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Cassio Gois
Portugal
Male
Best Squat
345 kg
Best Bench
240 kg
Best Deadlift
285 kg
Best Total
835 kg
Best DOTS
477.07
Best Wilks
478.36
Meet Count
12
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 345 kg | 121.9 kg | Open Sandro Eusebio | 2025-12-20 | 120+ |
| Bench Press | 240 kg | 121.9 kg | Open Sandro Eusebio | 2025-12-20 | 120+ |
| Deadlift | 285 kg | 121.8 kg | Campeonato Nacional | 2024-12-07 | 120+ |
| Total | 835 kg | 121.9 kg | Open Sandro Eusebio | 2025-12-20 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-17 | Lisbon Strong Open | 300 kg | 190 kg | 255 kg | 745 kg |
| 2023-12-02 | PRO Elite Pro | 300 kg | 190 kg | 270 kg | 760 kg |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | 302.5 kg | 207.5 kg | 270 kg | 780 kg |
| 2025-12-20 | Open Sandro Eusebio | 345 kg | 240 kg | 250 kg | 835 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 120 | 118.3 kg | 300 kg | 195 kg | 275 kg | 770 kg | 444.3 | 22 | |
| 2025-12-20 | Open Sandro Eusebio | APPortugal | 120+ | 121.9 kg | 345 kg | 240 kg | 250 kg | 835 kg | 477.1 | 1 | |
| 2025-10-04 | Campeonato Nacional | APPortugal | 120 | 118 kg | 310 kg | 195 kg | 270 kg | 775 kg | 447.6 | 1 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 120 | 117.7 kg | 280 kg | 195 kg | 270 kg | 745 kg | 430.7 | 17 | |
| 2024-12-07 | Campeonato Nacional | APPortugal | 120+ | 121.8 kg | 312.5 kg | 182.5 kg | 285 kg | 780 kg | 445.8 | 1 | |
| 2024-10-05 | PRO World Championship | Portugal-UA | 125 | 123.1 kg | - | - | - | - | - | DQ | |
| 2024-07-21 | Open Lusitano | APPortugal | 120 | 119.7 kg | 280 kg | 190 kg | 270 kg | 740 kg | 425.3 | 1 | |
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 125 | 120.5 kg | 295 kg | 190 kg | 260 kg | 745 kg | 427.3 | 1 | |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | WPC-Portugal | 125 | 124.3 kg | 302.5 kg | 207.5 kg | 270 kg | 780 kg | 442.9 | 1 | |
| 2023-12-02 | PRO Elite Pro | Portugal-UA | 110+ | 123.6 kg | 300 kg | 190 kg | 270 kg | 760 kg | 432.3 | 2 | |
| 2023-10-07 | PRO Power Expo World Cup | Portugal-UA | 125 | 121.9 kg | 280 kg | 202.5 kg | 250 kg | 732.5 kg | 418.5 | 1 | |
| 2022-12-17 | Lisbon Strong Open | GPC-Portugal | 125 | 119.9 kg | 300 kg | 190 kg | 255 kg | 745 kg | 428.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.8% | Squat stronger than 98.8% of 125kg male lifters |
| Bench Press | 97.4% | Bench Press stronger than 97.4% of 125kg male lifters |
| Deadlift | 76.4% | Deadlift stronger than 76.4% of 125kg male lifters |
| Total | 97.5% | Total stronger than 97.5% of 125kg male lifters |
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About Cassio Gois
Cassio Gois is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Cassio Gois has competed under EPF, APPortugal, Portugal-UA, WPC-Portugal, GPC-Portugal federations.
Career best competition total: 835.0 kg with a DOTS score of 477.07. Individual lift PRs: 345.0 kg squat, 240.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.