Cana Chambara
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 82.2 kg | SBD Australia Cup - Invitational | 2024-10-26 | 83 |
| Bench Press | 185 kg | 82.6 kg | SBD Australia Cup | 2025-10-25 | 83 |
| Deadlift | 325 kg | 82.6 kg | SBD Australia Cup | 2025-10-25 | 83 |
| Total | 800 kg | 82.6 kg | SBD Australia Cup | 2025-10-25 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-06-03 | Warrior of the West IV | 260 kg | 160 kg | 290 kg | 710 kg |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | 275 kg | 170 kg | 290 kg | 735 kg |
| 2024-03-08 | Nationals Series: Open Classic | 290.5 kg | 180.5 kg | 305 kg | 776 kg |
| 2024-10-26 | SBD Australia Cup - Invitational | 300 kg | 177.5 kg | 315 kg | 792.5 kg |
| 2025-10-25 | SBD Australia Cup | 290 kg | 185 kg | 325 kg | 800 kg |
's best total of 800kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (104,566 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | City Strength HQ Open XXV | APLA | 93 | 85.0 kg | 280 kg | 180 kg | 315 kg | 775 kg | 516.5 | 1 | |
| 2026-02-13 | Classic Open Nationals | APLA | 83 | 83 kg | 297.5 kg | 177.5 kg | 315 kg | 790 kg | 533.3 | 1 | |
| 2025-10-25 | SBD Australia Cup | APLA | 83 | 82.6 kg | 290 kg | 185 kg | 325 kg | 800 kg | 541.7 | 3 | |
| 2025-02-21 | Open Nationals | APLA | 83 | 81.6 kg | 290 kg | 177.5 kg | 316 kg | 783.5 kg | 533.9 | 2 | |
| 2024-10-26 | SBD Australia Cup - Invitational | APLA | 83 | 82.2 kg | 300 kg | 177.5 kg | 315 kg | 792.5 kg | 538.1 | 3 | |
| 2024-03-08 | Nationals Series: Open Classic | APLA | 83 | 81.5 kg | 290.5 kg | 180.5 kg | 305 kg | 776 kg | 529.5 | 1 | |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | APU | 83 | 81.7 kg | 275 kg | 170 kg | 290 kg | 735 kg | 500.7 | 2 | |
| 2023-06-03 | Warrior of the West IV | APU | 83 | 82.4 kg | 260 kg | 160 kg | 290 kg | 710 kg | 481.3 | 1 |
Career Stage
Average DOTS by age for 83 kg Raw lifters, from 85,714 competition entries.
Among 83 kg Raw lifters, average DOTS is highest around age 24. is 27.
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About Cana Chambara
Cana Chambara is a competitive powerlifter who has competed in 8 sanctioned meets since 2023. Cana Chambara has competed under APLA, APU federations.
Career best competition total: 800.0 kg with a DOTS score of 541.73. Individual lift PRs: 300.0 kg squat, 185.0 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.