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Bruno Ricardo Ruela Alves
Portugal
Male
Best Squat
350 kg
Best Bench
290 kg
Best Deadlift
300 kg
Best Total
925 kg
Best DOTS
550.91
Best Wilks
546.86
Meet Count
16
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 108.9 kg | World Championships | 2015-11-09 | 110 |
| Bench Press | 290 kg | 112.3 kg | Campeonato Nacional de Supino & Peso Morto | 2018-03-03 | 125 |
| Deadlift | 300 kg | 108.4 kg | European Championships | 2017-07-03 | 110 |
| Total | 925 kg | 108.4 kg | European Championships | 2017-07-03 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-25 | European Championships | - | 212.5 kg | - | 212.5 kg |
| 2011-11-14 | World Championships | - | 215 kg | - | 215 kg |
| 2013-10-26 | World Championship | - | 245 kg | - | 245 kg |
| 2014-11-10 | World Championships | - | 260 kg | - | 260 kg |
| 2014-11-10 | World Championships | 285 kg | 265 kg | 290 kg | 840 kg |
| 2015-06-11 | European Powerlifting Championships | 320 kg | 260 kg | 290 kg | 870 kg |
| 2015-11-09 | World Championships | 350 kg | 265 kg | 280 kg | 895 kg |
| 2017-07-03 | European Championships | 340 kg | 285 kg | 300 kg | 925 kg |
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-15 | World Championships | WPC | 125 | 121.4 kg | - | - | - | - | - | DQ | |
| 2021-02-10 | Power Expo | WPC-Portugal | 125 | 125 kg | - | 232.5 kg | - | 232.5 kg | 131.8 | 1 | |
| 2019-11-07 | World Championships | WPC | 125 | 115.4 kg | - | 230 kg | - | 230 kg | 133.9 | 2 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 125 | 111.6 kg | - | 230 kg | - | 230 kg | 135.5 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 110 | 107.3 kg | - | 227.5 kg | - | 227.5 kg | 136.0 | 1 | |
| 2018-10-06 | Portugal Championships | WRPF-Portugal | 110 | 109 kg | - | 220 kg | - | 220 kg | 130.8 | 1 | |
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | WPC-Portugal | 125 | 112.3 kg | - | 290 kg | - | 290 kg | 170.4 | 1 | |
| 2017-07-03 | European Championships | WPC | 110 | 108.4 kg | 340 kg | 285 kg | 300 kg | 925 kg | 550.9 | 1 | |
| 2017-04-15 | Irish Pro Invitational 2 | WPC | 110 | 109.8 kg | - | 275 kg | - | 275 kg | 163.0 | 1 | |
| 2016-06-06 | European Championships | WPC | 110 | 107.6 kg | - | 272.5 kg | - | 272.5 kg | 162.8 | 3 | |
| 2016-06-06 | European Championships | WPC | 110 | 107.5 kg | 335 kg | 260 kg | 300 kg | 895 kg | 534.8 | 1 | |
| 2015-11-09 | World Championships | WPC | 110 | 108.9 kg | 350 kg | 265 kg | 280 kg | 895 kg | 532.1 | 1 | |
| 2015-11-09 | World Championships | WPC | 110 | 108.3 kg | - | 270 kg | - | 270 kg | 160.9 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 110 | 106.5 kg | - | 270 kg | - | 270 kg | 161.9 | 3 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 110 | 107.5 kg | 320 kg | 260 kg | 290 kg | 870 kg | 519.8 | 2 | |
| 2014-11-10 | World Championships | WPC | 110 | 107 kg | 285 kg | 265 kg | 290 kg | 840 kg | 502.8 | 3 | |
| 2014-11-10 | World Championships | WPC | 110 | 106.4 kg | - | 260 kg | - | 260 kg | 156.0 | 2 | |
| 2013-10-26 | World Championship | WPC | 100 | 99.6 kg | - | 245 kg | - | 245 kg | 151.1 | 4 | |
| 2011-11-14 | World Championships | WPC | 100 | 98.3 kg | - | 215 kg | - | 215 kg | 133.4 | 3 | |
| 2011-06-25 | European Championships | WPC | 100 | 99.3 kg | - | 212.5 kg | - | 212.5 kg | 131.2 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 110kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 110kg male lifters |
| Deadlift | 90.0% | Deadlift stronger than 90.0% of 110kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 110kg male lifters |
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About Bruno Ricardo Ruela Alves
Bruno Ricardo Ruela Alves is competitive powerlifter who has competed in 16 sanctioned meets since 2011. Bruno Ricardo Ruela Alves has competed under WPC, WPC-Portugal, WRPF-Portugal federations.
Career best competition total: 925.0 kg with a DOTS score of 550.91. Individual lift PRs: 350.0 kg squat, 290.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.