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Cassio Gois

Portugal Male
Best Squat
345 kg
Best Bench
240 kg
Best Deadlift
285 kg
Best Total
835 kg
Best DOTS
477.07
Best Wilks
478.36
Meet Count
13
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 345 kg 121.9 kg Open Sandro Eusebio 2025-12-20 120+
Bench Press 240 kg 121.9 kg Open Sandro Eusebio 2025-12-20 120+
Deadlift 285 kg 121.8 kg Campeonato Nacional 2024-12-07 120+
Total 835 kg 121.9 kg Open Sandro Eusebio 2025-12-20 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-12-17 Lisbon Strong Open 300 kg 190 kg 255 kg 745 kg
2023-12-02 PRO Elite Pro 300 kg 190 kg 270 kg 760 kg
2024-02-17 Campeonato Nacional De Powerlifting Supino e Peso Morto 302.5 kg 207.5 kg 270 kg 780 kg
2025-12-20 Open Sandro Eusebio 345 kg 240 kg 250 kg 835 kg

's best total of 835kg places him above the 97th percentile of all 120kg Raw lifters ever recorded (45,938 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-10-03 Campeonato Nacional Powerlifting APPortugal 120 117.6 kg 305 kg 200 kg 277.5 kg 782.5 kg 452.5 1
2026-03-15 European Open Classic Powerlifting Championships EPF 120 118.3 kg 300 kg 195 kg 275 kg 770 kg 444.3 22
2025-12-20 Open Sandro Eusebio APPortugal 120+ 121.9 kg 345 kg 240 kg 250 kg 835 kg 477.1 1
2025-10-04 Campeonato Nacional APPortugal 120 118 kg 310 kg 195 kg 270 kg 775 kg 447.6 1
2025-03-18 European Open Classic Powerlifting Championship EPF 120 117.7 kg 280 kg 195 kg 270 kg 745 kg 430.7 17
2024-12-07 Campeonato Nacional APPortugal 120+ 121.8 kg 312.5 kg 182.5 kg 285 kg 780 kg 445.8 1
2024-10-05 PRO World Championship Portugal-UA 125 123.1 kg - - - - - DQ
2024-07-21 Open Lusitano APPortugal 120 119.7 kg 280 kg 190 kg 270 kg 740 kg 425.3 1
2024-06-08 Nacional Championships - Iberico Portugal-UA 125 120.5 kg 295 kg 190 kg 260 kg 745 kg 427.3 1
2024-02-17 Campeonato Nacional De Powerlifting Supino e Peso Morto WPC-Portugal 125 124.3 kg 302.5 kg 207.5 kg 270 kg 780 kg 442.9 1
2023-12-02 PRO Elite Pro Portugal-UA 110+ 123.6 kg 300 kg 190 kg 270 kg 760 kg 432.3 2
2023-10-07 PRO Power Expo World Cup Portugal-UA 125 121.9 kg 280 kg 202.5 kg 250 kg 732.5 kg 418.5 1
2022-12-17 Lisbon Strong Open GPC-Portugal 125 119.9 kg 300 kg 190 kg 255 kg 745 kg 428.0 1

Career Stage

Average DOTS by age for 120 kg Raw lifters, from 38,051 competition entries.

, 31

Among 120 kg Raw lifters, average DOTS is highest around age 24. is 31.

Athletes With Similar Stats

Ukraine
DOTS: 653.4
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Ukraine
DOTS: 653.2
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Ukraine
DOTS: 652.5
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Taiwan
DOTS: 639.8
1105 kg total

Explore Further

About Cassio Gois

Cassio Gois is a competitive powerlifter who has competed in 13 sanctioned meets since 2022. Cassio Gois has competed under APPortugal, EPF, Portugal-UA, WPC-Portugal, GPC-Portugal federations.

Career best competition total: 835.0 kg with a DOTS score of 477.07. Individual lift PRs: 345.0 kg squat, 240.0 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.