Byron Swain
Vital Statistics
Byron Swain is a USA powerlifter with a best competition total of 453.6 kg and a best DOTS of 382.85.
- Best total
- 453.6 kg
- Best DOTS
- 382.85
- Competition context
- 60 kg class, AAU, Wraps
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145.2 kg | 60 kg | Men's World Powerlifting Championships | 1971-11-06 | 60 |
| Bench Press | 113.4 kg | 60 kg | Men's World Powerlifting Championships | 1971-11-06 | 60 |
| Deadlift | 195.0 kg | 60 kg | Men's World Powerlifting Championships | 1971-11-06 | 60 |
| Total | 453.6 kg | 60 kg | Men's World Powerlifting Championships | 1971-11-06 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1971-11-06 | Men's World Powerlifting Championships | 145.2 kg | 113.4 kg | 195.0 kg | 453.6 kg |
Byron Swain's best total of 453.6kg places him above the 96th percentile of all 56kg Raw lifters ever recorded (8,413 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-11-17 | World Bench Press Championships | RAW | 56 | 55.8 kg | - | 85 kg | - | 85 kg | 76.3 | 1 | |
| 2006-11-18 | World Bench Press Championships | RAW | 56 | 56 kg | - | 83.9 kg | - | 83.9 kg | 75.1 | 1 | |
| 2004-11-20 | World Bench Press Championships | RAW | 60 | 60 kg | - | 88.5 kg | - | 88.5 kg | 74.7 | 2 | |
| 1971-11-06 | Men's World Powerlifting Championships | AAU | 60 | 60 kg | 145.2 kg | 113.4 kg | 195.0 kg | 453.6 kg | 382.9 | 9 |
Records Held
Strength Fingerprint
How Byron Swain's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 32.0% of Byron Swain's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 72, Byron Swain competed 51 years past the statistical peak.
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About Byron Swain
Byron Swain is competitive powerlifter who has competed in 4 sanctioned meets since 1971. Byron Swain has competed under RAW, AAU federations.
Career best competition total: 453.6 kg with a DOTS score of 382.85. Individual lift PRs: 145.2 kg squat, 113.4 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.