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Cephas McTizic
USA
Male
Elite
Vital Statistics
Cephas McTizic is a USA powerlifter with a best competition total of 549.8 kg and a best DOTS of 327.78.
- Best total
- 549.8 kg
- Best DOTS
- 327.78
- Competition context
- 110 kg class, WABDL, Raw
- Meet count
- 10 sanctioned meets
Best Squat
-
Best Bench
209.9 kg
Best Deadlift
350.0 kg
Best Total
549.8 kg
Best DOTS
327.78
Best Wilks
325.32
Meet Count
10
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 209.9 kg | 117.3 kg | Southern Nationals | 2026-03-07 | 125 |
| Deadlift | 350.0 kg | 108.1 kg | Southern Nationals | 2023-02-25 | 110 |
| Total | 549.8 kg | 108.1 kg | Southern Nationals | 2023-02-25 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-01-01 | Southern National BP & DL | - | 175 kg | - | 175 kg |
| 2017-01-01 | Southern National BP & DL | - | - | 300 kg | 300 kg |
| 2017-11-06 | World Bench Press and Deadlift Championships | - | - | 302.5 kg | 302.5 kg |
| 2018-02-17 | Southern Nationals | - | 175.0 kg | 304.9 kg | 479.9 kg |
| 2019-03-20 | Southern Nationals | - | 190 kg | 315.5 kg | 505.5 kg |
| 2020-02-29 | Southern National Bench Press and Deadlift Championships | - | 195.4 kg | 319.9 kg | 515.3 kg |
| 2022-02-26 | Southern Nationals | - | 202.5 kg | 340 kg | 542.5 kg |
| 2023-02-25 | Southern Nationals | - | 199.9 kg | 350.0 kg | 549.8 kg |
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-07 | Southern Nationals | WABDL | 125 | 117.3 kg | - | 209.9 kg | - | 209.9 kg | 121.5 | 1 | |
| 2025-02-22 | Southern Nationals | WABDL | 125 | 115.0 kg | - | - | 335.0 kg | 335.0 kg | 195.2 | 1 | |
| 2023-02-25 | Southern Nationals | WABDL | 110 | 108.1 kg | - | 199.9 kg | 350.0 kg | 549.8 kg | 327.8 | 1 | |
| 2022-02-26 | Southern Nationals | WABDL | 117.5 | 117.5 kg | - | - | 340 kg | 340 kg | 196.7 | 1 | |
| 2022-02-26 | Southern Nationals | WABDL | 117.5 | 117.5 kg | - | 202.5 kg | 340 kg | 542.5 kg | 313.8 | 1 | |
| 2020-02-29 | Southern National Bench Press and Deadlift Championships | WABDL | 110 | 110 kg | - | 195.4 kg | 319.9 kg | 515.3 kg | 305.2 | 1 | |
| 2020-02-29 | Southern National Bench Press and Deadlift Championships | WABDL | 110 | 110 kg | - | 195.4 kg | - | 195.4 kg | 115.7 | 1 | |
| 2020-02-29 | Southern National Bench Press and Deadlift Championships | WABDL | 110 | 110 kg | - | - | 319.9 kg | 319.9 kg | 189.5 | 1 | |
| 2019-03-20 | Southern Nationals | WABDL | 100 | 100 kg | - | - | 315.5 kg | 315.5 kg | 194.2 | 1 | |
| 2019-03-20 | Southern Nationals | WABDL | 100 | 100 kg | - | 190 kg | - | 190 kg | 117.0 | 1 | |
| 2019-03-20 | Southern Nationals | WABDL | 100 | 100 kg | - | 190 kg | 315.5 kg | 505.5 kg | 311.1 | 1 | |
| 2018-07-28 | Southeastern River Country Record Breakers | WABDL | 100 | 100 kg | - | - | 300 kg | 300 kg | 184.7 | 1 | |
| 2018-02-17 | Southern Nationals | WABDL | 100 | 100 kg | - | - | 304.9 kg | 304.9 kg | 187.7 | 1 | |
| 2018-02-17 | Southern Nationals | WABDL | 100 | 100 kg | - | 175.0 kg | 304.9 kg | 479.9 kg | 295.4 | 1 | |
| 2018-02-17 | Southern Nationals | WABDL | 100 | 100 kg | - | 175.0 kg | - | 175.0 kg | 107.7 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 100 | 100 kg | - | - | 302.5 kg | 302.5 kg | 186.2 | 2 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 100 | 100 kg | - | 175 kg | - | 175 kg | 107.7 | 4 | |
| 2017-01-01 | Southern National BP & DL | WABDL | 100 | 100 kg | - | - | 300 kg | 300 kg | 184.7 | 1 | |
| 2017-01-01 | Southern National BP & DL | WABDL | 100 | 100 kg | - | 175 kg | - | 175 kg | 107.7 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 96.8% | Bench Press stronger than 96.8% of 100kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 100kg male lifters |
| Total | 73.3% | Total stronger than 73.3% of 100kg male lifters |
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About Cephas McTizic
Cephas McTizic is competitive powerlifter who has competed in 10 sanctioned meets since 2017. Cephas McTizic has competed under WABDL federation.
Career best competition total: 549.8 kg with a DOTS score of 327.78. Individual lift PRs: 209.9 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.