Skip to main content
Caden Hale
USA
Male
Elite
Vital Statistics
Caden Hale is a USA powerlifter with a best competition total of 455.0 kg and a best DOTS of 329.26.
- Best total
- 455 kg
- Best DOTS
- 329.26
- Competition context
- 75 kg class, UPA, Raw
- Meet count
- 13 sanctioned meets
Best Squat
162.5 kg
Best Bench
95 kg
Best Deadlift
197.5 kg
Best Total
455 kg
Best DOTS
329.26
Best Wilks
327.29
Meet Count
13
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 74 kg | Big Iron Rick Hussey Memorial Meet | 2019-03-30 | 75 |
| Bench Press | 95 kg | 74 kg | Big Iron Rick Hussey Memorial Meet | 2019-03-30 | 75 |
| Deadlift | 197.5 kg | 74 kg | Big Iron Rick Hussey Memorial Meet | 2019-03-30 | 75 |
| Total | 455 kg | 74 kg | Big Iron Rick Hussey Memorial Meet | 2019-03-30 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-04-21 | Iowa State | 55 kg | 30 kg | 55 kg | 140 kg |
| 2012-07-14 | Grand Nationals | 47.5 kg | 30 kg | 70 kg | 147.5 kg |
| 2013-04-20 | Iowa State | 62.5 kg | 35 kg | 82.5 kg | 180 kg |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | 90 kg | 45 kg | 95 kg | 230 kg |
| 2015-03-14 | Iowa State | 105 kg | 67.5 kg | 130 kg | 302.5 kg |
| 2015-11-14 | Power Weekend | 112.5 kg | 72.5 kg | 140 kg | 325 kg |
| 2016-04-16 | Iowa state | 125 kg | 75 kg | 150 kg | 350 kg |
| 2018-01-27 | Cyclone Classic | 150 kg | 87.5 kg | 185 kg | 422.5 kg |
| 2018-03-24 | Highschool Nationals | 160 kg | 90 kg | 187.5 kg | 437.5 kg |
| 2019-03-30 | Big Iron Rick Hussey Memorial Meet | 162.5 kg | 95 kg | 197.5 kg | 455 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-03-30 | Big Iron Rick Hussey Memorial Meet | UPA | 75 | 74 kg | 162.5 kg | 95 kg | 197.5 kg | 455 kg | 329.3 | 1 | |
| 2018-03-24 | Highschool Nationals | NASA | 75 | 73.6 kg | - | 90 kg | - | 90 kg | 65.4 | 1 | |
| 2018-03-24 | Highschool Nationals | NASA | 75 | 73.6 kg | - | 90 kg | 187.5 kg | 277.5 kg | 201.6 | 1 | |
| 2018-03-24 | Highschool Nationals | NASA | 75 | 73.6 kg | 160 kg | 90 kg | 187.5 kg | 437.5 kg | 317.8 | 1 | |
| 2018-01-27 | Cyclone Classic | USAPL | 74 | 70.5 kg | 150 kg | 87.5 kg | 185 kg | 422.5 kg | 315.8 | 2 | |
| 2017-07-29 | Midwest Nationals | WABDL | 75 | 75 kg | - | - | 172.5 kg | 172.5 kg | 123.8 | 1 | |
| 2017-07-29 | Midwest Nationals | WABDL | 75 | 75 kg | - | 90 kg | - | 90 kg | 64.6 | 1 | |
| 2017-07-29 | Midwest Nationals | WABDL | 75 | 75 kg | - | 90 kg | 172.5 kg | 262.5 kg | 188.3 | 1 | |
| 2016-04-16 | Iowa state | NASA | 67.5 | 66.4 kg | - | 75 kg | 150 kg | 225 kg | 175.6 | 1 | |
| 2016-04-16 | Iowa state | NASA | 67.5 | 66.4 kg | 125 kg | 75 kg | 150 kg | 350 kg | 273.1 | 1 | |
| 2016-04-16 | Iowa state | NASA | 67.5 | 66.4 kg | - | 75 kg | - | 75 kg | 58.5 | 1 | |
| 2015-11-14 | Power Weekend | UPA | 67.5 | 63.2 kg | 112.5 kg | 72.5 kg | 140 kg | 325 kg | 263.2 | 1 | |
| 2015-03-14 | Iowa State | NASA | 67.5 | 64.5 kg | - | 67.5 kg | 130 kg | 197.5 kg | 157.5 | 1 | |
| 2015-03-14 | Iowa State | NASA | 67.5 | 64.5 kg | 105 kg | 67.5 kg | 130 kg | 302.5 kg | 241.3 | 1 | |
| 2015-03-14 | Iowa State | NASA | 67.5 | 64.5 kg | - | 67.5 kg | - | 67.5 kg | 53.8 | 1 | |
| 2014-06-27 | American Challenge - NE | RAW | 56 | 53.8 kg | 70 kg | 52.5 kg | 100 kg | 222.5 kg | 206.6 | 1 | |
| 2014-03-29 | Midwest Challenge | RAW | 52 | 49.9 kg | 62.5 kg | 47.5 kg | 72.5 kg | 182.5 kg | 181.9 | 1 | |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | UPA | 52 | 50 kg | 90 kg | 45 kg | 95 kg | 230 kg | 228.8 | 1 | |
| 2013-04-20 | Iowa State | NASA | 52 | 44.2 kg | 62.5 kg | 35 kg | 82.5 kg | 180 kg | 203.6 | 1 | |
| 2012-07-14 | Grand Nationals | NASA | 52 | 34.4 kg | 47.5 kg | 30 kg | 70 kg | 147.5 kg | 187.5 | 1 | |
| 2012-04-21 | Iowa State | NASA | 40 | 36.6 kg | 55 kg | 30 kg | 55 kg | 140 kg | 178.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 42.5% | Squat stronger than 42.5% of 75kg male lifters |
| Bench Press | 22.6% | Bench Press stronger than 22.6% of 75kg male lifters |
| Deadlift | 47.7% | Deadlift stronger than 47.7% of 75kg male lifters |
| Total | 72.4% | Total stronger than 72.4% of 75kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Caden Hale
Caden Hale is competitive powerlifter who has competed in 13 sanctioned meets since 2012. Caden Hale has competed under UPA, NASA, USAPL, WABDL, RAW federations.
Career best competition total: 455.0 kg with a DOTS score of 329.26. Individual lift PRs: 162.5 kg squat, 95.0 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.