Bob Benedix
Vital Statistics
Bob Benedix is a USA powerlifter with a best competition total of 802.5 kg and a best DOTS of 549.36.
- Best total
- 802.5 kg
- Best DOTS
- 549.36
- Competition context
- 82.5 kg class, WPC, Multi-ply
- Meet count
- 34 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 81 kg | World Championships - WPO Semi-Finals | 2006-11-02 | 82.5 |
| Bench Press | 205 kg | 81.9 kg | Masters/Submasters/Junior Nationals | 2005-05-15 | 82.5 |
| Deadlift | 265 kg | 82 kg | World Championships | 2009-11-13 | 82.5 |
| Total | 802.5 kg | 81 kg | World Championships - WPO Semi-Finals | 2006-11-02 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1983-03-26 | New Hampshire State | 183.7 kg | 149.7 kg | 210.9 kg | 544.3 kg |
| 1983-04-30 | Connecticut State Championships | 206.4 kg | 149.7 kg | 222.3 kg | 578.3 kg |
| 1984-03-17 | VA State Championships | 231.3 kg | 156.5 kg | 217.7 kg | 605.6 kg |
| 1984-11-17 | Connecticut Open Cup | 231.3 kg | 163.3 kg | 220.0 kg | 614.6 kg |
| 2003-05-09 | Master Teen Junior Submaster Nationals | 290 kg | 177.5 kg | 237.5 kg | 705 kg |
| 2003-11-26 | World Championships | 320 kg | 197.5 kg | 235 kg | 752.5 kg |
| 2005-05-15 | Masters/Submasters/Junior Nationals | 322.5 kg | 205 kg | 252.5 kg | 780 kg |
| 2006-11-02 | World Championships - WPO Semi-Finals | 365 kg | 187.5 kg | 250 kg | 802.5 kg |
Bob Benedix's best total of 802.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-02 | World Championships | WPC | 82.5 | 81.2 kg | 227.5 kg | 112.5 kg | 215 kg | 555 kg | 379.5 | 2 | |
| 2018-11-05 | World Championships | WPC | 82.5 | 81.4 kg | 205 kg | 110 kg | 240 kg | 555 kg | 378.9 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 82.5 | 81.9 kg | - | - | - | - | - | DQ | |
| 2012-11-06 | World Championships | WPC | 82.5 | 81.8 kg | 310 kg | 147.5 kg | 260 kg | 717.5 kg | 488.4 | 1 | |
| 2012-04-27 | Europa | APF | 82.5 | 82 kg | 332.5 kg | 147.5 kg | 260 kg | 740 kg | 503.0 | 1 | |
| 2011-11-11 | World Powerlifting Championships | WPF | 82.5 | 80.1 kg | 290 kg | 142.5 kg | 257.5 kg | 690 kg | 475.4 | 1 | |
| 2011-04-30 | Raw & Single-Ply Nationals | APF | 82.5 | 82.5 kg | 265 kg | 132.5 kg | 205 kg | 602.5 kg | 408.1 | 1 | |
| 2010-09-24 | Olympia Powerlifting Invitational | USPF | 82.5 | 81.3 kg | 310 kg | 117.5 kg | 260 kg | 687.5 kg | 469.7 | 1 | |
| 2010-06-19 | Mike Witmer Memorial | RAWU | 82.5 | 82.5 kg | 263.1 kg | 154.2 kg | 254.0 kg | 671.3 kg | 454.8 | 1 | |
| 2010-05-08 | Master Teen & Junior Nationals | APF | 82.5 | 82.2 kg | 322.5 kg | 175 kg | 260 kg | 757.5 kg | 514.2 | 1 | |
| 2010-04-16 | Single-ply Nationals | APF | 82.5 | 82.2 kg | 340 kg | 175 kg | 260 kg | 775 kg | 526.1 | 1 | |
| 2010-01-30 | Raw Unity III | RUPC | 82.5 | 81.5 kg | 255 kg | 152.5 kg | 260 kg | 667.5 kg | 455.3 | 11 | |
| 2009-11-13 | World Championships | WPF | 82.5 | 82 kg | 305 kg | 170 kg | 265 kg | 740 kg | 503.0 | 1 | |
| 2009-07-03 | Nationals | USPF | 82.5 | 82.1 kg | 297.5 kg | 180 kg | 260 kg | 737.5 kg | 501.0 | 1 | |
| 2009-06-07 | Southeast Regional Powerlifting Championships | RAWU | 90 | 90 kg | 260.8 kg | 147.4 kg | 247.2 kg | 655.4 kg | 423.8 | 1 | |
| 2009-01-24 | American PL Cup | USPF | 82.5 | 82.1 kg | 302.5 kg | 177.5 kg | 262.5 kg | 742.5 kg | 504.4 | 2 | |
| 2008-11-20 | World Championships | WPC | 82.5 | 82.4 kg | 325 kg | 175 kg | 242.5 kg | 742.5 kg | 503.5 | 1 | |
| 2008-05-02 | Master Teen & Junior Nationals | APF | 82.5 | 82.2 kg | 330 kg | 170 kg | 245 kg | 745 kg | 505.7 | 1 | |
| 2008-02-16 | American PL Cup and Fit Expo BP/DL | USPF | 82.5 | 81.9 kg | 282.5 kg | 165 kg | 260 kg | 707.5 kg | 481.2 | 3 | |
| 2007-11-22 | World Powerlifting and Bench Press Championships | WPF | 82.5 | 82.5 kg | 280 kg | 170 kg | 255 kg | 705 kg | 477.7 | 1 | |
| 2007-08-11 | National PL Championship | USPF | 82.5 | 82.1 kg | 290 kg | 152.5 kg | 255 kg | 697.5 kg | 473.8 | 1 | |
| 2007-06-15 | Senior Nationals | APF | 82.5 | 81.8 kg | - | 145 kg | 235 kg | - | - | DQ | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 82.5 | 82.2 kg | - | 170 kg | - | 170 kg | 115.4 | 1 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 82.5 | 81 kg | 365 kg | 187.5 kg | 250 kg | 802.5 kg | 549.4 | 1 | |
| 2006-08-19 | National Powerlifting and Bench/Deadlift Championship | USPF | 82.5 | 81.3 kg | 260 kg | 170 kg | 250 kg | 680.0 kg | 464.6 | 1 | |
| 2006-06-02 | Senior Nationals | APF | 82.5 | 81 kg | 300 kg | 177.5 kg | 250 kg | 727.5 kg | 498.0 | 4 | |
| 2005-11-03 | World Championships | WPC | 82.5 | 81.6 kg | - | 197.5 kg | - | 197.5 kg | 134.6 | 1 | |
| 2005-11-03 | World Championships | WPC | 82.5 | 82.1 kg | - | - | - | - | - | DQ | |
| 2005-05-15 | Masters/Submasters/Junior Nationals | APF | 82.5 | 81.9 kg | 322.5 kg | 205 kg | 252.5 kg | 780 kg | 530.6 | 1 | |
| 2005-05-15 | Masters/Submasters/Junior Nationals | APF | 82.5 | 81.9 kg | - | 205 kg | - | 205 kg | 139.4 | 1 | |
| 2004-04-08 | Southwest Championships | APF | 82.5 | 82.5 kg | 305 kg | 205 kg | 240 kg | 750 kg | 508.0 | 1 | |
| 2003-11-26 | World Championships | WPC | 82.5 | 81.9 kg | 320 kg | 197.5 kg | 235 kg | 752.5 kg | 511.9 | 1 | |
| 2003-05-09 | Master Teen Junior Submaster Nationals | APF | 82.5 | 80.9 kg | 290 kg | 177.5 kg | 237.5 kg | 705 kg | 483.1 | 1 | |
| 1984-11-17 | Connecticut Open Cup | USPF | 75 | 75 kg | 231.3 kg | 163.3 kg | 220.0 kg | 614.6 kg | 440.9 | 3 | |
| 1984-03-17 | VA State Championships | USPF | 75 | 75 kg | 231.3 kg | 156.5 kg | 217.7 kg | 605.6 kg | 434.4 | 5 | |
| 1983-04-30 | Connecticut State Championships | USPF | 75 | 75 kg | 206.4 kg | 149.7 kg | 222.3 kg | 578.3 kg | 414.9 | 4 | |
| 1983-03-26 | New Hampshire State | USPF | 75 | 75 kg | 183.7 kg | 149.7 kg | 210.9 kg | 544.3 kg | 390.5 | 4 |
Records Held
Strength Fingerprint
How Bob Benedix's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.7% of Bob Benedix's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 66, Bob Benedix competes 45 years past the statistical peak, among the 8% of lifters still competing at 66.
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About Bob Benedix
Bob Benedix is competitive powerlifter who has competed in 34 sanctioned meets since 1983. Bob Benedix has competed under WPC, RUPC, APF, WPF, USPF, RAWU federations.
Career best competition total: 802.5 kg with a DOTS score of 549.36. Individual lift PRs: 365.0 kg squat, 205.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.