Blake Louwrens
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
| Bench Press | 190 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
| Deadlift | 340 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
| Total | 880 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-16 | South African Nationals | 320 kg | 180 kg | 330 kg | 830 kg |
| 2019-06-21 | Nationals | 350 kg | 190 kg | 340 kg | 880 kg |
's best total of 880kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (82,154 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | 350 kg | 190 kg | 340 kg | 880 kg | 534.1 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | - | - | 340 kg | 340 kg | 206.3 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | - | 190 kg | - | 190 kg | 115.3 | 2 | |
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | 350 kg | - | - | 350 kg | 212.4 | 1 | |
| 2018-06-16 | South African Nationals | WPC-SA | 110 | 106.1 kg | 320 kg | 180 kg | 330 kg | 830 kg | 498.5 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 29.
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About Blake Louwrens
Blake Louwrens is a competitive powerlifter who has competed in 2 sanctioned meets since 2018. Blake Louwrens has competed under WPC-SA federation.
Career best competition total: 880.0 kg with a DOTS score of 534.06. Individual lift PRs: 350.0 kg squat, 190.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.