Bianca Hernandez
Vital Statistics
Bianca Hernandez is a USA powerlifter with a best competition total of 455.0 kg and a best DOTS of 531.19.
- Competition context
- 56 kg class, USA-UA, Multi-ply
- Born
- Around 1997
- Bodyweight
- 54.9 kg at last meet (Apr 2019)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 55.4 kg | JBBOSS Party on the Platform | 2019-01-26 | 56 |
| Bench Press | 92.5 kg | 55.4 kg | JBBOSS Party on the Platform | 2019-01-26 | 56 |
| Deadlift | 150 kg | 55.4 kg | Women's Pro Powerlifting | 2016-07-02 | 56 |
| Total | 455 kg | 55.4 kg | JBBOSS Party on the Platform | 2019-01-26 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-11-14 | Power Weekend | 132.5 kg | 62.5 kg | 120 kg | 315 kg |
| 2016-04-16 | Powerlifting Nationals | 147.5 kg | 62.5 kg | 145 kg | 355 kg |
| 2016-07-02 | Women's Pro Powerlifting | 155 kg | 65 kg | 150 kg | 370 kg |
| 2018-03-24 | IL State Meet | 182.5 kg | 77.5 kg | 140 kg | 400 kg |
| 2018-06-08 | Equipped Nationals | 192.5 kg | 77.5 kg | 147.5 kg | 417.5 kg |
| 2019-01-26 | JBBOSS Party on the Platform | 215 kg | 92.5 kg | 147.5 kg | 455 kg |
Bianca Hernandez's best total of 455kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,804 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-13 | Women's Pro-Am | APF | 56 | 54.9 kg | 208.7 kg | 90.7 kg | 149.7 kg | 449.1 kg | 527.6 | 2 | |
| 2019-01-26 | JBBOSS Party on the Platform | USA-UA | 56 | 55.4 kg | 215 kg | 92.5 kg | 147.5 kg | 455 kg | 531.2 | 1 | |
| 2018-06-08 | Equipped Nationals | APF | 52 | 52 kg | 192.5 kg | 77.5 kg | 147.5 kg | 417.5 kg | 508.9 | 1 | |
| 2018-03-24 | IL State Meet | APF | 52 | 51.2 kg | 182.5 kg | 77.5 kg | 140 kg | 400 kg | 492.9 | 1 | |
| 2017-03-25 | IL State Meet | APF | 56 | 55.2 kg | - | - | - | - | - | DQ | |
| 2016-11-12 | Power Weekend | UPA | 56 | 56 kg | 152.5 kg | 67.5 kg | 140 kg | 360 kg | 417.3 | 1 | |
| 2016-07-02 | Women's Pro Powerlifting | UPA | 56 | 55.4 kg | 155 kg | 65 kg | 150 kg | 370 kg | 432.1 | 3 | |
| 2016-04-16 | Powerlifting Nationals | UPA | 56 | 55.8 kg | 147.5 kg | 62.5 kg | 145 kg | 355 kg | 412.5 | 1 | |
| 2015-11-14 | Power Weekend | UPA | 56 | 55.8 kg | 132.5 kg | 62.5 kg | 120 kg | 315 kg | 366.0 | 1 |
Records Held
Strength Fingerprint
How Bianca Hernandez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 47.0% of Bianca Hernandez's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,272 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. Bianca Hernandez last competed at 22.
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About Bianca Hernandez
Bianca Hernandez is a competitive powerlifter who has competed in 9 sanctioned meets since 2015. Bianca Hernandez has competed under APF, USA-UA, UPA federations.
Career best competition total: 455.0 kg with a DOTS score of 531.19. Individual lift PRs: 215.0 kg squat, 92.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.