Cade Powers
Vital Statistics
Cade Powers is a USA powerlifter with a best competition total of 648.6 kg and a best DOTS of 376.71.
- Competition context
- 118 kg class, SPF, Wraps
- Born
- Around 2000
- Bodyweight
- 117.5 kg at last meet (Mar 2017)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235.9 kg | 116.1 kg | Spring Hill Classic | 2016-05-28 | 118 |
| Bench Press | 172.4 kg | 116.1 kg | Spring Hill Classic | 2016-05-28 | 118 |
| Deadlift | 242.7 kg | 117.5 kg | Spring Hill Classic | 2017-03-25 | 118 |
| Total | 648.6 kg | 116.1 kg | Spring Hill Classic | 2016-05-28 | 118 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-07-19 | Nationals | 186.0 kg | 142.9 kg | 192.8 kg | 521.6 kg |
| 2015-06-06 | Golds Gym Powerlifting Classic | 215.5 kg | 158.8 kg | 215.5 kg | 589.7 kg |
| 2016-02-06 | Tennessee State Powerlifting Championship | 217.7 kg | 170.1 kg | 226.8 kg | 614.6 kg |
| 2016-05-28 | Spring Hill Classic | 235.9 kg | 172.4 kg | 240.4 kg | 648.6 kg |
Cade Powers's best total of 648.6kg places him above the 89th percentile of all 118kg Raw lifters ever recorded (635 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-25 | Spring Hill Classic | SPF | 118 | 117.5 kg | 229.1 kg | 170.1 kg | 242.7 kg | 641.8 kg | 371.3 | 1 | |
| 2016-05-28 | Spring Hill Classic | SPF | 118 | 116.1 kg | 235.9 kg | 172.4 kg | 240.4 kg | 648.6 kg | 376.7 | 1 | |
| 2016-02-06 | Tennessee State Powerlifting Championship | SPF | 118 | 114.3 kg | 217.7 kg | 170.1 kg | 226.8 kg | 614.6 kg | 358.9 | 1 | |
| 2015-06-06 | Golds Gym Powerlifting Classic | SPF | 118 | 114.9 kg | 215.5 kg | 158.8 kg | 215.5 kg | 589.7 kg | 343.8 | 1 | |
| 2014-07-19 | Nationals | SPF | 110 | 103.3 kg | 186.0 kg | 142.9 kg | 192.8 kg | 521.6 kg | 316.7 | 1 |
Records Held
Strength Fingerprint
How Cade Powers's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.3% of Cade Powers's total; the average male raw lifter's deadlift contributes 41.1%.
Career Stage
Average DOTS by age for all Raw lifters, from 1,028,288 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. Cade Powers last competed at 17.
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About Cade Powers
Cade Powers is a competitive powerlifter who has competed in 5 sanctioned meets since 2014. Cade Powers has competed under SPF federation.
Career best competition total: 648.6 kg with a DOTS score of 376.71. Individual lift PRs: 235.9 kg squat, 172.4 kg bench press, 242.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

