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Catalina Pineda Delano

Female Elite

Vital Statistics

Catalina Pineda Delano is a powerlifter with a best competition total of 467.5 kg and a best DOTS of 541.89.

Best total
467.5 kg
Best DOTS
541.89
Competition context
56 kg class, IPL, Wraps
Meet count
1 sanctioned meet
Records held
2
Best Squat
175 kg
Best Bench
92.5 kg
Best Deadlift
200 kg
Best Total
467.5 kg
Best DOTS
541.89
Best Wilks
550.06
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 56 kg Iberoamericano Powerlifting 2023-09-02 56
Bench Press 92.5 kg 56 kg Iberoamericano Powerlifting 2023-09-02 56
Deadlift 200 kg 56 kg Iberoamericano Powerlifting 2023-09-02 56
Total 467.5 kg 56 kg Iberoamericano Powerlifting 2023-09-02 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-09-02 Iberoamericano Powerlifting 175 kg 92.5 kg 200 kg 467.5 kg

Catalina Pineda Delano's best total of 467.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,588 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-09-02 Iberoamericano Powerlifting IPL 56 56 kg - - 200 kg 200 kg 231.8 1
2023-09-02 Iberoamericano Powerlifting IPL 56 56 kg 175 kg 92.5 kg 200 kg 467.5 kg 541.9 1

Records Held

467.5 kg
Total · 56 kg · Wraps
2023-09-02
200 kg
Deadlift · 56 kg · Wraps
2023-09-02

Strength Fingerprint

How Catalina Pineda Delano's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
97th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.4% avg 36.0%
Bench 19.8% avg 20.2%
Deadlift 42.8% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.4% of Catalina Pineda Delano's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

56kg Raw lifters

Catalina Pineda Delano, 26

This cohort typically peaks at 21. At 26, Catalina Pineda Delano competes 5 years past the statistical peak, among the 85% of lifters still competing at 26.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Catalina Pineda Delano

Catalina Pineda Delano is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Catalina Pineda Delano has competed under IPL federation.

Career best competition total: 467.5 kg with a DOTS score of 541.89. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.