Cees de Vreugd
Netherlands
Male
Best Squat
420 kg
Best Bench
222.5 kg
Best Deadlift
357.5 kg
Best Total
1000 kg
Best DOTS
548.02
Best Wilks
558.81
Meet Count
9
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 420 kg | 140 kg | Dutch Powerlifting Championships | 1985-04-06 | 125+ |
| Bench Press | 222.5 kg | 140 kg | Dutch Powerlifting Championships | 1985-04-06 | 125+ |
| Deadlift | 357.5 kg | 140 kg | Dutch Powerlifting Championships | 1985-04-06 | 125+ |
| Total | 1000 kg | 140 kg | Dutch Powerlifting Championships | 1985-04-06 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-11-04 | Men's World Powerlifting Championships | 340 kg | 200 kg | 320 kg | 860 kg |
| 1983-04-09 | Dutch Championships | 355 kg | 197.5 kg | 335 kg | 887.5 kg |
| 1983-05-20 | Men's European Powerlifting Championships | 355 kg | 215 kg | 340 kg | 910 kg |
| 1984-04-01 | Dutch Powerlifting Championships | 395 kg | 195 kg | 330 kg | 920 kg |
| 1984-09-21 | Dutch League Meet | 400 kg | 205 kg | 350 kg | 955 kg |
| 1985-04-06 | Dutch Powerlifting Championships | 420 kg | 222.5 kg | 357.5 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,179 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1986-04-05 | Dutch Powerlifting Championships | NPB | 125+ | - | - | - | - | - | - | DQ | |
| 1985-11-07 | Men's World Powerlifting Championships | IPF | 125+ | 139.9 kg | 400 kg | 217.5 kg | 355 kg | - | - | DD | |
| 1985-04-06 | Dutch Powerlifting Championships | NPB | 125+ | 140 kg | 420 kg | 222.5 kg | 357.5 kg | 1000 kg | 548.0 | 1 | |
| 1984-11-23 | Men's World Powerlifting Championships | IPF | 125+ | 134.6 kg | 375 kg | 200 kg | 340 kg | 915 kg | 507.1 | 4 | |
| 1984-09-21 | Dutch League Meet | NPB | - | 132 kg | 400 kg | 205 kg | 350 kg | 955 kg | 532.3 | 3 | |
| 1984-04-01 | Dutch Powerlifting Championships | NPB | 125+ | - | 395 kg | 195 kg | 330 kg | 920 kg | - | 2 | |
| 1983-05-20 | Men's European Powerlifting Championships | EPF | 125+ | 142.2 kg | 355 kg | 215 kg | 340 kg | 910 kg | 496.5 | 2 | |
| 1983-04-09 | Dutch Championships | NPB | 125+ | - | 355 kg | 197.5 kg | 335 kg | 887.5 kg | - | 1 | |
| 1982-11-04 | Men's World Powerlifting Championships | IPF | 125+ | 127.7 kg | 340 kg | 200 kg | 320 kg | 860 kg | 484.2 | 4 |
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About Cees de Vreugd
Cees de Vreugd is competitive powerlifter who has competed in 9 sanctioned meets since 1982. Cees de Vreugd has competed under NPB, IPF, EPF federations.
Career best competition total: 1000.0 kg with a DOTS score of 548.02. Individual lift PRs: 420.0 kg squat, 222.5 kg bench press, 357.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.