has competed under AAU federation.

Career best competition total: 380.0 kg with a DOTS score of 245.71. Individual lift PRs: 140.0 kg squat, 220.0 kg bench press, 360.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.