Chaturanga Karannagoda
Vital Statistics
Chaturanga Karannagoda is a New Zealand powerlifter with a best competition total of 384.0 kg and a best DOTS of 321.92.
- Best total
- 384 kg
- Best DOTS
- 321.92
- Competition context
- 62 kg class, WP-NZ, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157 kg | 61 kg | Hawkes Bay Championships | 2019-11-01 | 62 |
| Bench Press | 82 kg | 61.2 kg | Central Districts Championships | 2019-04-13 | 62 |
| Deadlift | 160 kg | 60.5 kg | National Championships | 2019-07-26 | 62 |
| Total | 384 kg | 60.5 kg | National Championships | 2019-07-26 | 62 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-11-17 | Bledisbro Powerhouse Open | 102.5 kg | 62.5 kg | 130 kg | 295 kg |
| 2018-03-10 | CDPA Club 3-Lift & Bench Press Competition | 115 kg | 62.5 kg | 140 kg | 317.5 kg |
| 2018-11-17 | HB Champs & Club Lift | 145 kg | 75 kg | 152.5 kg | 372.5 kg |
| 2019-04-13 | Central Districts Championships | 147 kg | 82 kg | 150 kg | 379 kg |
| 2019-07-26 | National Championships | 150 kg | 74 kg | 160 kg | 384 kg |
Chaturanga Karannagoda's best total of 384kg places him above the 65th percentile of all 59kg Raw lifters ever recorded (17,865 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-01 | Hawkes Bay Championships | WP-NZ | 62 | 61 kg | 157 kg | 72 kg | 145 kg | 374 kg | 311.5 | 1 | |
| 2019-07-26 | National Championships | WP-NZ | 62 | 60.5 kg | 150 kg | 74 kg | 160 kg | 384 kg | 321.9 | 1 | |
| 2019-04-13 | Central Districts Championships | WP-NZ | 62 | 61.2 kg | 147 kg | 82 kg | 150 kg | 379 kg | 314.6 | 1 | |
| 2018-11-17 | HB Champs & Club Lift | NZPF | 59 | 58.7 kg | 145 kg | 75 kg | 152.5 kg | 372.5 kg | 320.2 | 1 | |
| 2018-04-21 | Central Districts Powerlifting Championships | NZPF | 59 | 59 kg | 112.5 kg | 57.5 kg | 130 kg | 300 kg | 256.8 | 1 | |
| 2018-03-10 | CDPA Club 3-Lift & Bench Press Competition | NZPF | 59 | 58.6 kg | 115 kg | 62.5 kg | 140 kg | 317.5 kg | 273.3 | 1 | |
| 2017-11-17 | Bledisbro Powerhouse Open | NZPF | 59 | 57.7 kg | 102.5 kg | 62.5 kg | 130 kg | 295 kg | 257.2 | 1 |
Records Held
Strength Fingerprint
How Chaturanga Karannagoda's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.3% of Chaturanga Karannagoda's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
59kg Raw lifters
This cohort typically peaks at 23. At 32, Chaturanga Karannagoda competed 9 years past the statistical peak, among the 12% of lifters still competing at 32.
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About Chaturanga Karannagoda
Chaturanga Karannagoda is competitive powerlifter who has competed in 7 sanctioned meets since 2017. Chaturanga Karannagoda has competed under WP-NZ, NZPF federations.
Career best competition total: 384.0 kg with a DOTS score of 321.92. Individual lift PRs: 157.0 kg squat, 82.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.